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Bombay plaza / Nation of Spices restaurant logo - View nutrition facts, calories, and macros for menu items at 1119 E Main St, Auburn, WA 98002

Bombay plaza / Nation of Spices

Nutrition Facts & Calorie Information

1119 E Main St, Auburn, WA 98002

91items analyzed
"Overall this menu leans toward calorie-dense, higher‑fat options (many paneer/butter dishes and fried appetizers), so it’s better for someone trying to bulk unless you pick lighter dishes deliberately. For cutting: choose Daal Makhni (light and modest calories/protein) with a roti and a side salad or raita to keep calories down while getting protein and fiber. For bulking: go with Butter Paneer plus a garlic naan and basmati rice (or chicken wings with naan) for a high‑calorie, easy way to add lots of energy and some protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Wings

Boneless white meat and deep & fried chickpeas.

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat36g

House Curry Vegetarian

Vegetarian.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs65g
🧈 Fat20g

Malahi Kofta

Onion and white gravy with Indian spices.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat25g
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Butter Paneer

Homemade cheese cubes simmered in rich tomato butter sauce and cream.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat30g

House Curry Paneer

Specially mixed home spices, creamy tomato sauce.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

PANEER TIKKA

Yogurt marinated paneer roasted to perfection in our clay oven with Sote mix vegetables

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Dal Tadka

Lentil sautΓ©ed with cumin seeds, garlic and ginger.

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat12g

Palak Tofu

Spinach cooked with fresh tofu and creamy masala sauce.

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat18g

Paneer Bhurji

Scrambled Indian homemade paneer with garlic, ginger and green peas.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat26g

Aloo Naan

Leavened bread, potatoes, cumin and spices.

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat6g

Garlic Naan

Leavened bread with garlic.

⚑️ Calories313
πŸ₯© Protein10g
🍞 Carbs66g
🧈 Fat6g

Samosa

Potatoes, green pees and flavored with spices.

⚑️ Calories308
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat15g

Veg Pakora

Fresh cut vegetables, fried & spiced chickpeas.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat15g
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Paneer Pakora

Cheese deep fried and lightly spiced chickpeas.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

Matar Paneer

Fresh homemade cheese cubes cooked with green peas in spiced sauce.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat20g

Shaai Paneer

Tomato gravy, onions gravy, white gravy with creamy sauce and spices.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Kadai paneer

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Lacha Prantha

Leavened bread.

⚑️ Calories292
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat9g

Butter Tofu

Fresh tofu tomato butter sauce and cream.

⚑️ Calories275
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat18g

Naan

Leavened bread.

⚑️ Calories260
πŸ₯© Protein8g
🍞 Carbs54g
🧈 Fat4g

Fish Pakora

Fish peaces deep fried in spicy chickpeas.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat14g

Mulligatawny Soup

Chicken & dal soup with Indian spices.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat10g

Paneer Naan

Leavened bread, shredded paneer and cilantro.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat8g

Spinach Naan

Leavened bread, spinach and chopped garlic.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat5g

Chana Masala

Chickpeas and fresh tomatoes cooked in thick onion based sauce.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat7g

Corn Palak

Spinach cooked with corn fresh homemade and Indian spices.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Palak Paneer

Spinach cooked with pieces of fresh homemade cheese.

⚑️ Calories240
πŸ₯© Protein10g
🍞 Carbs12g
🧈 Fat18g

Methi Matar Malahi

Ginger garlic Sote, chopped masala with fresh Methi and Indian spices.

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat16g

Daal Soup

Dal cooked with special herbs and spices.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

House Curry Tofu

Tofu.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat10g

Dal Makhni

Light spiced, slow simmered lentil.

⚑️ Calories190
πŸ₯© Protein10g
🍞 Carbs26g
🧈 Fat5g

Saag Chana

Spinach cooked with chickpeas and freshly ground Indian spices.

⚑️ Calories180
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat6g

Aaloo Matar

Fresh green peas and potatoes in a fragrant spiced sauce.

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat6g

Onion Chilly Salad

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Aloo Gobhi

Fresh cauliflower and potatoes cooked in ginger, garlic, onion and spices.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat6g

Mix Veg

Mixed vegetables cooked with fresh herbs and spices.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Bhartha

Eggplant baked in the tandoor mashed and seasoned with herbs and spices.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Roti

Whole wheat bread.

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat3g

Veg spring roll

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat4g

Tomato Soup

Tomato soup with American and Indian spices.

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs19g
🧈 Fat1g

Basmati Rice

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Karahi Goat

Ginger, garlic Sote, chopped masala, chopped masa and Indian spices.

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat40g

House Curry Lamb

Boneless lamb specially mixed home spices and creamy tomato sauce.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs9g
🧈 Fat50g

Tandoori Mix Grill

Yogurt marinated tandoori chicken with tikka, shrimp and lamb. With Sote mix vegetables.

