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Bolton Dining Commons

Nutrition Facts & Calorie Information

790 S Lumpkin St, Athens, GA 30602, United States

10items analyzed
"This menu is overall balanced — it offers several lean, high‑protein, lower‑calorie options (grilled chicken salad, chicken tacos) plus some calorie‑dense choices for extra energy. For cutting: choose the Grilled Chicken Salad (350 kcal, 30 g protein) to keep calories down while preserving protein. For bulking: go with the Veggie Burger or Quinoa Bowl (about 500 kcal each), and add the Chocolate Lava Cake if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Veggie Burger

A plant-based burger served with fresh lettuce, tomato, and avocado.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat22g

Quinoa Bowl

Quinoa served with black beans, corn, diced peppers, and avocado.

⚡️ Calories500
🥩 Protein14g
🍞 Carbs60g
🧈 Fat20g

Falafel Wrap

A wrap filled with falafel, lettuce, tomato, and tahini sauce.

⚡️ Calories500
🥩 Protein12g
🍞 Carbs50g
🧈 Fat25g
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Chocolate Lava Cake

A rich chocolate cake with a gooey center, served with vanilla ice cream.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Grilled Chicken Salad

Mixed greens topped with grilled chicken, cherry tomatoes, cucumber, and a balsamic vinaigrette.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Stuffed Peppers

Bell peppers stuffed with a mixture of rice, beans, and spices.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat7g

Pasta Primavera

Pasta tossed with seasonal vegetables and a light garlic sauce.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs54g
🧈 Fat6g

Margherita Pizza

Classic pizza topped with fresh mozzarella, basil, and tomato sauce.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs36g
🧈 Fat12g

Chicken Tacos

Soft tacos filled with grilled chicken, topped with cilantro and lime.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Fruit Parfait

Layers of yogurt, granola, and fresh seasonal fruit.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat3g

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About Bolton Dining Commons Nutrition Information

Discover the nutritional content of menu items at Bolton Dining Commons in Athens, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bolton Dining Commons Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bolton-dining-commons-athens-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy