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Bonnie Cafe
Nutrition Facts & Calorie Information
15 W Frankfort Plaza, West Frankfort, IL 62896
- PawHaystack
Layer of hashbrowns, choice of bacon or sausage, 1 biscuits and gravy and 2 eggs any style served on top
CFS
2 eggs any style, country fried steak with gravy, choice of hashbrowns or American fries and toast or biscuit.
3 Pancakes
Comes with bacon or sausage.
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2 Eggs Any Style
Served with bacon or susage, hashbrowns or American fries and toast or biscuit.
Frozen Crinkle Cut Fry
Fresh Cut Curly Fry
1 Egg
Side of Gravy
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About Bonnie Cafe Nutrition Information
Discover the nutritional content of menu items at Bonnie Cafe in West Frankfort, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Bonnie Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bonnie-cafe-west-frankfort-il. Accessed December 31, 2025.