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Bojangles
Nutrition Facts & Calorie Information
20 Bojangles Wy, Fredericksburg, VA 22406
69items analyzed
"Overall, Bojangles’ menu is heavy on fried, high-calorie items, so it skews toward bulking unless you actively choose leaner options. Cutting pick: Grilled Chicken Sandwich (420 kcal, 34 g protein, 12 g fat) or 2pc Breast & Wing (360 kcal, 28 g protein) with a side like Bo’s House Salad to keep calories lower. Bulking pick: 12pc Bo’s Chicken Tenders Meal (1800 kcal, 180 g protein, 108 g fat) or even the 20pc Chicken Meal (2400 kcal, 200 g protein, 140 g fat) for very high energy needs."
- PawSort:
20pc Chicken Meal
⚡️ Calories2400
🥩 Protein200g
🍞 Carbs60g
🧈 Fat140g
12pc Bo's Chicken Tenders Meal
⚡️ Calories1800
🥩 Protein180g
🍞 Carbs96g
🧈 Fat108g
2 Steak Biscuits
⚡️ Calories1200
🥩 Protein56g
🍞 Carbs120g
🧈 Fat50g
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8pc Chicken Box
⚡️ Calories1200
🥩 Protein70g
🍞 Carbs40g
🧈 Fat70g
20pc 8 Chicken & 12pc Bo's Chicken Tenders Meal
⚡️ Calories1200
🥩 Protein100g
🍞 Carbs80g
🧈 Fat60g
12pc Chicken Meal
⚡️ Calories1100
🥩 Protein60g
🍞 Carbs50g
🧈 Fat60g
8pc Chicken Meal
⚡️ Calories980
🥩 Protein58g
🍞 Carbs98g
🧈 Fat42g
3pc Leg & 2 Thighs
⚡️ Calories940
🥩 Protein112g
🍞 Carbs0g
🧈 Fat68g
Sausage Egg & Cheese Biscuit Combo
⚡️ Calories915
🥩 Protein40g
🍞 Carbs110g
🧈 Fat35g
Cajun Filet and Bo-Rounds for $5
⚡️ Calories900
🥩 Protein45g
🍞 Carbs70g
🧈 Fat30g
Bo's Chicken Sandwich® Combo
⚡️ Calories900
🥩 Protein38g
🍞 Carbs110g
🧈 Fat34g
Bo's Chicken Sandwich® Combo
⚡️ Calories900
🥩 Protein40g
🍞 Carbs110g
🧈 Fat28g
12pc 4 Chicken & 8 Bo's Chicken Tenders Meal
⚡️ Calories900
🥩 Protein70g
🍞 Carbs44g
🧈 Fat42g
🚀
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Download MacrosMap →Cajun Filet Biscuit® Combo
⚡️ Calories860
🥩 Protein37g
🍞 Carbs92g
🧈 Fat34g
Steak Biscuit Combo
⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat34g
Bo Bites™ Combo
⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat25g
8pc Chicken Meal
⚡️ Calories800
🥩 Protein56g
🍞 Carbs20g
🧈 Fat40g
Sausage Biscuit Combo
⚡️ Calories750
🥩 Protein22g
🍞 Carbs90g
🧈 Fat32g
Bacon, Egg & Cheese Biscuit Combo
⚡️ Calories750
🥩 Protein28g
🍞 Carbs75g
🧈 Fat40g
Sausage Bo-Berry® Biscuit Combo
⚡️ Calories700
🥩 Protein24g
🍞 Carbs70g
🧈 Fat34g
Southern Gravy Biscuit Combo
⚡️ Calories700
🥩 Protein22g
🍞 Carbs68g
🧈 Fat32g
Grilled Chicken Sandwich Combo
⚡️ Calories700
🥩 Protein40g
🍞 Carbs86g
🧈 Fat22g
Country Ham Biscuit Combo
⚡️ Calories680
🥩 Protein25g
🍞 Carbs68g
🧈 Fat34g
Bo Bites™ Platter
⚡️ Calories680
🥩 Protein38g
🍞 Carbs68g
🧈 Fat22g
2pc Leg & Thigh
⚡️ Calories654
🥩 Protein74g
🍞 Carbs0g
🧈 Fat36g
Carolina Crunch Combo
⚡️ Calories650
🥩 Protein28g
🍞 Carbs74g
🧈 Fat22g
Sausage & Egg Biscuit Combo
⚡️ Calories650
🥩 Protein28g
🍞 Carbs36g
🧈 Fat34g
Sausage Bo-Berry® Biscuit
⚡️ Calories540
🥩 Protein22g
🍞 Carbs48g
🧈 Fat28g
Creamy Buffalo
⚡️ Calories520
🥩 Protein32g
🍞 Carbs20g
🧈 Fat28g
Egg & Cheese Biscuit Combo
⚡️ Calories520
🥩 Protein25g
🍞 Carbs45g
🧈 Fat28g
Sausage Egg & Cheese Biscuit
⚡️ Calories520
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g
Bo's Chicken Sandwich®
⚡️ Calories520
🥩 Protein32g
🍞 Carbs46g
🧈 Fat20g
Bacon, Egg & Cheese Biscuit
⚡️ Calories520
🥩 Protein22g
🍞 Carbs42g
🧈 Fat28g
Sausage & Egg Biscuit
⚡️ Calories520
🥩 Protein22g
🍞 Carbs38g
🧈 Fat28g
Southern Gravy Biscuit
⚡️ Calories520
🥩 Protein12g
🍞 Carbs48g
🧈 Fat26g
Country Ham Biscuit
⚡️ Calories520
🥩 Protein25g
🍞 Carbs42g
🧈 Fat26g
Steak Biscuit
⚡️ Calories520
🥩 Protein25g
🍞 Carbs40g
🧈 Fat28g
Carolina Crunch
⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g
Cajun Filet Biscuit®
⚡️ Calories480
🥩 Protein28g
🍞 Carbs44g
🧈 Fat22g
Egg & Cheese Biscuit
⚡️ Calories430
🥩 Protein18g
🍞 Carbs38g
🧈 Fat22g
Salted Caramel Apple Crisp
⚡️ Calories420
🥩 Protein3g
🍞 Carbs66g
🧈 Fat16g
Grilled Chicken Sandwich
⚡️ Calories420
🥩 Protein34g
🍞 Carbs38g
🧈 Fat12g
2pc Breast & Wing
⚡️ Calories360
🥩 Protein28g
🍞 Carbs12g
🧈 Fat18g
Mac n' Cheese Kids' Meal
⚡️ Calories360
🥩 Protein11g
🍞 Carbs41g
🧈 Fat14g
6pc Bo Bites™ Combo
⚡️ Calories320
🥩 Protein20g
🍞 Carbs28g
🧈 Fat14g
Macaroni & Cheese
⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat14g
Mashed Potatoes & Gravy
⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat12g
Chicken Leg Kids' Meal
⚡️ Calories320
🥩 Protein22g
🍞 Carbs24g
🧈 Fat12g
Bo’s Salad
⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat14g
Bo Fries
⚡️ Calories320
🥩 Protein4g
🍞 Carbs42g
🧈 Fat15g
2pc Bo's Chicken Tenders Kids' Meal
⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat12g
Bojangles Dirty Rice®
⚡️ Calories260
🥩 Protein6g
🍞 Carbs38g
🧈 Fat9g
Bo Bites™ A La Carte
⚡️ Calories240
🥩 Protein18g
🍞 Carbs8g
🧈 Fat14g
3 Wings
⚡️ Calories240
🥩 Protein22g
🍞 Carbs0g
🧈 Fat16g
Bo’s Special Sauce
⚡️ Calories240
🥩 Protein2g
🍞 Carbs22g
🧈 Fat14g
Bo-Berry® Cookie
⚡️ Calories230
🥩 Protein3g
🍞 Carbs34g
🧈 Fat9g
Bo's House Salad
⚡️ Calories210
🥩 Protein6g
🍞 Carbs14g
🧈 Fat14g
Bo-Tato Rounds®
⚡️ Calories190
🥩 Protein3g
🍞 Carbs26g
🧈 Fat7g
Plain Biscuit
⚡️ Calories180
🥩 Protein4g
🍞 Carbs24g
🧈 Fat7g
Cole Slaw
⚡️ Calories180
🥩 Protein2g
🍞 Carbs15g
🧈 Fat12g
4pc Bo Bites™ Kid's Meal
⚡️ Calories180
🥩 Protein16g
🍞 Carbs12g
🧈 Fat8g
Plain Biscuit
⚡️ Calories150
🥩 Protein3g
🍞 Carbs22g
🧈 Fat6g
Bojangles Cajun Pintos®
⚡️ Calories150
🥩 Protein9g
🍞 Carbs22g
🧈 Fat4g
Jalapeño Ranch
⚡️ Calories145
🥩 Protein2g
🍞 Carbs2g
🧈 Fat14g
House-Made Ranch
⚡️ Calories140
🥩 Protein0g
🍞 Carbs2g
🧈 Fat14g
Peach Honey Pepper
⚡️ Calories125
🥩 Protein1g
🍞 Carbs31g
🧈 Fat0g
Honey Mustard
⚡️ Calories70
🥩 Protein0g
🍞 Carbs15g
🧈 Fat3g
Green Beans
⚡️ Calories40
🥩 Protein2g
🍞 Carbs9g
🧈 Fat0g
BBQ Sauce
⚡️ Calories30
🥩 Protein0g
🍞 Carbs7g
🧈 Fat0g
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About Bojangles Nutrition Information
Discover the nutritional content of menu items at Bojangles in Fredericksburg, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Bojangles Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bojangles-fredericksburg-va. Accessed December 31, 2025.