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Bojangles
Nutrition Facts & Calorie Information
2059 Hillshire Cir, Memphis, TN 38133
46items analyzed
"Bojangles’ menu is very calorie-dense and fried-forward, with limited lean protein and veggies, so it skews toward bulking/maintenance more than cutting. Cutting option: Bo’s Salad (300 kcal) with Green Beans (44 kcal) and Cajun Pintos (180 kcal) ~520 kcal with ~21 g protein. Bulking option: 2 Steak Biscuits (730 kcal, 55 g protein) offers a strong protein and calorie boost."
- PawSort:
Sausage Egg & Cheese Biscuit Combo
⚡️ Calories980
🥩 Protein38g
🍞 Carbs100g
🧈 Fat46g
Cajun Filet Biscuit® Combo
⚡️ Calories900
🥩 Protein40g
🍞 Carbs110g
🧈 Fat32g
Carolina Crunch Combo
⚡️ Calories820
🥩 Protein34g
🍞 Carbs90g
🧈 Fat28g
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Bo's Chicken Sandwich® Combo
⚡️ Calories760
🥩 Protein38g
🍞 Carbs82g
🧈 Fat28g
Sausage Bo-Berry Biscuit Combo
⚡️ Calories740
🥩 Protein28g
🍞 Carbs82g
🧈 Fat34g
2 Steak Biscuits
⚡️ Calories730
🥩 Protein55g
🍞 Carbs68g
🧈 Fat28g
Bacon, Egg & Cheese Biscuit Combo
⚡️ Calories720
🥩 Protein28g
🍞 Carbs60g
🧈 Fat38g
Sausage & Egg Biscuit Combo
⚡️ Calories650
🥩 Protein28g
🍞 Carbs50g
🧈 Fat34g
Egg & Cheese Biscuit Combo
⚡️ Calories640
🥩 Protein26g
🍞 Carbs60g
🧈 Fat28g
Southern Gravy Biscuit Combo
⚡️ Calories640
🥩 Protein18g
🍞 Carbs68g
🧈 Fat28g
Sausage Bo-Berry Biscuit
⚡️ Calories600
🥩 Protein22g
🍞 Carbs56g
🧈 Fat34g
Country Ham Biscuit Combo
⚡️ Calories560
🥩 Protein23g
🍞 Carbs50g
🧈 Fat26g
8pc Chicken Meal
⚡️ Calories560
🥩 Protein40g
🍞 Carbs38g
🧈 Fat22g
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⚡️ Calories550
🥩 Protein28g
🍞 Carbs60g
🧈 Fat22g
Steak Biscuit Combo
⚡️ Calories550
🥩 Protein34g
🍞 Carbs40g
🧈 Fat28g
Steak Biscuit
⚡️ Calories540
🥩 Protein28g
🍞 Carbs40g
🧈 Fat26g
Cajun Filet and Bo-Rounds for $5
⚡️ Calories520
🥩 Protein26g
🍞 Carbs38g
🧈 Fat22g
Cajun Filet Biscuit
⚡️ Calories520
🥩 Protein28g
🍞 Carbs50g
🧈 Fat22g
Southern Gravy Biscuit
⚡️ Calories520
🥩 Protein16g
🍞 Carbs40g
🧈 Fat32g
Creamy Buffalo
⚡️ Calories520
🥩 Protein28g
🍞 Carbs15g
🧈 Fat32g
6pc Bo Bites™ Combo
⚡️ Calories420
🥩 Protein26g
🍞 Carbs40g
🧈 Fat18g
Macaroni & Cheese
⚡️ Calories420
🥩 Protein14g
🍞 Carbs50g
🧈 Fat18g
4pc Bo Bites Kid's Meal
⚡️ Calories420
🥩 Protein18g
🍞 Carbs40g
🧈 Fat18g
Salted Caramel Apple Crisp
⚡️ Calories410
🥩 Protein4g
🍞 Carbs68g
🧈 Fat14g
Bo Fries
⚡️ Calories360
🥩 Protein5g
🍞 Carbs45g
🧈 Fat16g
Sweet Potato Pie
⚡️ Calories320
🥩 Protein4g
🍞 Carbs38g
🧈 Fat18g
Bo's Salad
⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat14g
2pc Bo's Chicken Tenders Kids' Meal
⚡️ Calories263
🥩 Protein14g
🍞 Carbs18g
🧈 Fat15g
Bojangles Dirty Rice
⚡️ Calories260
🥩 Protein8g
🍞 Carbs38g
🧈 Fat9g
Mashed Potatoes & Gravy
⚡️ Calories260
🥩 Protein5g
🍞 Carbs38g
🧈 Fat9g
Bo-Tato Rounds
⚡️ Calories250
🥩 Protein5g
🍞 Carbs32g
🧈 Fat12g
Bo’s Special Sauce
⚡️ Calories230
🥩 Protein2g
🍞 Carbs12g
🧈 Fat18g
Bo-Berry Cookie
⚡️ Calories210
🥩 Protein3g
🍞 Carbs29g
🧈 Fat9g
Peach Honey Pepper
⚡️ Calories210
🥩 Protein2g
🍞 Carbs50g
🧈 Fat0g
Bojangles Cajun Pintos
⚡️ Calories180
🥩 Protein9g
🍞 Carbs28g
🧈 Fat3g
Cole Slaw
⚡️ Calories180
🥩 Protein2g
🍞 Carbs16g
🧈 Fat11g
House-Made Ranch
⚡️ Calories170
🥩 Protein2g
🍞 Carbs4g
🧈 Fat16g
Chicken Leg Kids' Meal
⚡️ Calories150
🥩 Protein15g
🍞 Carbs0g
🧈 Fat9g
Jalapeño Ranch
⚡️ Calories140
🥩 Protein1g
🍞 Carbs2g
🧈 Fat14g
Honey Mustard
⚡️ Calories110
🥩 Protein1g
🍞 Carbs13g
🧈 Fat6g
BBQ Sauce
⚡️ Calories70
🥩 Protein0g
🍞 Carbs18g
🧈 Fat0g
Plain Biscuit
⚡️ Calories60
🥩 Protein1g
🍞 Carbs10g
🧈 Fat2g
Bo-Berry® Cookie
⚡️ Calories55
🥩 Protein1g
🍞 Carbs8g
🧈 Fat2g
Green Beans
⚡️ Calories44
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g
Bo's House Salad
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Mac n' Cheese Kids' Meal
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Bojangles Nutrition Information
Discover the nutritional content of menu items at Bojangles in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Bojangles Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bojangles-memphis-tn. Accessed December 31, 2025.