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MenuBojangles
Nutrition Facts & Calorie Information
3048 Fort Henry Dr, Kingsport, TN 37664
75items analyzed
"Bojangles’ menu is largely calorie-dense and fried-forward, with plenty of protein but also high fat and carbs in many combos. Overall it skews toward bulking unless you cherry-pick lean, lower-calorie options; you can mix in grilled or lower-fat items for a more balanced approach. Cutting pick: 2pc Breast & Wing (329 kcal, 58 g protein, 0 g carbs, 10 g fat) stands out as a lean, high-protein option. Bulking pick: 12pc Bo's Chicken Tenders Meal (1500 kcal, 110 g protein, 120 g carbs, 72 g fat) provides a solid calorie and protein boost."
- PawSort:
20pc 8 Chicken & 12pc Bo's Chicken Tenders Meal
⚡️ Calories2040
🥩 Protein152g
🍞 Carbs60g
🧈 Fat120g
12pc Bo's Chicken Tenders Meal
⚡️ Calories1500
🥩 Protein110g
🍞 Carbs120g
🧈 Fat72g
8pc Chicken Meal
⚡️ Calories1280
🥩 Protein90g
🍞 Carbs50g
🧈 Fat80g
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Cajun Filet Biscuit® Combo
⚡️ Calories1120
🥩 Protein44g
🍞 Carbs120g
🧈 Fat44g
12pc Chicken Meal
⚡️ Calories1100
🥩 Protein70g
🍞 Carbs35g
🧈 Fat60g
20pc Chicken Meal
⚡️ Calories1000
🥩 Protein60g
🍞 Carbs45g
🧈 Fat40g
Southern Gravy Biscuit Combo
⚡️ Calories980
🥩 Protein28g
🍞 Carbs115g
🧈 Fat40g
Bo Bites™ Combo
⚡️ Calories980
🥩 Protein40g
🍞 Carbs110g
🧈 Fat34g
Bo's Chicken Sandwich® Combo
⚡️ Calories950
🥩 Protein40g
🍞 Carbs110g
🧈 Fat32g
6pc Bo Bites™ Combo
⚡️ Calories900
🥩 Protein36g
🍞 Carbs112g
🧈 Fat28g
8pc Chicken Meal
⚡️ Calories900
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g
Cajun Filet Biscuit® Combo
⚡️ Calories900
🥩 Protein38g
🍞 Carbs110g
🧈 Fat38g
Bo Bites™ Platter
⚡️ Calories900
🥩 Protein40g
🍞 Carbs100g
🧈 Fat28g
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Download MacrosMap →8pc Chicken Box
⚡️ Calories900
🥩 Protein60g
🍞 Carbs40g
🧈 Fat56g
Steak Biscuit Combo
⚡️ Calories850
🥩 Protein38g
🍞 Carbs78g
🧈 Fat40g
Sausage Bo-Berry® Biscuit Combo
⚡️ Calories820
🥩 Protein28g
🍞 Carbs92g
🧈 Fat38g
Bo's Chicken Sandwich® Combo
⚡️ Calories800
🥩 Protein40g
🍞 Carbs110g
🧈 Fat28g
Sausage Biscuit Combo
⚡️ Calories800
🥩 Protein25g
🍞 Carbs92g
🧈 Fat34g
Grilled Chicken Sandwich Combo
⚡️ Calories750
🥩 Protein40g
🍞 Carbs92g
🧈 Fat22g
3pc Leg & 2 Thighs
⚡️ Calories730
🥩 Protein68g
🍞 Carbs0g
🧈 Fat51g
2 Steak Biscuits
⚡️ Calories720
🥩 Protein50g
🍞 Carbs80g
🧈 Fat40g
12pc 4 Chicken & 8 Bo's Chicken Tenders Meal
⚡️ Calories720
🥩 Protein84g
🍞 Carbs36g
🧈 Fat36g
Sausage Egg & Cheese Biscuit Combo
⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g
Country Ham Biscuit Combo
⚡️ Calories650
🥩 Protein28g
🍞 Carbs66g
🧈 Fat28g
Carolina Crunch Combo
⚡️ Calories650
🥩 Protein28g
🍞 Carbs72g
🧈 Fat26g
Bacon, Egg & Cheese Biscuit Combo
⚡️ Calories650
🥩 Protein28g
🍞 Carbs54g
🧈 Fat34g
French Vanilla Milkshake
⚡️ Calories600
🥩 Protein12g
🍞 Carbs78g
🧈 Fat25g
Cajun Filet and Bo-Rounds for $5
⚡️ Calories520
🥩 Protein38g
🍞 Carbs42g
🧈 Fat22g
Sausage & Egg Biscuit Combo
⚡️ Calories520
🥩 Protein25g
🍞 Carbs44g
🧈 Fat28g
Steak Biscuit
⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat25g
Southern Gravy Biscuit
⚡️ Calories520
🥩 Protein12g
🍞 Carbs54g
🧈 Fat28g
Sausage Bo-Berry® Biscuit
⚡️ Calories520
🥩 Protein16g
🍞 Carbs45g
🧈 Fat28g
Bo-Berry Milkshake
