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Bojangles
Nutrition Facts & Calorie Information
3551 Austin Peay Hwy, Memphis, TN 38128
73items analyzed
"Overall, this Bojangles menu is very calorie-dense and heavy on fried and carb-rich options, leaning toward bulking/indulgent eating rather than cutting. For a solid cutting choice, try 2pc Breast & Wing (210 kcal, 32 g protein, 0 g carbs). For bulking, opt for high-calorie, high-protein picks like 12pc Bo's Chicken Tenders Meal (1680 kcal, 120 g protein) or 12pc Chicken Meal (1600 kcal, 110 g protein)."
- PawSort:
12pc Bo's Chicken Tenders Meal
⚡️ Calories1680
🥩 Protein120g
🍞 Carbs96g
🧈 Fat84g
12pc Chicken Meal
⚡️ Calories1600
🥩 Protein110g
🍞 Carbs70g
🧈 Fat100g
20pc 8 Chicken & 12pc Bo's Chicken Tenders Meal
⚡️ Calories1500
🥩 Protein100g
🍞 Carbs120g
🧈 Fat80g
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20pc Chicken Meal
⚡️ Calories1280
🥩 Protein60g
🍞 Carbs80g
🧈 Fat80g
Cajun Filet Biscuit® Combo
⚡️ Calories1120
🥩 Protein42g
🍞 Carbs132g
🧈 Fat46g
8pc Chicken Meal
⚡️ Calories1100
🥩 Protein70g
🍞 Carbs28g
🧈 Fat64g
2 Steak Biscuits
⚡️ Calories1040
🥩 Protein56g
🍞 Carbs80g
🧈 Fat56g
Cajun Filet Biscuit® Combo
⚡️ Calories980
🥩 Protein38g
🍞 Carbs118g
🧈 Fat40g
Bo Bites™ Combo
⚡️ Calories940
🥩 Protein28g
🍞 Carbs120g
🧈 Fat38g
Bo's Chicken Sandwich® Combo
⚡️ Calories920
🥩 Protein38g
🍞 Carbs105g
🧈 Fat34g
Sausage Egg & Cheese Biscuit Combo
⚡️ Calories900
🥩 Protein36g
🍞 Carbs112g
🧈 Fat42g
Bacon, Egg & Cheese Biscuit Combo
⚡️ Calories900
🥩 Protein38g
🍞 Carbs112g
🧈 Fat40g
Bo Bites™ Platter
⚡️ Calories900
🥩 Protein45g
🍞 Carbs70g
🧈 Fat40g
🚀
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Download MacrosMap →12pc 4 Chicken & 8 Bo's Chicken Tenders Meal
⚡️ Calories840
🥩 Protein60g
🍞 Carbs60g
🧈 Fat48g
Carolina Crunch Combo
⚡️ Calories820
🥩 Protein25g
🍞 Carbs92g
🧈 Fat28g
8pc Chicken Box
⚡️ Calories800
🥩 Protein50g
🍞 Carbs35g
🧈 Fat40g
3pc Leg & 2 Thighs
⚡️ Calories790
🥩 Protein85g
🍞 Carbs0g
🧈 Fat48g
Sausage Bo-Berry® Biscuit Combo
⚡️ Calories780
🥩 Protein28g
🍞 Carbs92g
🧈 Fat30g
8pc Chicken Meal
⚡️ Calories750
🥩 Protein40g
🍞 Carbs20g
🧈 Fat40g
Bo's Chicken Sandwich® Combo
⚡️ Calories750
🥩 Protein38g
🍞 Carbs78g
🧈 Fat28g
Southern Gravy Biscuit Combo
⚡️ Calories750
🥩 Protein16g
🍞 Carbs85g
🧈 Fat34g
Sausage & Egg Biscuit Combo
⚡️ Calories720
🥩 Protein28g
🍞 Carbs60g
🧈 Fat40g
Grilled Chicken Sandwich Combo
⚡️ Calories720
🥩 Protein42g
🍞 Carbs78g
🧈 Fat22g
2pc Leg & Thigh
⚡️ Calories650
🥩 Protein83g
🍞 Carbs0g
🧈 Fat28g
Steak Biscuit Combo
⚡️ Calories640
🥩 Protein28g
🍞 Carbs45g
🧈 Fat34g
Creamy Buffalo
⚡️ Calories620
🥩 Protein38g
🍞 Carbs20g
🧈 Fat32g
Sausage & Egg Biscuit
⚡️ Calories560
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g
Salted Caramel Apple Crisp
⚡️ Calories550
🥩 Protein6g
🍞 Carbs78g
🧈 Fat22g
Country Ham Biscuit Combo
⚡️ Calories520
🥩 Protein26g
🍞 Carbs50g
🧈 Fat23g
Sausage Bo-Berry® Biscuit
⚡️ Calories520
🥩 Protein20g
🍞 Carbs42g
🧈 Fat30g
Egg & Cheese Biscuit Combo
⚡️ Calories520
🥩 Protein25g
🍞 Carbs42g
🧈 Fat28g
Cajun Filet Biscuit®
⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat26g
Sausage Egg & Cheese Biscuit
⚡️ Calories520
🥩 Protein26g
🍞 Carbs41g
🧈 Fat28g
Steak Biscuit
⚡️ Calories520
🥩 Protein24g
🍞 Carbs40g
🧈 Fat28g
Bacon, Egg & Cheese Biscuit
⚡️ Calories500
🥩 Protein28g
🍞 Carbs40g
🧈 Fat25g
Carolina Crunch
⚡️ Calories480
🥩 Protein26g
🍞 Carbs50g
🧈 Fat18g
Country Ham Biscuit
⚡️ Calories430
🥩 Protein22g
🍞 Carbs38g
🧈 Fat24g
Cajun Filet and Bo-Rounds for $5
⚡️ Calories420
🥩 Protein28g
🍞 Carbs24g
🧈 Fat16g
Bo's Chicken Sandwich®
⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat15g
Southern Gravy Biscuit
⚡️ Calories420
🥩 Protein12g
🍞 Carbs40g
🧈 Fat22g
Egg & Cheese Biscuit
⚡️ Calories420
🥩 Protein20g
🍞 Carbs32g
🧈 Fat24g
Bo Fries
⚡️ Calories420
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g
Macaroni & Cheese
⚡️ Calories420
🥩 Protein14g
🍞 Carbs50g
🧈 Fat15g
Grilled Chicken Sandwich
⚡️ Calories385
🥩 Protein34g
🍞 Carbs23g
🧈 Fat15g
Bo Berry Biscuit®
⚡️ Calories380
🥩 Protein6g
🍞 Carbs47g
🧈 Fat18g
Sweet Potato Pie
⚡️ Calories350
🥩 Protein4g
🍞 Carbs42g
🧈 Fat16g
6pc Bo Bites™ Combo
⚡️ Calories320
🥩 Protein23g
🍞 Carbs20g
🧈 Fat14g
Bo Bites™ A La Carte
⚡️ Calories320
🥩 Protein22g
🍞 Carbs14g
🧈 Fat18g
Bojangles Dirty Rice®
⚡️ Calories320
🥩 Protein9g
🍞 Carbs40g
🧈 Fat12g
2pc Bo's Chicken Tenders Kids' Meal
⚡️ Calories320
🥩 Protein22g
🍞 Carbs26g
🧈 Fat12g
Bo’s Salad
⚡️ Calories320
🥩 Protein9g
🍞 Carbs28g
🧈 Fat18g
Mashed Potatoes & Gravy
⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat12g
Mac n' Cheese Kids' Meal
⚡️ Calories320
🥩 Protein10g
🍞 Carbs42g
🧈 Fat9g
Bo-Berry® Cookie
⚡️ Calories320
🥩 Protein5g
🍞 Carbs43g
🧈 Fat14g
3 Wings
⚡️ Calories300
🥩 Protein21g
🍞 Carbs3g
🧈 Fat21g
Chicken Leg Kids' Meal
⚡️ Calories300
🥩 Protein20g
🍞 Carbs18g
🧈 Fat12g
4pc Bo Bites™ Kid's Meal
⚡️ Calories244
🥩 Protein20g
🍞 Carbs14g
🧈 Fat12g
Bo-Berry® Cookie
⚡️ Calories240
🥩 Protein4g
🍞 Carbs34g
🧈 Fat11g
Bojangles Cajun Pintos®
⚡️ Calories230
🥩 Protein12g
🍞 Carbs39g
🧈 Fat2g
Bo-Berry Cookie
⚡️ Calories230
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g
2pc Breast & Wing
⚡️ Calories210
🥩 Protein32g
🍞 Carbs0g
🧈 Fat7g
Bo-Tato Rounds®
⚡️ Calories210
🥩 Protein4g
🍞 Carbs32g
🧈 Fat9g
Bo's House Salad
⚡️ Calories190
🥩 Protein5g
🍞 Carbs14g
🧈 Fat12g
Jalapeño Ranch
⚡️ Calories180
🥩 Protein1g
🍞 Carbs3g
🧈 Fat17g
Bo’s Special Sauce
⚡️ Calories180
🥩 Protein2g
🍞 Carbs14g
🧈 Fat14g
Cole Slaw
⚡️ Calories180
🥩 Protein2g
🍞 Carbs14g
🧈 Fat12g
House-Made Ranch
⚡️ Calories145
🥩 Protein1g
🍞 Carbs2g
🧈 Fat14g
Plain Biscuit
⚡️ Calories140
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g
Peach Honey Pepper
⚡️ Calories140
🥩 Protein1g
🍞 Carbs34g
🧈 Fat0g
Honey Mustard
⚡️ Calories85
🥩 Protein0g
🍞 Carbs9g
🧈 Fat4g
Plain Biscuit
⚡️ Calories70
🥩 Protein1g
🍞 Carbs12g
🧈 Fat3g
BBQ Sauce
⚡️ Calories70
🥩 Protein0g
🍞 Carbs18g
🧈 Fat0g
Green Beans
⚡️ Calories31
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g
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About Bojangles Nutrition Information
Discover the nutritional content of menu items at Bojangles in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Bojangles Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bojangles-austin-peay-hwy-memphis-tn. Accessed December 31, 2025.