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Bombolé

Nutrition Facts & Calorie Information

100 N Stone Ave, Tucson, AZ 85701

8items analyzed
"Bombolé’s menu centers on lentil- and paneer-forward items with high carb counts and calories (roughly 210–800 kcal, with carbs often 40–120 g and protein modest to moderate). Overall it skews toward bulking or balanced eating rather than cutting. Cutting option: Daal Curried Lentils (260 kcal, 12 g protein, 7 g fat). Bulking option: The Bombo Combo Plate (800 kcal, 28 g protein, 24 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Bombo Combo Plate

Pick any empanada with 1 sauce, choice of 2 sides and medium iced oolong tea or chai. Choose an empanada: Aloo Matar Samosa Empanada, Matar Paneer Empanada, Butter Chicken Empanada, Pork Curry Empanada. Choose a sauce: Bombole Cilantro Sauce, Mint Chutney, Tikka Masala Sauce. Choose a drink: Iced Tea, Iced Chai. Choose 2 sides: Aromatic Basmati Rice, Daal Curried Lentils, Honduran Cabbage Salad

⚡️ Calories800
🥩 Protein28g
🍞 Carbs110g
🧈 Fat24g

Rice and Curried Lentils Plate

Large aromatic rice with a hearty amount of Indian spiced lentils. Gluten free and vegan

⚡️ Calories800
🥩 Protein25g
🍞 Carbs120g
🧈 Fat10g

Matar Paneer Empanada

A blend of spicy tomato sauce with slowly cooked peas and paneer Indian cheese. Comes with 1 free sauce of choice. Sauce suggestion is the bombole cilantro sauce. Vegetarian. Choose a sauce: Bombole Cilantro Sauce, Mint Chutney, Tikka Masala Sauce

⚡️ Calories430
🥩 Protein18g
🍞 Carbs38g
🧈 Fat22g
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Aloo Matar Samosa Empanada

Savory spiced potato and green pea filled empanada. Comes with 1 free sauce of choice. Sauce suggestion is the mint chutney. Spicy and vegetarian. Choose a sauce: Bombole Cilantro Sauce, Mint Chutney, Tikka Masala Sauce

⚡️ Calories320
🥩 Protein6g
🍞 Carbs42g
🧈 Fat14g

Daal Curried Lentils

Whole lentils simmered in an aromatic sauce of magical eastern spices. Gluten free and vegan

⚡️ Calories260
🥩 Protein12g
🍞 Carbs40g
🧈 Fat7g

Aromatic Basmati Rice

Delicately steamed aromatic basmati rice with Indian seasoning. Gluten free and vegan

⚡️ Calories210
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Bombole Cilantro Sauce

Very own house sauce. A perfect blend of cilantro, lemon and garlic. To try it is to love it. Gluten free and vegan

⚡️ Calories120
🥩 Protein2g
🍞 Carbs6g
🧈 Fat10g

Mint Chutney Sauce

Traditional chutney made with fresh mint perfect for dipping. Gluten free and vegan

⚡️ Calories12
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

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About Bombolé Nutrition Information

Discover the nutritional content of menu items at Bombolé in Tucson, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bombolé Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bombol-tucson-az. Accessed December 31, 2025.
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