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Menu

Bonchon

Nutrition Facts & Calorie Information

205 E Franklin St Chapel Hill, NC 22516

47items analyzed
"This menu skews toward fried, saucy, and calorie‑dense items, so overall it's better suited to bulking—though there are a few lighter, balanced choices if you pick carefully. For cutting, choose edamame (122 kcal, 11 g protein) or the strips (270 kcal, 24 g protein) for a high‑protein, lower‑calorie meal. For bulking, go for Bulgogi Fries (850 kcal) or one of the large fried chicken/taco options (~850–1,000 kcal) to pack in calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Large

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs100g
🧈 Fat50g

Large

⚡️ Calories953
🥩 Protein50g
🍞 Carbs60g
🧈 Fat62g

Korean Tacos

Choice of spicy chicken or marinated ribeye over three flour tortillas. Topped with lettuce, coleslaw, buttermilk ranch, spicy mayo, and scallions. *Contains sesame seeds or sesame seed oil.

⚡️ Calories860
🥩 Protein45g
🍞 Carbs97g
🧈 Fat36g
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Bulgogi Fries

Thinly sliced USDA select certified marinated beef piled on our seasoned fries topped with mozzarella cheese, a spicy mayo drizzle, and chopped green onions.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs75g
🧈 Fat48g

Chicken Katsu

Breaded chicken cutlet served with steamed rice, and drizzled with katsu sauce and spicy mayo. Served with coleslaw on the side. *Contains sesame seeds or sesame seed oil.

⚡️ Calories850
🥩 Protein36g
🍞 Carbs95g
🧈 Fat40g

Large

⚡️ Calories800
🥩 Protein25g
🍞 Carbs85g
🧈 Fat35g

Large

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Korean Fried Chicken

With your choice of Soy Garlic, Spicy, Korean BBQ, or Half & Half. Served with a complimentary side of pickled radish or coleslaw.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs45g
🧈 Fat42g

Combo (wings and drums)

⚡️ Calories700
🥩 Protein45g
🍞 Carbs20g
🧈 Fat45g

Buldak

Spicy chicken, rice cakes, onions, and hot pepper sauce stir-fried and topped with scallions and sesame seeds, and mozzarella cheese. Served with white rice. *Contains sesame seeds or sesame seed oil.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs65g
🧈 Fat28g

House Fried Rice

A traditional wok-prepared dish with your choice of our famous Soy Garlic chicken, Spicy chicken, or marinated ribeye with Jasmine rice, fresh vegetables, and fried egg topped with sesame seeds and a cucumber garnish. *Contains sesame seeds or sesame seed oil.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs85g
🧈 Fat20g

Drumsticks

⚡️ Calories600
🥩 Protein45g
🍞 Carbs5g
🧈 Fat40g

Bibimbap

Rice with scrambled egg, lettuce, carrots, sautéed onions, spinach and mushrooms. *Contains sesame seeds or sesame seed oil.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs90g
🧈 Fat20g
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Large

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Bulgogi

Thinly sliced USDA select certified marinated beef, sautéed with mushrooms, scallions, sesame seeds, and onions. Served with white rice. *Contains sesame seeds or sesame seed oil.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs55g
🧈 Fat20g

Wings

⚡️ Calories463
🥩 Protein26g
🍞 Carbs5g
🧈 Fat36g

Japchae

Glass noodles, red pepper, carrots, onions, spinach, mushrooms, and bulgogi stir-fried with Soy Garlic sauce and sesame oil topped with sesame seeds. *Contains sesame seeds or sesame seed oil.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs70g
🧈 Fat12g

Udon Noodle Soup

Thick wheat noodles served in a savory broth with mushrooms. Topped with scallions. *Contains sesame seeds or sesame seed oil.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs65g
🧈 Fat14g

Bao Buns

Three steamed buns with cucumbers, coleslaw, spicy mayo and katsu sauce. Your choice of Pork Belly, Fried Chicken, or Bulgogi. *Contains sesame seeds or sesame seed oil.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Korean Donuts

Two traditional soft and fluffy Korean donuts coated with cinnamon and sugar on the outside, served with a sweet cream dipping sauce.

⚡️ Calories450
🥩 Protein5g
🍞 Carbs55g
🧈 Fat25g

Seasoned Fries

Crispy and golden, perfectly fried on the outside and taken to the next level with garlic seasoning, parmesan cheese, and parsley flakes. Each bite is packed with bold, savory flavor that makes these fries the perfect side or a delicious snack!

⚡️ Calories410
🥩 Protein6g
🍞 Carbs57g
🧈 Fat18g

Tteokbokki

Rice cakes simmered in spicy broth with fish cakes, scallions, and onions topped with mozzarella cheese and vegetable potstickers. *Contains sesame seeds or sesame seed oil.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs70g
🧈 Fat12g

Medium

⚡️ Calories400
🥩 Protein8g
🍞 Carbs50g
🧈 Fat17g

Soy Garlic

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Popcorn Shrimp

With choice of Cucumber Wasabi or Spicy Mayo. *Contains sesame seeds or sesame seed oil.

⚡️ Calories380
🥩 Protein12g
🍞 Carbs30g
🧈 Fat23g

French Fries

Premium potatoes, perfectly fried to a crispy golden brown on the outside with soft, fluffy comfort on the inside. Lightly seasoned with high-quality salt, they’re an ideal complement to any meal or a savory snack on the go!

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Takoyaki

Fried octopus dumplings drizzled with Kewpie Mayo, katsu sauce and sprinkled with scallions.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs36g
🧈 Fat19g

Potstickers

Lightly fried pork or vegetable dumplings brushed with Bonchon Signature Sauce. Choice of Soy Garlic, Spicy, or Half & Half.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Medium

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Onion Rings

Onions, lightly battered and fried to golden perfection, with a seriously crunchy outside and a delicious, tender, and flavorful inside. Pair them with a Bonchon dipping sauce for the ultimate taste experience.

⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g

Boneless

⚡️ Calories280
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

Strips

⚡️ Calories270
🥩 Protein24g
🍞 Carbs3g
🧈 Fat19g

Small

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g

Small

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Spicy

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Shrimp Shumai

Steamed or fried shrimp dumplings drizzled with spicy mayo & soy garlic sauces.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Steamed Rice

Fluffy, white grains provide a neutral flavor base for any dish. A classic addition, it pairs effortlessly with bold Korean flavors. Try adding any of our sauces to delight your tastebuds.

⚡️ Calories204
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

Coleslaw

Crisp cabbage and shredded carrots dressed in a creamy sauce. Bonchon Coleslaw blends a delicate, slightly sweet tang with a satisfyingly crunchy texture that you won’t soon forget.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs14g
🧈 Fat10g

Small

⚡️ Calories137
🥩 Protein5g
🍞 Carbs15g
🧈 Fat6g

Edamame

Steamed soybeans sprinkled with salt.

⚡️ Calories122
🥩 Protein11g
🍞 Carbs9g
🧈 Fat5g

Small

⚡️ Calories100
🥩 Protein2g
🍞 Carbs15g
🧈 Fat5g

Small

⚡️ Calories50
🥩 Protein0g
🍞 Carbs11g
🧈 Fat0g

Pickled Radish

Daikon radish, chopped into small cubes and pickled in a sweet, sour, and lightly salty brine, is a staple of the Korean table. Pickled radish is supremely crunchy and a refreshing companion to any dish.

⚡️ Calories16
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Kimchi

Fermented vegetables and cabbage, salted and seasoned with a bold blend of spices. This iconic staple of Korean culture delivers a salty, sour, and spicy kick to any of our main dishes.

⚡️ Calories15
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

Medium

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Medium

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Medium

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Bonchon Nutrition Information

Discover the nutritional content of menu items at Bonchon in Chapel Hill, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bonchon Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bonchon-chapel-hill-nc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy