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Bongos
Nutrition Facts & Calorie Information
6501 Aurora Ave N Seattle, WA 98103
- PawCARRIBEAN LOCO MOCO
Rice & beans topped with half pound burger, gumbo gravy, slaw , madura & fried egg.
BONGO BURGER
Housemade beef and chorizo patty, caramelized onions, roasted pineapple salsa, cilantro, house aioli and Bongos ketchup. Served on a toasted papas roll. Cooked to med rare-medium only.
THE BART
The best of both worlds. Combine the toppings of the DESI and the 1 AM sandwiches.
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TRINI FRIED CHICKEN PLATE
spiced fried chicken served with a Trinidad-Chinese fusion glaze and banana pepper.
TRINI FRIED CHICKEN PO'BOY
Deep fried chicken with a Trinidad-Chinese glaze with mango slaw, and house aioli.
THE 1 AM
Citrus braised pork, sweet ham, Swiss cheese, fresh pickled cucumber, cilantro and stone ground mustard aioli on toasted saba roll.
WEST INDIES SANDWICH
Caribbean jerk spiced chicken, served over mango slaw with house aioli on a toasted Kingston roll.
VEGGIE PLATE
Cuban black beans, garlic rice, slaw, yucca fries, maduros and tostones topped with cilantro aioli.
THE DESI PLATE
Citrus-braised pork, caramelized onions & pickled peppers.
JAMAICAN CHICKEN CURRY BOWL
Golden curry with chicken, potato and spinach served over rice.
BREAD PUDDING
Freshly baked bread pudding with mango and coconut, topped with house made tres leches & caramel.
TRINIDAD STEAK PLATE
Cuban spiced and citrus marinated prime flat iron with Caribbean chimichurri.
THE DESI SANDWICH
Citrus braised pork, caramelized onions, pickled jalapenos, banana peppers, cilantro and house aioli on a toasted saba roll.
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Download MacrosMap →ADDIE MAE JAMAICAN GUMBO BOWL
Grilled chicken & sausage stew bursting with authentic Cajun and Jamaican flavors.
CHEVOLUTION BURGER
Seared Cuban black bean patty, roasted pineapple salsa, cilantro and Swiss cheese on a toasted papas roll.
WEST INDIES CHICKEN PLATE
Caribbean jerk spiced chicken with house made West Indies Sauce. VOTED #1 Jerk Chicken on Zagats!!
CUBAN BLACK BEANS AND RICE
Slow cooked black beans in citrus and spices, served over long grain white rice.
SHRIMP PO BOY
Chili sauce shrimp served over mango slaw with house aioli on a toasted Kingston roll.
BUCCO CHICKEN
Bay Island spiced marinated chicken thighs served with Cilantro Crema and Pineapple Salsa.
TRADITIONAL TOSTONES
Unripened plantains, smashed and fried. Served with cilantro aioli.
SPICY SHRIMP PLATE
Fan favorite is BACK! Shrimp sauteed in spicey chili sauce.
JAMAICAN JERK PORK CHOP
Jamaican jerk spiced pork chop with mango-habanero relish.
YUCA FRIES
Steak fry cut and served with cilantro aioli.
MADUROS
Fully ripened, sweet plantains simply fried and served with cream sauce.
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About Bongos Nutrition Information
Discover the nutritional content of menu items at Bongos in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Bongos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bongos-seattle-wa. Accessed December 26, 2025.