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Bon Appetit Haitian American Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 4730 Century Plaza Rd, Indianapolis, IN 46254

Bon Appetit Haitian American Restaurant

Nutrition Facts & Calorie Information

4730 Century Plaza Rd, Indianapolis, IN 46254

20items analyzed
"Overall, the menu leans energy-dense, with many mains in the 700–950 kcal range, so it’s better suited to bulking or balanced eating than consistent cutting. For cutting, pick lighter options such as Salad Lakay Avek Poul (House Chicken Salad, 320 kcal, 28 g protein, 9 g fat) or the pure House Salad (60 kcal). For bulking, opt for high-protein, high-calorie choices like Kabrit Nan Sos (Stewed Goat, 820 kcal, 62 g protein) or the Fried Goat Platter (950 kcal, 65 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Taso Kabrit Fried Goat Platter

BIG ALUMINIUM PLATE

⚑️ Calories950
πŸ₯© Protein65g
🍞 Carbs25g
🧈 Fat52g

Kabrit Nan Sos / Stewed Goat

All-natural stewed goat. Comes with white rice and black beans sauce

⚑️ Calories820
πŸ₯© Protein62g
🍞 Carbs105g
🧈 Fat28g

Taso Kabrit / Fried Goat

All-natural goat tidbits, fried and served with spicy dipping sauce. Comes with white rice and black bears sauce.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat28g
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Legim Ak Kabrit

Stewed vegetables with goat. Comes with white rice and black beans sauce.

⚑️ Calories760
πŸ₯© Protein56g
🍞 Carbs81g
🧈 Fat24g

Legim Ak Bet

Stewed Vegetables w. Beef . Comes w.white rice and black Bean sauce

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs95g
🧈 Fat25g

Turkey Kreyol

Bits of turkey portions marinated, seasoned, and deep-fried to a golden-brown tender, crisp and juicy taste. Comes with white rice and black beans sauce.

⚑️ Calories745
πŸ₯© Protein59g
🍞 Carbs64g
🧈 Fat28g

Legim Lalo - Jute Leaves Legume

Cames with white rice and black beans sauce.

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs92g
🧈 Fat9g

Salad Ak Poul Ak Zaboka / Chicken Salad with Avocado

Fresh crisp lettuce with cucumbers, tomatoes, avocado and tomato salad with onions, topped with house dressing.

⚑️ Calories420
πŸ₯© Protein29g
🍞 Carbs14g
🧈 Fat28g

Banan Peze

Side order of lightly salted, twice fried plantain slices.

⚑️ Calories350
πŸ₯© Protein2g
🍞 Carbs68g
🧈 Fat16g

Salad Lakay Avek Poul / House Chicken Salad

Chicken, fresh crisp lettuce with cucumbers, tomatoes, red onions.

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat9g

Salad Avek Zaboka / Salad with Avocado

Fresh crisp lettuce with cucumbers, avocado, tomato salad with onions, topped with house dressing.

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat24g

Haitian Pate Kreyol Ak Poul

Creole chicken patties single.

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat18g

Vegetarian Plate

Comes with white rice and black beans sauce

⚑️ Calories320
πŸ₯© Protein11g
🍞 Carbs65g
🧈 Fat1g
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Legim Beef

Side order of stewed vegetables with beef.

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat14g

Banan Peze

Lightly salted, twice fried plantain slices.

⚑️ Calories290
πŸ₯© Protein2g
🍞 Carbs61g
🧈 Fat9g

Diri Blan . Side of White rice

Delicious Haitian white rice.

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Sos Pwa Nwa

Side order of black beans sauce.

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat4g

Salad Lakay/House Salad

Fresh Crisp Lettuce w. Cucumbers. Tomatoes , red onions.

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat0g

Legim Lalo

Side order of Jute Leaves Legume

⚑️ Calories30
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat0g

Poul Di

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Bon Appetit Haitian American Restaurant Nutrition Information

Discover the nutritional content of menu items at Bon Appetit Haitian American Restaurant in Indianapolis, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bon Appetit Haitian American Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bon-appetit-haitian-american-restaurant-indianapolis-in. Accessed December 31, 2025.
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