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Bonsai restaurant logo - View nutrition facts, calories, and macros for menu items at 1996 Dewar Dr, Rock Springs, WY 82901

Bonsai

Nutrition Facts & Calorie Information

1996 Dewar Dr, Rock Springs, WY 82901

198items analyzed
"The menu is largely lean, protein-forward (many sashimi/sushi and salads) with some calorie-dense fried/tempura and rollsβ€”overall balanced but slightly better suited to cutting because of the plentiful low-cal, high-protein options. For cutting: choose Tuna Sashimi (4 pcs, 140 kcal, 28 g protein) and add miso soup or seaweed salad to keep fullness with minimal calories. For bulking: go for a Shrimp Roll or Crab Roll (~520 kcal, 25–33 g protein, ~28–30 g fat) or a mixed tempura for extra calories and fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pu Pu Platter(for twoοΌ‰

Includes Egg Roll, Teriyaki Chicken, Peper Wrap Chicken, Beef Stick, Fried shrimp, Crab Cheese Wonton, Serves on a Flaming Pu Pu Tray.

⚑️ Calories1510
πŸ₯© Protein91g
🍞 Carbs93g
🧈 Fat85g

Happy Boat

Teriyaki(chicken) or (beef, shrimp, salmon)with shrimp & vegetable tempura.Calijornia roll 3 pcs, tuna roll & salmon roll

⚑️ Calories1420
πŸ₯© Protein73g
🍞 Carbs186g
🧈 Fat46g

Matsu Box

Chicken teriyaki, with shrimp & vegetable tempura. sashimi & California roll

⚑️ Calories1220
πŸ₯© Protein87g
🍞 Carbs89g
🧈 Fat50g
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Ebi Box

Shrimp teriyaki, with shrimp & vegetable tempura. sashimi & California roll

⚑️ Calories1200
πŸ₯© Protein73g
🍞 Carbs100g
🧈 Fat54g

Take Box

Beef teriyaki, with shrimp & vegetable tempura. sashimi & California roll

⚑️ Calories1170
πŸ₯© Protein69g
🍞 Carbs86g
🧈 Fat53g

Vegas Roll

Salmon, cream cheese, avocado & crab deep fried, served with eel, spicy mayo and scalion.

⚑️ Calories1060
πŸ₯© Protein35g
🍞 Carbs89g
🧈 Fat68g

Coffee Cake(3pcs)

⚑️ Calories1050
πŸ₯© Protein12g
🍞 Carbs135g
🧈 Fat54g

Szechuaan Combo

⚑️ Calories1020
πŸ₯© Protein42g
🍞 Carbs115g
🧈 Fat48g

Ume Box

Salmon teriyaki, with shrimp & vegetable tempura. sashimi & California roll

⚑️ Calories1000
πŸ₯© Protein70g
🍞 Carbs120g
🧈 Fat45g

Ichiban Roll

Mango, avocado, cream chese, shrimp tempura and spicy tuna outside with spicy mayo and ell sauce.

⚑️ Calories950
πŸ₯© Protein42g
🍞 Carbs82g
🧈 Fat48g

Pink Fire Roll

Tuna, crab, crearm cheese, jalapeno, shrimp tempura.deep fried.served eel sauce, mayo sauce, red spicy sauce, soy paper.

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat50g

King Kong Roll

Spicy tuna, avocado, cream cheese, shrimp tempura deep fried, served eel sauce, sweet sauce.

⚑️ Calories950
πŸ₯© Protein36g
🍞 Carbs88g
🧈 Fat50g

Combo Lo Mein

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs110g
🧈 Fat38g
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Rock Spring Crunch Roll

Spicy albacore, cream cheese, avocado deep fried outside with 2 special sauce, masago and scalion.

⚑️ Calories930
πŸ₯© Protein33g
🍞 Carbs70g
🧈 Fat55g

Sweet and Sour Combo

⚑️ Calories920
πŸ₯© Protein38g
🍞 Carbs115g
🧈 Fat32g

Garlic Combo

⚑️ Calories920
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat56g

Kung Pao Combo

⚑️ Calories920
πŸ₯© Protein42g
🍞 Carbs108g
🧈 Fat36g

Combo Fried Rice

⚑️ Calories900
πŸ₯© Protein38g
🍞 Carbs102g
🧈 Fat36g

BBQ Pork Lo Mein

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs110g
🧈 Fat32g

Beef Lo Mein

⚑️ Calories900
πŸ₯© Protein34g
🍞 Carbs100g
🧈 Fat35g

General Chicken

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat45g

Fire Roll

Tuna, crab, cream cheese, jalapeno deep fried, served eel sauce, may sauce and red spicy sauce.

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat50g

Chicken Mein Fun

⚑️ Calories850
πŸ₯© Protein36g
🍞 Carbs98g
🧈 Fat30g

Sweet and Sour Chicken

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat32g

Sex On Beach

Seaweed tempura on top.spicy tuna.spicy crab.spicy salmon with eel sauce, tempura crunch, masago and onion.

⚑️ Calories820
πŸ₯© Protein40g
🍞 Carbs72g
🧈 Fat42g

Beauty Roll(eel and sweet sauce)

Spicy tuna, tempura shrimp, avocado, top with white tuna, mango and masago

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs86g
🧈 Fat36g

Roky Roll(eel sauce)

Soft shell crab, crab, cream cheese, jalapeno, gobo.seared albacore with mayo sauce on top, masago.

⚑️ Calories820
πŸ₯© Protein40g
🍞 Carbs78g
🧈 Fat46g

Combo Mein Fun

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs88g
🧈 Fat34g

Sizzling Three Flavor Meats w.Veg

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat52g

Spicy Cowboy Roll (3 sauce)

Crab, jalapeno.cream cheese, cucumber, top with terriyaki beef.

⚑️ Calories810
πŸ₯© Protein35g
🍞 Carbs92g
🧈 Fat44g

Sushi Deluxe(w.soup)

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat18g

BBQ Pork Mein Fun

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Szechuan Chicken

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat38g

Tsunami Roll

Crab, spicy tuna inside, on top baked spicy salmon, served with fried onion, bell pepper and chef's special sauce.

⚑️ Calories780
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat35g

Combo Udon

⚑️ Calories780
πŸ₯© Protein32g
🍞 Carbs95g
🧈 Fat28g

Szechuan Beef

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs52g
🧈 Fat44g

Kung Pao Beef

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat45g

Beef Mein Fun

⚑️ Calories760
πŸ₯© Protein34g
🍞 Carbs88g
🧈 Fat28g

Sesame Chicken

⚑️ Calories760
πŸ₯© Protein34g
🍞 Carbs76g
🧈 Fat36g

Sweet and Sour Pork

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat32g

White Mountain Roll

Scallop, crab, avocado inside, top white tuna, onion Smelt egg, served eel sauce, sweet sauce, red spicy sauce.

⚑️ Calories730
πŸ₯© Protein46g
🍞 Carbs96g
🧈 Fat17g

Volcano Roll

California roll topped baked spicy scallop, fried onion, white mushroom and masago.

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs78g
🧈 Fat32g

Fuji Roll (garlic ponzu sauce)

Crab, spicy tuna, jalapeno, cream cheese, top with tuna, onion and masago.

⚑️ Calories720
πŸ₯© Protein46g
🍞 Carbs62g
🧈 Fat34g

California Deluxe

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat36g

Hunan Beef

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs36g
🧈 Fat44g

Happy Family

⚑️ Calories720
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Beef Fried Rice

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat30g

Chicken Lo Mein

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat24g

Shrimp Lo Mein

⚑️ Calories700
πŸ₯© Protein34g
🍞 Carbs82g
🧈 Fat22g

Mongolian Beef

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat35g

Green River Roll

Shrimp tempura, avocado, spicy crab outside with eel sauce.

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat33g

Volcano Shrimp

⚑️ Calories680
πŸ₯© Protein26g
🍞 Carbs48g
🧈 Fat39g

Spicy Tuna Tempura Roll

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat32g

Jumbo Roll

⚑️ Calories650
πŸ₯© Protein24g
🍞 Carbs80g
🧈 Fat24g

Tropical Roll

Tempura shrimp.cream cheese and crab inside, salmon and mango on top.

