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Boost Bowls restaurant logo - View nutrition facts, calories, and macros for menu items at 6 Queen St, Newtown, CT 06470

Boost Bowls

Nutrition Facts & Calorie Information

6 Queen St, Newtown, CT 06470

26items analyzed
"The menu is mostly low‑calorie, carb‑forward bowls and smoothies with relatively low protein overall, so it’s better suited to cutting or light/balanced eating than serious bulking. For a cutting pick go with the Crunchy Quinoa Salad (320 kcal, 12 g protein, 12 g fat) — more protein and fiber to keep you full. For bulking choose the Build Your Own Bowl (750 kcal, 30 g protein) and boost it with extra protein (Greek yogurt/whey, nuts or nut butter) or extra mix‑ins to raise calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Build your own Bowl

Choose a base and 3 toppings (included) x boost it with extras or toppings for an additional fee

⚡️ Calories750
🥩 Protein30g
🍞 Carbs85g
🧈 Fat25g

Southwest Caesar Salad

Romaine, Cabbage, Black Beans, Spiced Corn, Green Peppers, Pumpkin Seeds, Served w/ Caesar Dressing

⚡️ Calories450
🥩 Protein9g
🍞 Carbs40g
🧈 Fat25g

Boost Berry Salad

Spring mix, Quinoa, Strawberries, Beets, Feta, Candied Pecans w/ a White Balsamic Dressing

⚡️ Calories400
🥩 Protein10g
🍞 Carbs45g
🧈 Fat20g
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Pitaya Bowl

Pitaya Blended w/ Banana x Strawberries

⚡️ Calories350
🥩 Protein5g
🍞 Carbs80g
🧈 Fat7g

Berry Cocoa

Strawberries, Banana, Almond Butter, Cacao Nibs, Almond Milk Low Sugar

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat15g

Avopear Toast

avocado, Pear, Walnuts, Goat Cheese, Honey

⚡️ Calories350
🥩 Protein7g
🍞 Carbs30g
🧈 Fat24g

Coconut Kale

Avocado, Banana, Kale, Kiwi, Coconut Flakes, Coconut Water

⚡️ Calories350
🥩 Protein4g
🍞 Carbs52g
🧈 Fat18g

Crunchy Quinoa Salad

Quinoa, Kale, Cucumber, Cabbage, Chickpeas, Feta w/ a Lemon Vinaigrette

⚡️ Calories320
🥩 Protein12g
🍞 Carbs42g
🧈 Fat12g

Aloha

Pineapple, Mango, Banana, Coconut Water

⚡️ Calories300
🥩 Protein3g
🍞 Carbs75g
🧈 Fat1g

Acai Bowl

Acai Blended w/ Banana x Pineapple

⚡️ Calories300
🥩 Protein3g
🍞 Carbs65g
🧈 Fat6g

Blue Majik Bowl

Blue Majik Blended w/Banana, Pineapple, Lemon & Passion Fruit juice

⚡️ Calories250
🥩 Protein2g
🍞 Carbs40g
🧈 Fat3g

Mediterranean Salad

Romaine, Cucumber, Tomato, Feta Cheese, Banana Peppers, Olives Served With a Mediterranean Vinaigrette

⚡️ Calories250
🥩 Protein6g
🍞 Carbs15g
🧈 Fat18g

Avocado Bowl

Avocado Blended w/ Banana

⚡️ Calories250
🥩 Protein3g
🍞 Carbs29g
🧈 Fat15g
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Banana Bowl

Banana Blended w/ Mango x Strawberries

⚡️ Calories230
🥩 Protein3g
🍞 Carbs57g
🧈 Fat1g

Banana Berry

Banana, Strawberry, Passion Fruit Juice

⚡️ Calories200
🥩 Protein2g
🍞 Carbs50g
🧈 Fat0g

Red Harvest

Beet × Carrot × Apple × Celery × Lemon × Ginger

⚡️ Calories200
🥩 Protein3g
🍞 Carbs50g
🧈 Fat1g

Green Giant

Kale × Apple × Celery × Cucumber × Spinach × Lemon × Ginger

⚡️ Calories180
🥩 Protein4g
🍞 Carbs43g
🧈 Fat1g

Pineapple Xpress

Kale, Pineapple, Lemon, Ginger, Coconut Water

⚡️ Calories150
🥩 Protein2g
🍞 Carbs36g
🧈 Fat1g

Glow

Carrot × Orange × Pineapple × Turmeric

⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat0g

Blue Majik

Blue Spirulina, Banana, Pineapple, Lemon, Passion Fruit Juice Low Sugar

⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat0g

Green Carrot

Kale × Carrot × Celery × Apple × Cucumber × Lemon × Ginger

⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat0g

Paradise

Banana, Mango, Peach, Strawberries, Coconut Water

⚡️ Calories100
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g

Clean Green

Spinach × Green Apple × Lemon × Cucumber

⚡️ Calories60
🥩 Protein2g
🍞 Carbs15g
🧈 Fat0g

Tropics

Strawberries, Mango, Pineapple, Passion Fruit Juice

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Superfood Salad

Kale, Roasted Mushrooms, Fresh Blueberries, Goji Berries, Walnuts, Hemp Seeds Served With a Pomegranate Vinaigrette

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Detox your body, and reset your diet & digestion. Choose from 1, 3 or 5 day cleanses

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Boost Bowls Nutrition Information

Discover the nutritional content of menu items at Boost Bowls in Newtown, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Boost Bowls Menu - Nutrition Facts – Macros & Calories." https://macros.menu/boost-bowls-newtown-ct. Accessed December 31, 2025.
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