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Bonchon Midtown Houston

Nutrition Facts & Calorie Information

2100 Travis St STE 110, Houston, TX 77002

52items analyzed
"This menu is heavy on fried, sauced, and high‑calorie dishes, so it’s more suited to bulking than cutting overall. For cutting, choose lighter, lean options like Shrimp Shumai (180 kcal) or Bibimbap (500 kcal) and add kimchi/pickles while skipping fries and heavy sauces. For bulking, go with calorie-dense choices such as Bulgogi Fries (950 kcal) or Strips 8‑pc (1000 kcal) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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K-Box To-Go

For the game or anytime! 50 wings or 50 boneless, fries and 5 dipping...

⚑️ Calories4008
πŸ₯© Protein344g
🍞 Carbs348g
🧈 Fat192g

Seoul Sampler

All your favs! 2 drums, 4 wings, Bulgogi Fries, Pork Potstickers, Kor...

⚑️ Calories2000
πŸ₯© Protein80g
🍞 Carbs200g
🧈 Fat100g

Strips 8 PC

Hand-brushed with your choice of a Bonchon Signature Sauce.

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat20g
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Boneless 10 PC

Hand-brushed with your choice of a Bonchon Signature Sauce.

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat70g

Bulgogi Fries

Bulgogi piled on our seasoned fries and topped with mozzarella, scalli...

⚑️ Calories950
πŸ₯© Protein32g
🍞 Carbs90g
🧈 Fat52g

Strips

Double fried with your choice of sauce. Complimentary side of pickled ...

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Chicken Katsu

Breaded chicken breast served drizzled with katsu sauce and spicy mayo...

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Wings 8 PC

Hand-brushed with your choice of a Bonchon Signature Sauce.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Wings

Double fried with your choice of sauce. Complimentary side of pickled ...

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Bacon Kimchi Fries

Seasoned fries topped with bacon, pork belly, stir-fried kimchi and on...

⚑️ Calories750
πŸ₯© Protein22g
🍞 Carbs90g
🧈 Fat38g

Bacon Kimchi Fries

Seasoned fries topped with bacon, pork belly, stir-fried kimchi and on...

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat35g

Bacon Kimchi Stir-Fry Udon

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat25g

Korean Tacos

Three soft flour tortilla tacos topped with lettuce, coleslaw, spicy m...

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g
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Buldak

Spicy chicken stir-fried with rice cakes, onions, and hot pepper sauce...

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

Bacon Kimchi Rice Bowl

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat20g

Boneless

Double fried with your choice of sauce. Complimentary side of pickled ...

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat40g

Bibimbap

Rice with scrambled egg, lettuce, carrots and sauteed onions, mushroom...

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat16g

Drums 4 PC

Hand-brushed with your choice of a Bonchon Signature Sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat30g

Fried Rice

Fried rice, eggs, red bell pepper, onions, scallions, cooked with Soy ...

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat12g

Bibimbap

Steamed rice topped with scrambled egg, lettuce, carrots, sauteed onio...

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Wings

Choice of Spicy, Soy Garlic or Korean BBQ Sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

Mixed

Wings & Drumsticks, double fried with your choice of sauce. Compliment...

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs20g
🧈 Fat25g

Strips

Choice of Spicy, Soy Garlic or Korean BBQ Sauce.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat25g

Udon Noodle Soup

Wheat noodles in a broth with mushrooms and topped with scallions. (*B...

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs64g
🧈 Fat10g

Drums

Double fried with your choice of sauce. Complimentary side of pickled ...

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat30g

Chicken Sandwich

Fried chicken breast with your choice of sauce: Soy Garlic, Spicy, or ...

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat15g

Onion Rings

Thick slices of onions in a crunchy batter served golden brown.

⚑️ Calories411
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat22g

Fried Rice

Fried rice, eggs, sesame seeds, red bell peppers, onions, scallions, c...

⚑️ Calories400
πŸ₯© Protein9g
🍞 Carbs65g
🧈 Fat10g

Tacos (2 PC)

Two soft flour tortilla tacos topped with lettuce, coleslaw, spicy may...

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat20g

French Fries

Medium cut potatoes deep-fried and lightly salted.

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs48g
🧈 Fat17g

Fries

Medium cut potatoes deep-fried and lightly salted.

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Bao Buns

Three steamed buns with cucumbers, coleslaw, spicy mayo and katsu sauc...

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs58g
🧈 Fat12g

Potstickers

Eight fried dumplings, brushed with Bonchon signature sauce. Choice of...

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs37g
🧈 Fat18g

Seasoned French Fries

French fries topped with a garlic seasoning, parmesan cheese, and pars...

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

Bulgogi

Thinly sliced marinated USDA select beef, sauteed with mushrooms, scal...

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Sesame Salad

Romaine tossed with stir-fried kimchi, carrots, cabbage, red bell pepp...

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat20g

Takoyaki

Fried octopus dumplings drizzled with Kewpie Mayo, katsu sauce and top...

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat18g

Seasoned Fried Zucchini

Breaded zucchini topped with garlic seasoning, parmesan cheese, and pa...

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat18g

MoPo Corndog

The Korean way to Corn Dog! Mozzarella cheese center in crispy breadin...

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat15g

Japchae

Glass noodles, red bell pepper, carrots, onions, spinach, mushrooms an...

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat10g

Popcorn Shrimp

With choice of Cucumber Wasabi or Spicy Mayo.

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat15g

Tteokbokki

Rice cakes simmered in a spicy sauce with fish cakes, scallions, and o...

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat5g

Fried Rice

Fried rice, eggs, sesame seeds, red bell peppers, onions, topped with ...

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat8g

MoPo Corndog

The Korean way to Corn Dog! Mozzarella cheese center in crispy breadin...

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat15g

Korean Street Corn

Grilled corn with Kewpie Mayo, mozzarella, garlic, Korean red chili fl...

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat12g

Korean Street Corn

Grilled corn with Kewpie Mayo, mozzarella, Korean red chili flakes and...

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat14g

Shrimp Shumai

Steamed or fried shrimp dumplings drizzled with spicy mayo & Soy Garli...

⚑️ Calories180
πŸ₯© Protein10g
🍞 Carbs18g
🧈 Fat8g

Coleslaw

Shredded cabbage and carrots fused with a sweet and creamy mayo-based ...

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat10g

Edamame

Steamed soybeans sprinkled with salt.

⚑️ Calories122
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat5g

Pickled Radish

Juicy, crispy radish steeped in the perfect blend of slightly sweet an...

⚑️ Calories16
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat0g

Kimchi

National Korean dish consisting of fermented chili peppers mixed with ...

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Seoul Sampler

All your favs! 2 drums, 4 wings, Bulgogi Fries, Pork Potstickers, Kor...

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Bonchon Midtown Houston Nutrition Information

Discover the nutritional content of menu items at Bonchon Midtown Houston in Houston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bonchon Midtown Houston Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bonchon-midtown-houston-houston-tx. Accessed December 26, 2025.
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