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs70g
🧈 Fat34g

Chicken Udon

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat18g

Beef Udon

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs88g
🧈 Fat22g

Shrimp Fried Rice

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat22g

BBQ Pork Fried Rice

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat22g

Vegtable Lo Mein

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs92g
🧈 Fat20g

Shrimp Mein Fun

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs78g
🧈 Fat22g

Szechuan Pork

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs48g
🧈 Fat32g

Shrimp Supreme

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs60g
🧈 Fat30g

Unagi Don

Broiled eel with teriyaki sauce over steam rice

⚑️ Calories645
πŸ₯© Protein35g
🍞 Carbs82g
🧈 Fat17g

Tiger Roll

Spicy tuna and crab inside, top shrimp and baked onion with spicy mayo and dry chili paste

⚑️ Calories630
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat30g

Dragon Roll

⚑️ Calories620
πŸ₯© Protein24g
🍞 Carbs78g
🧈 Fat24g

Tuna on Fire Roll

Spicy tuna, avocado inside, topped seared tuna, jalapeno, scallion and spicy garlic sauce.

⚑️ Calories620
πŸ₯© Protein42g
🍞 Carbs56g
🧈 Fat34g

Shrimp Udon

⚑️ Calories620
πŸ₯© Protein32g
🍞 Carbs85g
🧈 Fat12g

Pork w.Garlic Sauce

⚑️ Calories620
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat30g

Kung Pao Tofu

⚑️ Calories620
πŸ₯© Protein26g
🍞 Carbs48g
🧈 Fat36g

Chicken w. Garlic Sauce

⚑️ Calories620
πŸ₯© Protein40g
🍞 Carbs48g
🧈 Fat28g

Fried Salt and Pepper Calamari(dinnerοΌ‰

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat36g

Kamikaze Roll

Spicy tuna.avocado, cucumber, green onion inside.spicy mayo, sriracha, masago and eel sauce on top.

⚑️ Calories610
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat27g

Banana Tempura

Lightly fried banana poeces w.carmel & vanilla ice cream

⚑️ Calories610
πŸ₯© Protein6g
🍞 Carbs85g
🧈 Fat28g

Kung Pao Chicken

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Sizzling Beef w.Veg

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs42g
🧈 Fat28g

lo mein

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat18g

Bonsai Roll

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat26g

Spider Roll

⚑️ Calories560
πŸ₯© Protein24g
🍞 Carbs58g
🧈 Fat28g

Love Boat

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs62g
🧈 Fat26g

Crunch Roll

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs68g
🧈 Fat22g

Almond Chicken

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat28g

Cashew Chicken

⚑️ Calories550
πŸ₯© Protein49g
🍞 Carbs30g
🧈 Fat28g

Sizzling Chicken w.Veg

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat22g

Mixed Tempura

Lightly Fried Shrimp & Vegetables

⚑️ Calories520
πŸ₯© Protein23g
🍞 Carbs42g
🧈 Fat30g

Shrimp Roll

⚑️ Calories520
πŸ₯© Protein33g
🍞 Carbs35g
🧈 Fat30g

Crab Roll

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs42g
🧈 Fat28g

Tempura Roll

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat22g

Eel & Avocado Roll

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat18g

Sweet Sixteen

Salmon, cream cucumber inside, top shrimp, avocado.smelt egg.served sweet sauce.

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat26g

Roll Deluxe(w.soup)

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs62g
🧈 Fat20g

Dream Boat

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs65g
🧈 Fat24g

Fried Salt & Pepper Calamari

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs38g
🧈 Fat30g

Seafood Fried Rice

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat18g

Chicken Fried Rice

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs64g
🧈 Fat18g

Vegtable Mein Fun

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs78g
🧈 Fat16g

Curry Beef

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat32g

Sesame Shrimp

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat22g

Teriyaki Chicken on a Stick(4)

