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Bonfire Restaurant & Bar

Nutrition Facts & Calorie Information

410 S Ankeny Blvd, Ankeny, IA 50023

60items analyzed
"This menu leans toward bulking β€” lots of high‑calorie pastas, steaks and fried starters β€” though there are lean, balanced options available if you choose carefully. For cutting, go with the shrimp (100 kcal, 24 g protein, 1 g fat) and skip heavy sauces β€” pair with a side salad or steamed veggies. For bulking, the rib eye (1,202 kcal, 88 g protein, 94 g fat) or a creamy pasta (e.g., fettuccine alfredo) will reliably boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Dessert plater

$28.75

⚑️ Calories1500
πŸ₯© Protein15g
🍞 Carbs200g
🧈 Fat70g

Rib eye

12oz rib eye, with two side choices $32.50

⚑️ Calories1202
πŸ₯© Protein88g
🍞 Carbs0g
🧈 Fat94g

Chicken Piccata

White wine lemon sauce, parmesan cheese, and parsley with fettuccine pasta $22.50

⚑️ Calories880
πŸ₯© Protein38g
🍞 Carbs67g
🧈 Fat50g
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The sausage & red

Tomato sauce, roasted mixed vegatables, fresh mozzarela and parmesan cheese $14.50

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Fettuccine alfredo

Rigatoni, mix vegetables, parmesan cheese in garlic and oil $15.00

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat40g

Penne vodka

Rigatoni. tomato sauce, bacon, vodka, cream and cheese $15.00

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat35g

Chicken martini

Lemon martini sauce, cherry peppers, fontina cheese, with homemade potatoes and linguini $23.75

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat30g

Chicken scarparello

Butter chicken, lemon white wine sauce, spaghetti pasta and homemade potatoes $24.50

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Ravioli pomodoro

Sausage, sweet and spicy peppers, red and white vinager with spaghetti $16.25

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat25g

Bolognese

Butter shrimp, white wine sauce, chicken broth parmesan and parsley $17.50

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Bonfire Spaghetti

Linguini with pink spicy sauce, slice sauage, parmesan and basil $18.25

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat25g

Autumn pasta

$18.50

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g

Chicken parmesan

Tomato sauce, mozzarella, parmesan cheese, basil and spaghetti pasta $20.50

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat28g
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Salmon piccata

Basil piccata sauce, salmon, parmesan, linguine pasta and mashed potatoes $25.50

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat30g

Nutella pizza

$8.95

⚑️ Calories700
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat35g

Steak

$9.50

⚑️ Calories679
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat48g

Formaggio feta linguine

Gound meat bolognese sauce, parmesan cheese and basil $18.75

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

NY steak

12oz NY steak, with two side choices $27.50

⚑️ Calories600
πŸ₯© Protein65g
🍞 Carbs0g
🧈 Fat40g

California wrap

$13.50

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

Iowa flavor

Scarparello sauce, chicken, sausage, sweet and spicy peppers, fresh mozzarella and basi on top $12.65

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat24g

Meatballs

Ground beef, eggs, pork, breadcrumbs, cheese and garlic paste $13.50

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat35g

Bufalo chicken

Butter fried buffalo chicken, shredded mozzarella, with blue cheese dressing and celery on top $13.50

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat35g

Delaware ave

Blackened salmon, mix greens, tomatoes, carrots, roasted peppers, feta cheese and sweet balsamic $14.50

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat35g

Chicken parm panini

$12.50

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat23g

Ankeny wrap

$14.75

⚑️ Calories530
πŸ₯© Protein24g
🍞 Carbs48g
🧈 Fat24g

Toscan salmon

Fried chicken, baby arugula, tomatoes, red onions, shaved parmesan and italian dressing $26.50

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat25g

Iowa wrap

$12.75

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Chicken avocado panini

$13.50

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Tiramisu

$7.50

⚑️ Calories495
πŸ₯© Protein7g
🍞 Carbs51g
🧈 Fat28g

Scarp panini

$14.50

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat20g

Kid chicken tenders

Fried breaded chicken $7.75

⚑️ Calories470
πŸ₯© Protein26g
🍞 Carbs30g
🧈 Fat25g

Caesar

Crutons, luttes, shaved parmesan and ceasar dressing $14.00

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat35g

Pork osso buco

Grilled salmon with two side choices $29.50

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat25g

Buffalo wrap

$12.50

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Chicken wings

Bonfire " Mango sauce" | Buffalo | Tequila | Honey Barbecue | Chipotle $9.50

⚑️ Calories432
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Secilian arancini

Breaded risotto with cheese, peas, sausage and red sauce $13.00

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat20g

Kid spaghetti with meatballs

$7.75

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Lemoncello cheescake

$8.00

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs37g
🧈 Fat27g

Cutlet panini

$12.75

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Chopped salad

Romain lettuce, tomatoes, red onions, cucumbers, roasted peppers, feta cheese and house dressing. $13.65

⚑️ Calories370
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat25g

Kid macaroni & cheese

$7.75

⚑️ Calories370
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat15g

French fries

$5.50

⚑️ Calories370
πŸ₯© Protein3g
🍞 Carbs48g
🧈 Fat18g

Fries

Homemade fries $5.50

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Fried Mozzarella

Fried Mozzarella with red sauce $11.25

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Bonfire

Tomato sauce, shredded mozzarella and pecorino cheese $13.65

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat18g

Kids pasta

Small portion of pasta $7.75

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat5g

Margarita

Tomato sauce, fresh mozzarella, basil and pecorino cheese $12.75

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs32g
🧈 Fat8g

Classic pizza

Garlic and ricotta paste, fresh mozzarella, pecorino, mashroom and truffle oil on top $12.75

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat15g

Fruit salad

Orange, greaps, rasberries, blue berries, spinach, goat cheese and sweet balsamic $14.95

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat10g

Fruit bowl

$5.75

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs60g
🧈 Fat2g

Chicken

$5.75

⚑️ Calories239
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat14g

Mashed potatoes

With gravy $5.75

⚑️ Calories214
πŸ₯© Protein4g
🍞 Carbs33g
🧈 Fat9g

Salmon

$8.75

⚑️ Calories208
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat13g

Mix vegetables

$6.75

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat7g

Italian cannolis

$7.00

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

Soup of the day

$6.00

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Side salad

$5.50

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat10g

KAHLUA & COFFE

$8.00

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat5g

Shrimp

$7.75

⚑️ Calories100
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

Side sauteed spinach

$6.75

⚑️ Calories75
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat4g

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About Bonfire Restaurant & Bar Nutrition Information

Discover the nutritional content of menu items at Bonfire Restaurant & Bar in Ankeny, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bonfire Restaurant & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bonfire-restaurant-bar-ankeny-ia. Accessed December 31, 2025.
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