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MenuBojangles
Nutrition Facts & Calorie Information
3129 Monroe Rd, Charlotte, NC 28205
66items analyzed
"BoJangles’ menu is heavy in calories, fat, and refined carbs, skewing toward bulking options, though leaner grilled items exist for balance. Cutting: Grilled Chicken Sandwich (400 kcal, 30 g protein) offers a solid protein yield with relatively few calories. Bulking: 8pc Chicken Box (1500 kcal, 100 g protein) provides a high-energy, high-protein option to support gains. For balanced eating, pair a grilled protein with a veggie-forward side (e.g., Grilled Chicken Sandwich + Bo’s House Salad) to boost fiber while keeping protein intake high."
- PawSort:
12pc Bo's Chicken Tenders Meal
⚡️ Calories2028
🥩 Protein168g
🍞 Carbs96g
🧈 Fat108g
12pc Chicken Meal
⚡️ Calories1800
🥩 Protein110g
🍞 Carbs40g
🧈 Fat100g
12pc 4 Chicken & 8 Bo's Chicken Tenders Meal
⚡️ Calories1600
🥩 Protein110g
🍞 Carbs120g
🧈 Fat80g
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8pc Chicken Box
⚡️ Calories1500
🥩 Protein100g
🍞 Carbs60g
🧈 Fat100g
20pc 8 Chicken & 12pc Bo's Chicken Tenders Meal
⚡️ Calories1500
🥩 Protein140g
🍞 Carbs77g
🧈 Fat70g
20pc Chicken Meal
⚡️ Calories1500
🥩 Protein100g
🍞 Carbs70g
🧈 Fat75g
8pc Chicken Meal
⚡️ Calories980
🥩 Protein64g
🍞 Carbs40g
🧈 Fat64g
Steak Biscuit Combo
⚡️ Calories900
🥩 Protein40g
🍞 Carbs105g
🧈 Fat40g
Bo Bites™ Platter
⚡️ Calories900
🥩 Protein38g
🍞 Carbs85g
🧈 Fat28g
Sausage Egg & Cheese Biscuit Combo
⚡️ Calories900
🥩 Protein40g
🍞 Carbs95g
🧈 Fat38g
Bo Bites™ Combo
⚡️ Calories850
🥩 Protein38g
🍞 Carbs82g
🧈 Fat34g
2 Steak Biscuits
⚡️ Calories840
🥩 Protein44g
🍞 Carbs72g
🧈 Fat44g
Bo's Chicken Sandwich Combo
⚡️ Calories820
🥩 Protein38g
🍞 Carbs92g
🧈 Fat28g
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Download MacrosMap →Southern Gravy Biscuit Combo
⚡️ Calories820
🥩 Protein28g
🍞 Carbs90g
🧈 Fat34g
Bacon, Egg & Cheese Biscuit Combo
⚡️ Calories800
🥩 Protein24g
🍞 Carbs100g
🧈 Fat35g
Sausage Bo-Berry® Biscuit Combo
⚡️ Calories780
🥩 Protein23g
🍞 Carbs90g
🧈 Fat34g
Country Ham Biscuit Combo
⚡️ Calories760
🥩 Protein29g
🍞 Carbs82g
🧈 Fat28g
Carolina Crunch Combo
⚡️ Calories750
🥩 Protein28g
🍞 Carbs90g
🧈 Fat28g
3pc Leg & 2 Thighs
⚡️ Calories720
🥩 Protein69g
🍞 Carbs4g
🧈 Fat46g
6pc Bo Bites™ Combo
⚡️ Calories720
🥩 Protein34g
🍞 Carbs78g
🧈 Fat28g
Sausage & Egg Biscuit Combo
⚡️ Calories700
🥩 Protein28g
🍞 Carbs60g
🧈 Fat40g
Sausage Biscuit Combo
⚡️ Calories690
🥩 Protein25g
🍞 Carbs70g
🧈 Fat34g
Grilled Chicken Sandwich Combo
⚡️ Calories690
🥩 Protein42g
🍞 Carbs76g
🧈 Fat18g
Bo's Chicken Sandwich® Combo
⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat25g
Cajun Filet and Bo-Rounds for $5
⚡️ Calories630
🥩 Protein34g
🍞 Carbs54g
🧈 Fat26g
Cajun Filet Biscuit®
⚡️ Calories600
🥩 Protein34g
🍞 Carbs44g
🧈 Fat30g
2pc Leg & Thigh
⚡️ Calories600
🥩 Protein48g
🍞 Carbs0g
🧈 Fat40g
Bo's Chicken Sandwich
⚡️ Calories550
🥩 Protein32g
🍞 Carbs46g
🧈 Fat22g
Sausage Bo-Berry Biscuit
⚡️ Calories550
🥩 Protein20g
🍞 Carbs53g
🧈 Fat28g
Cajun Filet Biscuit® Combo
⚡️ Calories520
🥩 Protein32g
🍞 Carbs52g
🧈 Fat22g
Egg & Cheese Biscuit Combo
⚡️ Calories520
🥩 Protein22g
🍞 Carbs48g
🧈 Fat28g
Steak Biscuit
⚡️ Calories520
🥩 Protein26g
🍞 Carbs40g
🧈 Fat28g
Mac n' Cheese Kids' Meal
⚡️ Calories520
🥩 Protein15g
🍞 Carbs65g
🧈 Fat18g
Egg & Cheese Biscuit
⚡️ Calories520
🥩 Protein24g
🍞 Carbs42g
🧈 Fat26g
Sausage Egg & Cheese Biscuit
⚡️ Calories520
🥩 Protein25g
🍞 Carbs44g
🧈 Fat29g
Sausage & Egg Biscuit
⚡️ Calories500
🥩 Protein22g
🍞 Carbs38g
🧈 Fat28g
Salted Caramel Apple Crisp
⚡️ Calories420
🥩 Protein4g
🍞 Carbs64g
🧈 Fat18g
Southern Gravy Biscuit
⚡️ Calories420
🥩 Protein12g
🍞 Carbs48g
🧈 Fat22g
Macaroni & Cheese
⚡️ Calories420
🥩 Protein13g
🍞 Carbs47g
🧈 Fat14g
4pc Bo Bites Kid's Meal
⚡️ Calories420
🥩 Protein22g
🍞 Carbs28g
🧈 Fat16g
Creamy Buffalo
⚡️ Calories410
🥩 Protein30g
🍞 Carbs9g
🧈 Fat22g
Grilled Chicken Sandwich
⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat12g
Bo* Fries
⚡️ Calories365
🥩 Protein4g
🍞 Carbs44g
🧈 Fat17g
Country Ham Biscuit
⚡️ Calories360
🥩 Protein14g
🍞 Carbs39g
🧈 Fat15g
Bo Bites™ A La Carte
⚡️ Calories320
🥩 Protein15g
🍞 Carbs28g
🧈 Fat12g
3 Wings
⚡️ Calories320
🥩 Protein22g
🍞 Carbs0g
🧈 Fat22g
Bo-Tato Rounds
⚡️ Calories320
🥩 Protein7g
🍞 Carbs40g
🧈 Fat14g
Plain Biscuit (Bojangles)
⚡️ Calories320
🥩 Protein7g
🍞 Carbs40g
🧈 Fat14g
Peach Honey Pepper
⚡️ Calories280
🥩 Protein2g
🍞 Carbs65g
🧈 Fat1g
Bo's Salad
⚡️ Calories270
🥩 Protein9g
🍞 Carbs22g
🧈 Fat12g
Mashed Potatoes & Gravy
⚡️ Calories260
🥩 Protein5g
🍞 Carbs40g
🧈 Fat8g
2pc Bo's Chicken Tenders Kids' Meal
⚡️ Calories260
🥩 Protein16g
🍞 Carbs22g
🧈 Fat12g
Bojangles Dirty Rice
⚡️ Calories240
🥩 Protein7g
🍞 Carbs38g
🧈 Fat8g
Bo-Berry Cookie
⚡️ Calories240
🥩 Protein3g
🍞 Carbs32g
🧈 Fat10g
2pc Breast & Wing
⚡️ Calories222
🥩 Protein34g
🍞 Carbs0g
🧈 Fat9g
Chicken Leg Kids' Meal
⚡️ Calories190
🥩 Protein17g
🍞 Carbs8g
🧈 Fat9g
Bojangles Cajun Pintos
⚡️ Calories180
🥩 Protein9g
🍞 Carbs28g
🧈 Fat4g
Bo's House Salad
⚡️ Calories170
🥩 Protein6g
🍞 Carbs13g
🧈 Fat9g
Jalapeño Ranch
⚡️ Calories150
🥩 Protein2g
🍞 Carbs3g
🧈 Fat14g
Honey Mustard
⚡️ Calories140
🥩 Protein1g
🍞 Carbs12g
🧈 Fat10g
House-Made Ranch
⚡️ Calories140
🥩 Protein0g
🍞 Carbs2g
🧈 Fat14g
Plain Biscuit
⚡️ Calories120
🥩 Protein2g
🍞 Carbs18g
🧈 Fat5g
BBQ Sauce
⚡️ Calories60
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g
Green Beans
⚡️ Calories31
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g
Carolina Crunch
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Bo's Special Sauce
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Bojangles Nutrition Information
Discover the nutritional content of menu items at Bojangles in Charlotte, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Bojangles Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bojangles-monroe-rd-charlotte-nc. Accessed December 31, 2025.