⚑️ Calories500
πŸ₯© Protein70g
🍞 Carbs22g
🧈 Fat12g

BBQ Pork w.Chinese Mix Veg

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs28g
🧈 Fat26g

Beef w.Broccoli

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat28g

Orange Chicken

⚑️ Calories490
πŸ₯© Protein20g
🍞 Carbs51g
🧈 Fat19g

Kung Pao Scallop

⚑️ Calories490
πŸ₯© Protein32g
🍞 Carbs26g
🧈 Fat22g

Spicy Albacore Roll

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat24g

Rainbow Roll

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat18g

Japanese Udon Noodle

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs72g
🧈 Fat9g

House Udon Noodle Soup

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat12g

Teriyaki Beef on a Stick(4)

⚑️ Calories480
πŸ₯© Protein42g
🍞 Carbs24g
🧈 Fat26g

Sweet and Sour Shrimp

⚑️ Calories480
πŸ₯© Protein32g
🍞 Carbs56g
🧈 Fat14g

kids weet sour chicken

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs55g
🧈 Fat20g

Chicken w.Broccoli

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs22g
🧈 Fat18g

Kung Pao Shrimp

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs36g
🧈 Fat18g

Spicy Tuna Roll

⚑️ Calories430
πŸ₯© Protein20g
🍞 Carbs42g
🧈 Fat18g

Oriental Chicken Salad

Grilled chicken, cucumber, lettuce, green & red bell pepper, radish & Peanut sauce

⚑️ Calories426
πŸ₯© Protein41g
🍞 Carbs19g
🧈 Fat20g

Fried Tofu

Lightly Batter & Fried till goldred, served with our house special sauce

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat28g

Jalapeno Tempura

Fried Jalapeno & crab tempura topped avocado masago(4pcs)

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat28g

Spicy Tuna Salad

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs12g
🧈 Fat24g

Tempura California Roll

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat18g

Alaska Roll

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs55g
🧈 Fat14g

Caterpillar Roll

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat18g

Crab Cheese Wonton(6)

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat26g

Curry Chicken

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat26g

Beef w.Garlic Sauce

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat18g

Szechuan Shrimp

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat18g

kids chicken lomein

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs46g
🧈 Fat12g

Vegetable Tempura

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat22g

fried rice

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat15g

Lover Shrimp

⚑️ Calories380
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat20g

Yellow Tail Roll

⚑️ Calories370
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat10g

Baked Mussels(6pcs)

⚑️ Calories360
πŸ₯© Protein34g
🍞 Carbs12g
🧈 Fat20g

Baked Salmon

⚑️ Calories360
πŸ₯© Protein36g
🍞 Carbs0g
🧈 Fat22g

Super White Tuna Sushi

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat9g

Ebi Tempura

Shrimp & vegetable tempura

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs34g
🧈 Fat18g

Egg Roll(2)

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat22g

Vegtable Fried Rice

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs52g
🧈 Fat12g

Scallop Roll

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs42g
🧈 Fat12g

Cucumber Sea Eel Roll

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs46g
🧈 Fat12g

spicy caterpillar

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat22g

kids chicken fried rice

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs44g
🧈 Fat12g

Octopus Salad

⚑️ Calories340
πŸ₯© Protein23g
🍞 Carbs10g
🧈 Fat23g

Beef w.Snow Peas

⚑️ Calories340
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat18g

Octopus Roll

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat7g

Salmon Roll

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs36g
🧈 Fat10g

Rose Roll

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat14g

Sashimi Deluxe(w.soup)

⚑️ Calories320
πŸ₯© Protein42g
🍞 Carbs5g
🧈 Fat12g

Three Flavor Sizzling Rice Soup

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat14g

Shrimp w.Garlic Sauce

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat18g

Shrimp w.Broccoli

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat14g

Shrimp w.Lobster Sauce

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs14g
🧈 Fat14g

Shrimp w.Veg

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat12g

Shrimp Sushi

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat4g

Albacore Sushi

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat8g

Dumpling(5)

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat12g

Tofu Mushroom w.Veg

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat16g

Shrimp w.Snow Peas

⚑️ Calories300
πŸ₯© Protein27g
🍞 Carbs12g
🧈 Fat16g

Shrimp w.Hot and Spicy Sauce

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat12g

Crab Sushi

⚑️ Calories290
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat7g

Fried Shrimp(5)

⚑️ Calories290
πŸ₯© Protein18g
🍞 Carbs18g
🧈 Fat16g

Sliced BBQ Pork

⚑️ Calories280
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat18g

Sliced BBQ Pork

⚑️ Calories260
πŸ₯© Protein24g
🍞 Carbs8g
🧈 Fat14g

Tuna Tar Tar

Seared cube tuna, avocado, spicy oil, inside orange skin.

