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MenuBojangles
Nutrition Facts & Calorie Information
2710 N Monroe St, Tallahassee, FL 32303
74items analyzed
"BoJangles’ menu is energy-dense and rich in fat and refined carbs, with many combos in the 600–1,100 kcal range, so it skews toward bulking or indulgence more than balanced cutting. Cutting option: 2pc Breast & Wing (220 kcal, 32 g protein, 0 g carbs, 9 g fat) - high protein with very low carbs and calories. Bulking option: 12pc Chicken Meal (1,100 kcal, 70 g protein, 40 g carbs, 60 g fat) - solid calories and protein for muscle gain."
- PawSort:
20pc 8 Chicken & 12pc Bo's Chicken Tenders Meal
⚡️ Calories2440
🥩 Protein224g
🍞 Carbs120g
🧈 Fat132g
12pc Bo's Chicken Tenders Meal
⚡️ Calories1740
🥩 Protein96g
🍞 Carbs96g
🧈 Fat108g
12pc Chicken Meal
⚡️ Calories1100
🥩 Protein70g
🍞 Carbs40g
🧈 Fat60g
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2 Steak Biscuits
⚡️ Calories1000
🥩 Protein60g
🍞 Carbs70g
🧈 Fat50g
Bo's Chicken Sandwich® Combo
⚡️ Calories1000
🥩 Protein40g
🍞 Carbs120g
🧈 Fat40g
20pc Chicken Meal
⚡️ Calories1000
🥩 Protein60g
🍞 Carbs40g
🧈 Fat40g
Cajun Filet Biscuit® Combo
⚡️ Calories980
🥩 Protein48g
🍞 Carbs113g
🧈 Fat44g
Sausage Egg & Cheese Biscuit Combo
⚡️ Calories980
🥩 Protein36g
🍞 Carbs85g
🧈 Fat52g
12pc 4 Chicken & 8 Bo's Chicken Tenders Meal
⚡️ Calories960
🥩 Protein72g
🍞 Carbs108g
🧈 Fat36g
Carolina Crunch Combo
⚡️ Calories900
🥩 Protein45g
🍞 Carbs100g
🧈 Fat28g
8pc Chicken Meal
⚡️ Calories900
🥩 Protein60g
🍞 Carbs40g
🧈 Fat36g
8pc Chicken Box
⚡️ Calories900
🥩 Protein60g
🍞 Carbs30g
🧈 Fat60g
Steak Biscuit Combo
⚡️ Calories900
🥩 Protein40g
🍞 Carbs90g
🧈 Fat33g
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Download MacrosMap →6pc Bo Bites™ Combo
⚡️ Calories880
🥩 Protein40g
🍞 Carbs90g
🧈 Fat40g
Cajun Filet Biscuit® Combo
⚡️ Calories860
🥩 Protein42g
🍞 Carbs86g
🧈 Fat30g
Bo's Chicken Sandwich® Combo
⚡️ Calories860
🥩 Protein42g
🍞 Carbs92g
🧈 Fat34g
Bo Bites™ Platter
⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat38g
8pc Chicken Meal
⚡️ Calories820
🥩 Protein52g
🍞 Carbs48g
🧈 Fat38g
Sausage Biscuit Combo
⚡️ Calories780
🥩 Protein25g
🍞 Carbs92g
🧈 Fat33g
Sausage Bo-Berry® Biscuit Combo
⚡️ Calories760
🥩 Protein28g
🍞 Carbs84g
🧈 Fat34g
Bo Bites™ Combo
⚡️ Calories750
🥩 Protein28g
🍞 Carbs85g
🧈 Fat28g
Southern Gravy Biscuit Combo
⚡️ Calories700
🥩 Protein20g
🍞 Carbs70g
🧈 Fat35g
Bacon, Egg & Cheese Biscuit Combo
⚡️ Calories700
🥩 Protein28g
🍞 Carbs60g
🧈 Fat38g
Grilled Chicken Sandwich Combo
⚡️ Calories700
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g
Country Ham Biscuit Combo
⚡️ Calories690
🥩 Protein22g
🍞 Carbs64g
🧈 Fat28g
Cajun Filet and Bo-Rounds for $5
⚡️ Calories620
🥩 Protein38g
🍞 Carbs34g
🧈 Fat28g
3pc Leg & 2 Thighs
⚡️ Calories592
🥩 Protein52g
🍞 Carbs0g
🧈 Fat39g
Sausage Bo-Berry® Biscuit
⚡️ Calories590
🥩 Protein24g
🍞 Carbs57g
🧈 Fat28g
Bo's Chicken Sandwich®
⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat22g
Sausage & Egg Biscuit Combo
⚡️ Calories540
🥩 Protein22g
🍞 Carbs42g
🧈 Fat28g
Steak Biscuit
⚡️ Calories540
🥩 Protein28g
🍞 Carbs42g
🧈 Fat25g
Creamy Buffalo
⚡️ Calories540
🥩 Protein36g
🍞 Carbs28g
🧈 Fat30g
Carolina Crunch
⚡️ Calories520
