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Bolay Fresh Bold Kitchen - Coral Springs
Nutrition Facts & Calorie Information
9204 Wiles Rd, Coral Springs, FL 33067
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Oven Baked Chicken Wings (30)
30 perfectly roasted wings, served with a bold and smoky chipotle sauce and a smooth, creamy garlic dip. Deliciously tender and packed with flavor—perfect for dipping, tossing, or savoring as they are.
Oven Baked Chicken Wings (30)
30 perfectly roasted wings, served with a bold and smoky chipotle sauce and a smooth, creamy garlic dip. Deliciously tender and packed with flavor—perfect for dipping, tossing, or savoring as they are.
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Build your own Family Meal
Contains 4-6 servings to feed the family! 2 Grain and Greens 1 Veggies 1 Protein 3 Up to Extras & Sauce It Up!
Large Bol
Select 4 from Grains, Greens and Veggies, 2 Protein, up to 3 Toppings and Sauce it Up!
Warrior Steak Bol
Fuel up with jasmine rice, spinach & almond salad, chilled street corn, and garlic pepper steak, topped with Parmesan, chimichurri tomatoes, and creamy garlic & herb sauce for a bold, hearty bite!
BRCAStrong Bol
Roasted Coho salmon over 100% whole grain black rice, with chopped kale salad, roasted sweet potatoes, pickled red onions, cilantro, and feta, finished with a ginger turmeric sauce. 20% of the bol sales will be donated back to BRCAStrong foundation in honor of Breast Cancer Awareness.
Pesto Power Bol
Our reimagined Pesto Power Bol is served with our rotisserie chicken thigh, black rice, and pesto noodles, topped with cucumber tomato medley, pickled onions, and feta, finished with herb pesto!
The Nood-trition Bol
Double Asian noodles and garlic broccoli with teriyaki chicken, toasted almonds, cilantro, and smoky chipotle for a bold, satisfying bite.
Teriyaki Zen Bol
A flavorful fusion of jasmine rice and Asian sweet potato noodles, topped with garlic broccoli, teriyaki chicken, pickled red onions, and finished with ginger turmeric dressing for a bold, balanced bite!
Salmon Superfood Salad
Naked Artisan Greens, Spinach, Roasted Coho Salmon, Cucumber Tomato Medley, Feta, Chimichurri Tomatoes, and Toasted almonds, served with our Ginger Turmeric
Fuel-Up Salmon Bol
Jasmine rice and kale salad topped with cucumber tomato medley, roasted Coho salmon, feta cheese, and smoky chipotle for a fresh, protein-packed meal.
Omega Miso Bol
Pesto noodles and kale salad with maple sweet potatoes, miso-glazed tofu, chimichurri tomatoes, and ginger turmeric dressing for a nutrient-packed boost.
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Download MacrosMap →Avocado Citrus Bol
Jasmine rice and pesto noodles paired with garlic broccoli, lemon chicken, pickled red onions, and a fresh avocado half, drizzled with herb pesto.
Floridita Salad
A vibrant mix of greens and kale, topped with miso-glazed tofu, pickled red onions, toasted almonds, banana peppers, avocado, and cilantro, finished with creamy garlic & herb dressing!
Taste the RainBol
Jasmine rice and rotisserie chicken thigh, topped with chimichurri tomatoes, pickled red onions, and herb pesto for a fresh, flavorful bite.
Oven Baked Chicken Wings (5)
Five perfectly roasted wings, served with a bold and smoky chipotle sauce and a smooth, creamy garlic dip. Deliciously tender and packed with flavor—perfect for dipping, tossing, or savoring as they are.
Steak Street Salad
Mixed greens topped with chilled street corn, garlic pepper steak, chimichurri tomatoes, Parmesan, banana peppers, and cilantro, finished with creamy garlic & herb dressing.
Mediterranean Bliss Salad
A fresh mix of naked artisan greens and kale, topped with lemon chicken, cucumber tomato medley, banana peppers, feta, and avocado, finished with red wine vinaigrette for a perfect zest!
Kids Bol
Select 1 from Grains, Greens or Veggies, 1 Protein, and Sauce it Up!
Blueberry Chia Seed Pudding
Regular Bol
Select 3 from Grains, Greens and Veggies, 1 Protein, up to 3 Toppings and Sauce it Up!
Power Bean Medley Side
Roasted Sweet Potatoes Side
Creamy Garlic & Herb Sauce
Chocolate Chip Cookie
Gluten-Free
Snickerdoodle Cookie
Gluten-Free
Street Corn Side
Red Wine Vinaigrette
Ginger Turmeric
Cilantro Lime Vinaigrette
Garlic Broccoli Side
Herb Pesto Sauce
Cucumber Tomato Medley Side
Smoky Chipotle Sauce
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About Bolay Fresh Bold Kitchen - Coral Springs Nutrition Information
Discover the nutritional content of menu items at Bolay Fresh Bold Kitchen - Coral Springs in Coral Springs, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Bolay Fresh Bold Kitchen - Coral Springs Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bolay-fresh-bold-kitchen-coral-springs-fl. Accessed December 26, 2025.