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Bojangles
Nutrition Facts & Calorie Information
7571 Crain Hwy, Upper Marlboro, MD 20772
74items analyzed
"Bo's menu is notably energy-dense and protein-forward, with many combos in the 600–1500+ kcal range, so it leans toward bulking rather than cutting. Cutting option: 2pc Breast & Wing (195 kcal, 32 g protein, 5 g fat) or Grilled Chicken Sandwich (420 kcal, 32 g protein, 12 g fat). Bulking option: 20pc 8 Chicken & 12pc Bo's Chicken Tenders Meal (1500 kcal, 140 g protein) or the 12pc Chicken Meal (2400 kcal, 150 g protein)."
- PawSort:
12pc Chicken Meal
⚡️ Calories2400
🥩 Protein150g
🍞 Carbs45g
🧈 Fat180g
20pc Chicken Meal
⚡️ Calories2000
🥩 Protein120g
🍞 Carbs100g
🧈 Fat120g
20pc 8 Chicken & 12pc Bo's Chicken Tenders Meal
⚡️ Calories1500
🥩 Protein140g
🍞 Carbs120g
🧈 Fat80g
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12pc 4 Chicken & 8 Bo's Chicken Tenders Meal
⚡️ Calories1320
🥩 Protein68g
🍞 Carbs96g
🧈 Fat54g
12pc Bo's Chicken Tenders Meal
⚡️ Calories1200
🥩 Protein96g
🍞 Carbs70g
🧈 Fat60g
8pc Chicken Meal
⚡️ Calories1200
🥩 Protein90g
🍞 Carbs35g
🧈 Fat75g
2 Steak Biscuits
⚡️ Calories1100
🥩 Protein60g
🍞 Carbs90g
🧈 Fat56g
Cajun Filet Biscuit® Combo
⚡️ Calories1050
🥩 Protein42g
🍞 Carbs120g
🧈 Fat39g
Cajun Filet Biscuit® Combo
⚡️ Calories950
🥩 Protein40g
🍞 Carbs114g
🧈 Fat38g
Sausage Egg & Cheese Biscuit Combo
⚡️ Calories910
🥩 Protein28g
🍞 Carbs123g
🧈 Fat42g
Sausage Bo-Berry® Biscuit Combo
⚡️ Calories900
🥩 Protein34g
🍞 Carbs92g
🧈 Fat38g
Bo Bites™ Platter
⚡️ Calories900
🥩 Protein50g
🍞 Carbs70g
🧈 Fat42g
Carolina Crunch Combo
⚡️ Calories860
🥩 Protein36g
🍞 Carbs86g
🧈 Fat39g
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Download MacrosMap →Bo's Chicken Sandwich® Combo
⚡️ Calories860
🥩 Protein38g
🍞 Carbs104g
🧈 Fat32g
Bo's Chicken Sandwich® Combo
⚡️ Calories850
🥩 Protein45g
🍞 Carbs95g
🧈 Fat34g
Sausage Biscuit Combo
⚡️ Calories820
🥩 Protein25g
🍞 Carbs92g
🧈 Fat38g
8pc Chicken Box
⚡️ Calories800
🥩 Protein60g
🍞 Carbs40g
🧈 Fat35g
Steak Biscuit Combo
⚡️ Calories760
🥩 Protein33g
🍞 Carbs68g
🧈 Fat34g
Southern Gravy Biscuit Combo
⚡️ Calories760
🥩 Protein22g
🍞 Carbs78g
🧈 Fat34g
6pc Bo Bites™ Combo
⚡️ Calories720
🥩 Protein34g
🍞 Carbs72g
🧈 Fat28g
3pc Leg & 2 Thighs
⚡️ Calories700
🥩 Protein65g
🍞 Carbs0g
🧈 Fat45g
Bacon, Egg & Cheese Biscuit Combo
⚡️ Calories680
🥩 Protein28g
🍞 Carbs56g
🧈 Fat34g
Bo Bites™ Combo
⚡️ Calories650
🥩 Protein28g
🍞 Carbs72g
🧈 Fat22g
Grilled Chicken Sandwich Combo
⚡️ Calories640
🥩 Protein40g
🍞 Carbs68g
🧈 Fat20g
Country Ham Biscuit Combo
⚡️ Calories600
🥩 Protein24g
🍞 Carbs42g
🧈 Fat28g
French Vanilla Milkshake
⚡️ Calories600
🥩 Protein12g
🍞 Carbs78g
🧈 Fat25g
8pc Chicken Meal
⚡️ Calories520
🥩 Protein44g
🍞 Carbs28g
🧈 Fat22g
Cajun Filet and Bo-Rounds for $5
⚡️ Calories520
🥩 Protein34g
🍞 Carbs38g
🧈 Fat22g
Sausage & Egg Biscuit Combo
⚡️ Calories520
🥩 Protein22g
🍞 Carbs44g
🧈 Fat27g
2pc Leg & Thigh
⚡️ Calories520
🥩 Protein44g
🍞 Carbs0g
🧈 Fat28g
Bacon, Egg & Cheese Biscuit
⚡️ Calories520
🥩 Protein25g
🍞 Carbs42g
🧈 Fat28g
Steak Biscuit
⚡️ Calories520
🥩 Protein30g
🍞 Carbs42g
🧈 Fat28g
Southern Gravy Biscuit
⚡️ Calories520
🥩 Protein15g
🍞 Carbs46g
🧈 Fat28g
Cajun Filet Biscuit®
⚡️ Calories520
🥩 Protein28g
🍞 Carbs44g
🧈 Fat28g
Sausage Egg & Cheese Biscuit
⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat30g
Chocolate Milkshake
⚡️ Calories520
🥩 Protein14g
🍞 Carbs68g
🧈 Fat22g
Bo-Berry® Milkshake
⚡️ Calories520
🥩 Protein9g
🍞 Carbs78g
🧈 Fat16g
Sausage & Egg Biscuit
⚡️ Calories510
🥩 Protein23g
🍞 Carbs41g
🧈 Fat28g
Egg & Cheese Biscuit Combo
⚡️ Calories480
🥩 Protein23g
🍞 Carbs41g
🧈 Fat28g
Sausage Bo-Berry Biscuit
⚡️ Calories480
🥩 Protein16g
🍞 Carbs42g
🧈 Fat26g
Salted Caramel Apple Crisp
⚡️ Calories470
🥩 Protein5g
🍞 Carbs65g
🧈 Fat22g
Country Ham Biscuit
⚡️ Calories460
🥩 Protein22g
🍞 Carbs38g
🧈 Fat22g
Egg & Cheese Biscuit
⚡️ Calories430
🥩 Protein15g
🍞 Carbs37g
🧈 Fat23g
Carolina Crunch
⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat18g
Bo Bites™ A La Carte
⚡️ Calories420
🥩 Protein28g
🍞 Carbs24g
🧈 Fat22g
Grilled Chicken Sandwich
⚡️ Calories420
🥩 Protein32g
🍞 Carbs40g
🧈 Fat12g
Mac n' Cheese Kids' Meal
⚡️ Calories380
🥩 Protein12g
🍞 Carbs44g
🧈 Fat14g
Macaroni & Cheese
⚡️ Calories380
🥩 Protein15g
🍞 Carbs44g
🧈 Fat14g
Bo* Fries
⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g
Sweet Potato Pie
⚡️ Calories360
🥩 Protein4g
🍞 Carbs50g
🧈 Fat14g
2pc Bo's Chicken Tenders Kids' Meal
⚡️ Calories320
🥩 Protein18g
🍞 Carbs20g
🧈 Fat14g
Bo Berry Biscuit®
⚡️ Calories320
🥩 Protein6g
🍞 Carbs38g
🧈 Fat12g
Bo's Chicken Sandwich®
⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat12g
Mashed Potatoes & Gravy
⚡️ Calories290
🥩 Protein5g
🍞 Carbs44g
🧈 Fat9g
3 Wings
⚡️ Calories270
🥩 Protein23g
🍞 Carbs0g
🧈 Fat18g
4pc Bo Bites™ Kid's Meal
⚡️ Calories260
🥩 Protein16g
🍞 Carbs18g
🧈 Fat12g
Bo-Berry® Cookie
⚡️ Calories260
🥩 Protein3g
🍞 Carbs34g
🧈 Fat12g
Bo’s Salad
⚡️ Calories260
🥩 Protein8g
🍞 Carbs18g
🧈 Fat14g
Bo's House Salad
⚡️ Calories240
🥩 Protein6g
🍞 Carbs16g
🧈 Fat12g
Bojangles Dirty Rice®
⚡️ Calories230
🥩 Protein7g
🍞 Carbs39g
🧈 Fat6g
Bojangles Cajun Pintos®
⚡️ Calories210
🥩 Protein8g
🍞 Carbs28g
🧈 Fat5g
Cole Slaw
⚡️ Calories210
🥩 Protein1g
🍞 Carbs16g
🧈 Fat15g
Peach Honey Pepper
⚡️ Calories210
🥩 Protein2g
🍞 Carbs48g
🧈 Fat0g
2pc Breast & Wing
⚡️ Calories195
🥩 Protein32g
🍞 Carbs0g
🧈 Fat5g
Bo-Tato Rounds®
⚡️ Calories190
🥩 Protein3g
🍞 Carbs26g
🧈 Fat9g
Bo’s Special Sauce
⚡️ Calories180
🥩 Protein1g
🍞 Carbs20g
🧈 Fat9g
Chicken Leg Kids' Meal
⚡️ Calories180
🥩 Protein22g
🍞 Carbs0g
🧈 Fat9g
Plain Biscuit
⚡️ Calories150
🥩 Protein5g
🍞 Carbs22g
🧈 Fat6g
House-Made Ranch
⚡️ Calories150
🥩 Protein2g
🍞 Carbs2g
🧈 Fat14g
Jalapeño Ranch
⚡️ Calories140
🥩 Protein1g
🍞 Carbs2g
🧈 Fat14g
Honey Mustard
⚡️ Calories90
🥩 Protein0g
🍞 Carbs9g
🧈 Fat7g
Green Beans
⚡️ Calories44
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g
BBQ Sauce
⚡️ Calories25
🥩 Protein0g
🍞 Carbs6g
🧈 Fat0g
Creamy Buffalo
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Bojangles Nutrition Information
Discover the nutritional content of menu items at Bojangles in Marlboro, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Bojangles Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bojangles-upper-marlboro-md. Accessed December 31, 2025.