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat30g

Lamb Coconut

Tender medallions of lamb sautΓ©ed with garlic ginger creamy coconut sauce.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat45g

Narvana Lamb

Cooked with coconut milk, red bell pepper, onions and Indian masala sauces.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat40g

Lamb Curry

Lamb meat cooked in traditional Indian style.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat40g

Karahi Chicken

Chicken sauteed in ginger, garlic, onion and bell peppers specifically Karahi.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat30g

Karahi Lamb

Indian style stir fry cooked with onion, bell peppers and spices.

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat28g

Goat Biryani

Goat meat cooked with basmati rice and spices.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Lamb Mango

Creamy sauce with pulp and Indian spices.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Lamb Biryani

Boneless lamb cooked with basmati rice and spices.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat20g

Spicy Chicken Vindaloo

Vindaloo spicy sauce and potatoes and hot curry sauce.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

House Chicken Curry

Boneless chicken specially mixed home spices and creamy tomato sauce.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

Butter Lamb

Traditional lamb entrΓ©e prepared in butter and tomatoes sauce.

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs18g
🧈 Fat32g

Chicken Biryani

Boneless chicken cooked with basmati rice and spices.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat10g

Narvana Paneer

Cooked with coconut milk, red bell pepper, onions and Indian masala sauces.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat30g

Narvana Chicken

Cooked with coconut milk, red bell pepper, onions and Indian masala sauces.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat30g

Narvana Mix Veg

Cooked with coconut milk, red bell pepper, onions and Indian masala sauces.

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat35g

Malahi Cabbaab

Yogurt marinated chicken roasted perfection in our clay oven with Sote mix vegetables.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Butter Chicken

Traditional chicken tomato butter sauce dark meat.

⚑️ Calories423
πŸ₯© Protein25g
🍞 Carbs14g
🧈 Fat28g

Mango Chicken

Chicken sautΓ©ed in crackling fresh herbs and onion gravy with mango chunks.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat10g

Chicken Coconut

Creamy coconut in fused with fresh herbs and spices.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Chicken tikka masala

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Lamb Saag

Ginger, garlic sote, fresh spinach with chopped masala and Indian spices.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Salmon Fish Tandoori

Yogurt marinated fish tandoori with Sote mix vegetables.

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat20g

Goat Curry

Onion-based gravy with goat meat and tomato.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Chicken Curry

Special curry cooked in onion gravy with traditional spices.

⚑️ Calories375
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat20g

Saag Chicken

Spinach with chicken dish enhanced with Indian spices.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Shrimp Biryani

Jumbo shrimp cooked with basmati rice and spices.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Methi Chicken

Chicken sauteed with garlic, ginger and seasoned with fresh methi.

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat20g

Bhuna Goat

Ginger, garlic Sote, chopped masala toss with tomato sauce, and Indian spices.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Lamb Vindaloo

Lamb & potatoes in hot and zesty spicy curry sauce.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Narvana Shrimp

Cooked with coconut milk, red bell pepper, onions and Indian masala sauces.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat22g

Shrimp Saag

Sote ginger garlic with chopped masala, fresh spinach and Indian spices.

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat16g

Lamb Boti Cabbaab

Yogurt marinated lamb roasted perfection in our clay oven with Sote mix vegetables.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Gulab Jamun

Soft balls made of dried milk, sugar and syrup.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat10g

Tandoori Tikka

Boneless chicken marinated in yogurt spices roasted in the clay oven with mix vegetables.

⚑️ Calories300
πŸ₯© Protein27g
🍞 Carbs10g
🧈 Fat15g

Kheer

Rice in thick milk almonds and nuts.

⚑️ Calories290
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat9g

Tandoori Chicken

Yogurt marinated chicken roasted to perfection in our clay oven with mix vegetables.

⚑️ Calories265
πŸ₯© Protein27g
🍞 Carbs3g
🧈 Fat10g

Shrimp Curry

Onion, gravy and toss with tomato gravy and Indian spices.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Narvana Tofu

Cooked with coconut milk, red bell pepper, onions and Indian masala sauces.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat18g

Tandoori Shrimp

Shrimp marinated in garlic, ginger touch of sesame oil made in clay oven.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat12g

Fish Curry

Onion, gravy and toss with tomato gravy and Indian spices.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat10g

Ras Malai

Ras malai is a popular Indian sweet delicious made with Indian cottage paneer discs.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat13g

Bendi Masala

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat9g

Mix Pickle

⚑️ Calories70
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat3g

Mint Chutny

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat3g

Raita

⚑️ Calories60
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat3g

Mango Chutny

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs13g
🧈 Fat0g

Veg Biryani

Basmati rice and veg infused with Indian herbs and spices…served with raita.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Bombay plaza / Nation of Spices Nutrition Information

Discover the nutritional content of menu items at Bombay plaza / Nation of Spices in Auburn, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Bombay plaza / Nation of Spices Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bombay-plaza-nation-of-spices-main-st-auburn-wa. Accessed December 31, 2025.
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