⚑️ Calories255
πŸ₯© Protein27g
🍞 Carbs7g
🧈 Fat12g

California Roll

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs36g
🧈 Fat7g

Chicken Sizzling Rice Soup

⚑️ Calories240
πŸ₯© Protein20g
🍞 Carbs24g
🧈 Fat8g

Wor Wonton Soup

⚑️ Calories230
πŸ₯© Protein14g
🍞 Carbs24g
🧈 Fat8g

Buddha Delight

⚑️ Calories230
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat9g

Szechuan Broccoli

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat14g

Tuna Tar Tar Slice

Seared black pepper tuna, topped fresh ginger, jalapeno with ponzu garlic sauce(8pcs)

⚑️ Calories210
πŸ₯© Protein28g
🍞 Carbs5g
🧈 Fat8g

Avocado Roll

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat9g

steam rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Edameme

Steamed Soy Bean

⚑️ Calories188
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat8g

Tuna Roll

⚑️ Calories185
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat4g

Seafood Soup

Scallop, shrimp & mussel

⚑️ Calories180
πŸ₯© Protein28g
🍞 Carbs7g
🧈 Fat4g

Salmon Sashimi(4pcs)

⚑️ Calories180
πŸ₯© Protein17g
🍞 Carbs0g
🧈 Fat12g

Wonton Soup

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat8g

Yellow Tail Sashimi(4pcs)

⚑️ Calories165
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat7g

House Salad

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat9g

Super White Tuna Sashimi(4pcs)

⚑️ Calories150
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat4g

Albacore Sashimi(4pcs)

⚑️ Calories140
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat2g

Tuna Sashimi(4pcs)

⚑️ Calories140
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat3g

Cucumber Roll

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat1g

Hawaiian Roll

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat4g

Vanilla Ice Cream

⚑️ Calories137
πŸ₯© Protein2g
🍞 Carbs17g
🧈 Fat7g

Sauteed Snow Peas w.Water Chestnut

⚑️ Calories130
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat6g

Fresh Water Eel Sushi

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs13g
🧈 Fat4g

Hot & Sour Soup

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat4g

Seaweed Salad

Marinated seaweed with a special dressing

⚑️ Calories95
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat5g

Smelt Egg Sushi

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat3g

Octopus Sashimi(4pcs)

⚑️ Calories80
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat1g

Egg Drop Soup

⚑️ Calories80
πŸ₯© Protein5g
🍞 Carbs6g
🧈 Fat3g

Salmon Sushi

⚑️ Calories70
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat3g

Yellow Tail Sushi

⚑️ Calories70
πŸ₯© Protein7g
🍞 Carbs9g
🧈 Fat3g

Japanese Snapper Sashimi(4pcs)

⚑️ Calories70
πŸ₯© Protein15g
🍞 Carbs0g
🧈 Fat1g

Squid Sushi

⚑️ Calories65
πŸ₯© Protein5g
🍞 Carbs9g
🧈 Fat1g

Scallop Sushi

⚑️ Calories60
πŸ₯© Protein5g
🍞 Carbs9g
🧈 Fat1g

Japanese Snapper Sushi

⚑️ Calories52
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat1g

Octopus Sushi

⚑️ Calories50
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat1g

Tuna Sushi

⚑️ Calories50
πŸ₯© Protein7g
🍞 Carbs9g
🧈 Fat1g

Miso Soup

Soy bean soup

⚑️ Calories45
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat1g

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About Bonsai Nutrition Information

Discover the nutritional content of menu items at Bonsai in Rock Springs, WY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bonsai Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bonsai-rock-springs-wy. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy