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Boondocks

Nutrition Facts & Calorie Information

12200 US-71, Fort Smith, AR 72916

10items analyzed
"This menu skews toward high‑calorie, rich dishes (fried foods, heavy desserts) so it’s generally better suited to bulking than strict cutting. For cutting, pick the Sesame Ginger Edamame Salad (high protein for the calories) and ask for the dressing on the side or less oil to trim calories. For bulking, choose the Ribeye (very high calories and protein) or Pappy’s Fried Chicken if you prefer fried options."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pappy's Fried Chicken

Hand breaded southern fried chicken and served with 2 sides.

⚡️ Calories1250
🥩 Protein58g
🍞 Carbs95g
🧈 Fat72g

Ribeye

A steakhouse classic and served with 2 sides.

⚡️ Calories1150
🥩 Protein78g
🍞 Carbs48g
🧈 Fat88g

Homemade White Chocolate Bread Pudding

Warm bread pudding and served with praline sauce.

⚡️ Calories720
🥩 Protein11g
🍞 Carbs98g
🧈 Fat36g
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4 French Beignets

Served with our sweet apple mustard.

⚡️ Calories700
🥩 Protein8g
🍞 Carbs110g
🧈 Fat28g

Classic Cheeseburger Wrap

⚡️ Calories700
🥩 Protein38g
🍞 Carbs48g
🧈 Fat40g

Vegan Power Salad

Ancient grains black rice, red quinoa and kale, spinach, edamame, red onions and cherry tomatoes with side of guacamole. Choose a dressing: Catalina Dressing, Ranch Dressing, Blue Cheese Dressing, Balsamic Dressing, Caesar Dressing

⚡️ Calories585
🥩 Protein20g
🍞 Carbs75g
🧈 Fat29g

Sesame Ginger Edamame Salad

Grilled chicken, salad greens, edamame, grilled chicken, red onions, cherry tomatoes and Monterey Jack cheese and served with sesame ginger dressing.

⚡️ Calories567
🥩 Protein53g
🍞 Carbs21g
🧈 Fat31g

Ancient Grains Vegetarian Wrap

vegan

⚡️ Calories520
🥩 Protein16g
🍞 Carbs58g
🧈 Fat18g

French Beignets

⚡️ Calories450
🥩 Protein7g
🍞 Carbs60g
🧈 Fat20g

Fried Pickles

Battered and deep fried.

⚡️ Calories420
🥩 Protein6g
🍞 Carbs34g
🧈 Fat26g

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About Boondocks Nutrition Information

Discover the nutritional content of menu items at Boondocks in Fort Smith, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Boondocks Menu - Nutrition Facts – Macros & Calories." https://macros.menu/boondocks-fort-smith-ar. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy