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Bonjour Bakery & Bistro

45 Heritage Way Kalispell, MT 59901

Nutrition Facts & Calorie Information

41 Menu Items Analyzed

Cheese Pizza

Approx 9.5" round, tomato sauce and mozzarella, minimum of 15 minutes to prepare in house. Serious allergen beware since we are a facility that produces items containing gluten.

⚡️ Calories:1200
🥩 Protein:49g
🍞 Carbs:138g
🧈 Fat:52g

Roquefort Pizza

Approx 9.5" round, tomato sauce, mozzarella, blue cheese, pears & walnuts, minimum of 15 minutes to prepare in house. Serious allergen beware since we are a facility that produces items containing gluten.

⚡️ Calories:1000
🥩 Protein:43g
🍞 Carbs:95g
🧈 Fat:55g

Pepperoni Pizza

Approx 9.5" round, tomato sauce, mozzarella and pepperoni, minimum of 15 minutes to prepare in house. Serious allergen beware since we are a facility that produces items containing gluten.

⚡️ Calories:950
🥩 Protein:36g
🍞 Carbs:80g
🧈 Fat:56g
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Cubano Gluten Free Sandwich

One size only, gluten free bread. Pulled Mojo-pork, ham, swiss cheese, mayonnaise, yellow mustard and pickles. Pressed Panini style (** ALLERGEN ALERT: Please note we have ONE panini machine, your sandwich will be pressed automatically unless otherwise requested, please use caution)

⚡️ Calories:850
🥩 Protein:55g
🍞 Carbs:50g
🧈 Fat:45g

Margherita Pizza

Approx 9.5" round, tomato sauce, mozzarella, sliced mozzarella, tomatoes and basil, minimum of 15 minutes to prepare in house. Serious allergen beware since we are a facility that produces items containing gluten.

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:90g
🧈 Fat:30g

Spanish Pizza

Approx 9.5" round, tomato sauce, mozzarella, ricotta, artichoke and roasted peppers, minimum of 15 minutes to prepare in house. Serious allergen beware since we are a facility that produces items containing gluten.

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:30g

Veggie Pizza

Approx 9.5 round, tomato sauce, mozzarella, roasted peppers, zucchini, carrots and mushrooms, minimum of 15 minutes to prepare in house. Serious allergen beware since we are a facility that produces items containing gluten.

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:90g
🧈 Fat:30g

French Dip Sandwich

Roast beef with provolone on freshly baked bread, toasted Panini-style, served with Au jus and mayonnaise. Half sandwich: served with Au jus (add your choice of Mustard or Horseradish, Please specify or it will be served with Mayonnaise only)

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:38g

Croque Monsieur Sandwich

Toasted, country bread, butter, dijon mustard, mayonnaise, black forest ham, havarti cheese and raspberry coulis

⚡️ Calories:650
🥩 Protein:28g
🍞 Carbs:50g
🧈 Fat:36g

Ham & Cheese quiche

Cooked ham and swiss cheese (contains dairy), served by the slice

⚡️ Calories:650
🥩 Protein:28g
🍞 Carbs:32g
🧈 Fat:45g

French Dip Gluten Free Sandwich

One size only, gluten free bread, roast beef, provolone, mayonnaise, choice of mustard or horseradish, toasted panini style, served with au jus (** ALLERGEN ALERT: Please note we have ONE panini machine, your sandwich will be pressed automatically unless otherwise requested, please use caution)

⚡️ Calories:600
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:30g

Gluten Free Sandwich & Salad

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

Sandwich & Salad

1/2 sandwich and 1/2 salad only, please specify dressing type

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

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Prosciutto Di Parma Sandwich

Toasted bread optional, country bread, butter, mayonnaise, imported prosciutto, parmesan cheese, arugula and balsamic glaze