⚡️ Calories520
🥩 Protein12g
🍞 Carbs78g
🧈 Fat18g
Cajun Filet Biscuit®
⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat22g
Bacon, Egg & Cheese Biscuit
⚡️ Calories520
🥩 Protein22g
🍞 Carbs40g
🧈 Fat28g
Sausage & Egg Biscuit
⚡️ Calories520
🥩 Protein24g
🍞 Carbs32g
🧈 Fat28g
Bo's Chicken Sandwich®
⚡️ Calories520
🥩 Protein32g
🍞 Carbs46g
🧈 Fat20g
Sausage Egg & Cheese Biscuit
⚡️ Calories520
🥩 Protein24g
🍞 Carbs43g
🧈 Fat28g
Creamy Buffalo
⚡️ Calories520
🥩 Protein38g
🍞 Carbs20g
🧈 Fat28g
Chocolate Milkshake
⚡️ Calories520
🥩 Protein12g
🍞 Carbs68g
🧈 Fat22g
Mac n' Cheese Kids' Meal
⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat14g
Egg & Cheese Biscuit Combo
⚡️ Calories428
🥩 Protein15g
🍞 Carbs41g
🧈 Fat24g
Salted Caramel Apple Crisp
⚡️ Calories420
🥩 Protein5g
🍞 Carbs65g
🧈 Fat16g
Egg & Cheese Biscuit
⚡️ Calories420
🥩 Protein18g
🍞 Carbs36g
🧈 Fat22g
Country Ham Biscuit
⚡️ Calories420
🥩 Protein22g
🍞 Carbs38g
🧈 Fat16g
2pc Leg & Thigh
⚡️ Calories420
🥩 Protein44g
🍞 Carbs2g
🧈 Fat22g
Bo Fries
⚡️ Calories420
🥩 Protein6g
🍞 Carbs54g
🧈 Fat20g
Macaroni & Cheese
⚡️ Calories420
🥩 Protein16g
🍞 Carbs45g
🧈 Fat18g
Grilled Chicken Sandwich
⚡️ Calories420
🥩 Protein34g
🍞 Carbs40g
🧈 Fat12g
Bo Berry Biscuit®
⚡️ Calories410
🥩 Protein6g
🍞 Carbs60g
🧈 Fat18g
2pc Breast & Wing
⚡️ Calories329
🥩 Protein58g
🍞 Carbs0g
🧈 Fat10g
Carolina Crunch
⚡️ Calories320
🥩 Protein8g
🍞 Carbs42g
🧈 Fat14g
Bo's House Salad
⚡️ Calories320
🥩 Protein8g
🍞 Carbs22g
🧈 Fat18g
2pc Bo's Chicken Tenders Kids' Meal
⚡️ Calories320
🥩 Protein20g
🍞 Carbs22g
🧈 Fat14g
Sweet Potato Pie
⚡️ Calories320
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g
Bo-Berry® Cookie
⚡️ Calories320
🥩 Protein4g
🍞 Carbs40g
🧈 Fat14g
Bo Bites™ A La Carte
⚡️ Calories320
🥩 Protein18g
🍞 Carbs22g
🧈 Fat14g
Chicken Leg Kids' Meal
⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat12g
Mashed Potatoes & Gravy
⚡️ Calories320
🥩 Protein6g
🍞 Carbs46g
🧈 Fat12g
4pc Bo Bites™ Kid's Meal
⚡️ Calories270
🥩 Protein12g
🍞 Carbs20g
🧈 Fat12g
3 Wings
⚡️ Calories240
🥩 Protein18g
🍞 Carbs2g
🧈 Fat18g
Bojangles Dirty Rice®
⚡️ Calories230
🥩 Protein7g
🍞 Carbs34g
🧈 Fat7g
Bo’s Salad
⚡️ Calories220
🥩 Protein6g
🍞 Carbs28g
🧈 Fat9g
Plain Biscuit
⚡️ Calories180
🥩 Protein3g
🍞 Carbs25g
🧈 Fat7g
Bojangles Cajun Pintos®
⚡️ Calories180
🥩 Protein6g
🍞 Carbs25g
🧈 Fat2g
House-Made Ranch
⚡️ Calories150
🥩 Protein1g
🍞 Carbs2g
🧈 Fat14g
Plain Biscuit
⚡️ Calories150
🥩 Protein2g
🍞 Carbs22g
🧈 Fat7g
Jalapeño Ranch
⚡️ Calories150
🥩 Protein2g
🍞 Carbs2g
🧈 Fat14g
Cole Slaw
⚡️ Calories140
🥩 Protein2g
🍞 Carbs12g
🧈 Fat9g
Bo-Tato Rounds®
⚡️ Calories140
🥩 Protein3g
🍞 Carbs20g
🧈 Fat6g
Peach Honey Pepper
⚡️ Calories120
🥩 Protein1g
🍞 Carbs28g
🧈 Fat0g
Bo’s Special Sauce
⚡️ Calories115
🥩 Protein1g
🍞 Carbs3g
🧈 Fat11g
Honey Mustard
⚡️ Calories90
🥩 Protein0g
🍞 Carbs8g
🧈 Fat6g
BBQ Sauce
⚡️ Calories40
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g
Green Beans
⚡️ Calories31
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g
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About Bojangles Nutrition Information
Discover the nutritional content of menu items at Bojangles in Kingsport, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Bojangles Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bojangles-kingsport-tn. Accessed December 31, 2025.