🥩 Protein22g
🍞 Carbs60g
🧈 Fat20g
Egg & Cheese Biscuit Combo
⚡️ Calories520
🥩 Protein22g
🍞 Carbs46g
🧈 Fat26g
Sausage Egg & Cheese Biscuit
⚡️ Calories520
🥩 Protein25g
🍞 Carbs41g
🧈 Fat28g
Cajun Filet Biscuit®
⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat26g
Sausage & Egg Biscuit
⚡️ Calories520
🥩 Protein25g
🍞 Carbs40g
🧈 Fat28g
Bacon, Egg & Cheese Biscuit
⚡️ Calories520
🥩 Protein25g
🍞 Carbs40g
🧈 Fat28g
Southern Gravy Biscuit
⚡️ Calories480
🥩 Protein12g
🍞 Carbs44g
🧈 Fat24g
Bo Berry Biscuit®
⚡️ Calories480
🥩 Protein7g
🍞 Carbs60g
🧈 Fat24g
Salted Caramel Apple Crisp
⚡️ Calories440
🥩 Protein6g
🍞 Carbs66g
🧈 Fat20g
Country Ham Biscuit
⚡️ Calories440
🥩 Protein22g
🍞 Carbs34g
🧈 Fat20g
Egg & Cheese Biscuit
⚡️ Calories440
🥩 Protein18g
🍞 Carbs39g
🧈 Fat22g
Bo Berry Biscuit®
⚡️ Calories430
🥩 Protein7g
🍞 Carbs56g
🧈 Fat18g
Grilled Chicken Sandwich
⚡️ Calories420
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g
Mac n' Cheese Kids' Meal
⚡️ Calories420
🥩 Protein11g
🍞 Carbs48g
🧈 Fat14g
Bo* Fries
⚡️ Calories380
🥩 Protein5g
🍞 Carbs45g
🧈 Fat16g
Macaroni & Cheese
⚡️ Calories350
🥩 Protein14g
🍞 Carbs44g
🧈 Fat12g
Bo Bites™ A La Carte
⚡️ Calories320
🥩 Protein16g
🍞 Carbs28g
🧈 Fat14g
Bojangles Dirty Rice®
⚡️ Calories320
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g
2pc Bo's Chicken Tenders Kids' Meal
⚡️ Calories320
🥩 Protein22g
🍞 Carbs17g
🧈 Fat14g
Chicken Leg Kids' Meal
⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat12g
Sweet Potato Pie
⚡️ Calories320
🥩 Protein3g
🍞 Carbs42g
🧈 Fat15g
Mashed Potatoes & Gravy
⚡️ Calories290
🥩 Protein6g
🍞 Carbs40g
🧈 Fat9g
2pc Leg & Thigh
⚡️ Calories289
🥩 Protein30g
🍞 Carbs0g
🧈 Fat19g
Bojangles Cajun Pintos®
⚡️ Calories270
🥩 Protein11g
🍞 Carbs34g
🧈 Fat9g
3 Wings
⚡️ Calories270
🥩 Protein18g
🍞 Carbs0g
🧈 Fat18g
Bo-Tato Rounds®
⚡️ Calories270
🥩 Protein5g
🍞 Carbs34g
🧈 Fat14g
Bo's House Salad
⚡️ Calories240
🥩 Protein6g
🍞 Carbs18g
🧈 Fat12g
Bo’s Salad
⚡️ Calories240
🥩 Protein6g
🍞 Carbs22g
🧈 Fat10g
2pc Breast & Wing
⚡️ Calories220
🥩 Protein32g
🍞 Carbs0g
🧈 Fat9g
Bo-Berry® Cookie
⚡️ Calories220
🥩 Protein3g
🍞 Carbs34g
🧈 Fat9g
Bo’s Special Sauce
⚡️ Calories216
🥩 Protein4g
🍞 Carbs14g
🧈 Fat16g
4pc Bo Bites™ Kid's Meal
⚡️ Calories210
🥩 Protein12g
🍞 Carbs16g
🧈 Fat9g
Cole Slaw
⚡️ Calories170
🥩 Protein1g
🍞 Carbs12g
🧈 Fat12g
Bo-Berry® Cookie
⚡️ Calories160
🥩 Protein2g
🍞 Carbs22g
🧈 Fat7g
Plain Biscuit
⚡️ Calories150
🥩 Protein3g
🍞 Carbs22g
🧈 Fat7g
House-Made Ranch
⚡️ Calories150
🥩 Protein1g
🍞 Carbs2g
🧈 Fat14g
Peach Honey Pepper
⚡️ Calories150
🥩 Protein1g
🍞 Carbs38g
🧈 Fat0g
Jalapeño Ranch
⚡️ Calories120
🥩 Protein1g
🍞 Carbs2g
🧈 Fat11g
Honey Mustard
⚡️ Calories110
🥩 Protein0g
🍞 Carbs12g
🧈 Fat5g
Plain Biscuit
⚡️ Calories100
🥩 Protein2g
🍞 Carbs15g
🧈 Fat4g
BBQ Sauce
⚡️ Calories60
🥩 Protein0g
🍞 Carbs16g
🧈 Fat0g
Green Beans
⚡️ Calories44
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g
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About Bojangles Nutrition Information
Discover the nutritional content of menu items at Bojangles in Tallahassee, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Bojangles Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bojangles-tallahassee-fl. Accessed December 31, 2025.