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:30g

Croque Monsieur Gluten Free Sandwich

One size only, gluten free bread, butter, dijon mustard, mayonnaise, black forest ham, havarti cheese, raspberry coulis, toasted on panini machine (** ALLERGEN ALERT: Please note we have ONE panini machine, your sandwich will be pressed automatically unless otherwise requested, please use caution)

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Sandwich & Cookie

1/2 sandwich and one cookie (Cookie sandwich and Argentinean cookie excluded)

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:65g
🧈 Fat:20g

Prosciutto Di Parma Gluten Free Sandwich

One size only, gluten free bread, butter, mayonnaise, prosciutto, shaved parmesan, arugula, balsamic glaze

⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:25g
🧈 Fat:28g

Cubano Sandwich

Pulled Mojo-pork, ham, swiss-cheese, pickles, mayonnaise and yellow mustard, panini-pressed

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:20g

Kale Salad

Gluten-free (without bread), chopped kale, red cabbage, red onions, carrots, cherry tomatoes, bacon crisps, dried cranberries, praline pecans, balsamic vinaigrette, ranch, French or honey mustard dressing

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:30g

Bacon & Egg Danish

Baked fresh daily, made in-house, bacon, egg & cheese danish

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:30g

Cookie Sandwich (Oatmeal Cream Pie)

⚡️ Calories:400
🥩 Protein:3g
🍞 Carbs:60g
🧈 Fat:15g

Cookie Palmier

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:20g

Lorraine (bacon onion gruyere)

Rotating/seasonal veggies (contains dairy) served by slice

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:20g

Chocolate croissant

Pain au Chocolat, baked fresh in house, croissant with chocolate inside and drizzle on top

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Savory Danish

Savory Danish, baked fresh daily, made in-house; Tomato pesto or seasonal options

⚡️ Calories:310
🥩 Protein:6g
🍞 Carbs:36g
🧈 Fat:16g

Gluten Free Vanilla Cupcake

⚡️ Calories:280
🥩 Protein:2g
🍞 Carbs:35g
🧈 Fat:14g

Scones

Baked fresh daily, made in-house, rotate by season and can be Coconut or Chocolate chip Cherry (please add a note for preference and we'll do our best to supply what is available)

⚡️ Calories:280
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:12g

Plain Croissant

Freshly baked daily, made in-house, plain French croissant

⚡️ Calories:270
🥩 Protein:5g
🍞 Carbs:31g
🧈 Fat:15g

Greek Pizza

Approx 9.5" round, tomato sauce, pesto sauce, mozzarella, feta, spinach, tomatoes and olives, minimum of 15 minutes to prepare in house. Serious allergen beware since we are a facility that produces items containing gluten.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:27g
🧈 Fat:10g

GF Chocolate Walnut

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:24g
🧈 Fat:16g

Chocolate Cupcake

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:12g

Roasted Veggies quiche

Rotating/seasonal veggies (contains dairy) served by slice

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Vanilla Cupcake

⚡️ Calories:240
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:12g

Cookie Peanut Butter Chip

⚡️ Calories:220
🥩 Protein:3g
🍞 Carbs:24g
🧈 Fat:12g

Double Chocolate Chip Cookie

⚡️ Calories:220
🥩 Protein:3g
🍞 Carbs:29g
🧈 Fat:11g

Chocolate Chip Cookie

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:27g
🧈 Fat:10g

Snickerdoodle

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:27g
🧈 Fat:8g

Gluten Free Vegan Cupcake

⚡️ Calories:180
🥩 Protein:1g
🍞 Carbs:25g
🧈 Fat:8g

Soup of the Day

Please see homepage or call for current offerings!

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:3g

Argentina Cookie

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:7g

Macarons

Our French macarons rotate flavors almost daily, we will provide an assortment or our favorite selections, please call ahead to check flavors in stock

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:11g
🧈 Fat:1g

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About Bonjour Bakery & Bistro Nutrition Information

Discover the nutritional content of menu items at Bonjour Bakery & Bistro in Kalispell, MT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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