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Boiler Room restaurant logo - View nutrition facts, calories, and macros for menu items at 200 Congress Place Congress Hall Cape May, NJ 08204

Boiler Room

Nutrition Facts & Calorie Information

200 Congress Place Congress Hall Cape May, NJ 08204

22items analyzed
"This menu leans toward bulking — lots of calorie-dense, high‑fat meat and cheese dishes, though there are a few lighter options. For cutting, pick the Margherita pizza (250 kcal, 8 g fat) or the Pasta Pomodoro (350 kcal) and add a side salad to boost volume without many extra calories. For bulking, go with the Meat & Cheese Board or the Meatballs (≈700–800 kcal each) to hit a high‑calorie, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Meatballs

veal, beef, pork house blend with pomodoro sauce, ricotta

⚡️ Calories800
🥩 Protein40g
🍞 Carbs20g
🧈 Fat60g

Meat & Cheese Board

chef's daily selection of local meats & cheeses, roasted peppers, olives, pistachios

⚡️ Calories800
🥩 Protein40g
🍞 Carbs30g
🧈 Fat60g

Meatball Parmesan

seeded semolina, house tomato sauce, fresh mozzarella

⚡️ Calories700
🥩 Protein32g
🍞 Carbs65g
🧈 Fat35g
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Tiramisu

lady fingers, whipped mascarpone, espresso crème anglaise

⚡️ Calories550
🥩 Protein7g
🍞 Carbs50g
🧈 Fat35g

Truffle Wild Mushroom

garlic cream sauce, roasted wild mushrooms, mozzarella, parmesan, red onion, white truffle oil

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Soppressata & Hot Honey

house plum tomato sauce, sweet soppressata, jalapeño, hot honey, basil pesto, mozzarella

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Burrata Salad

blistered heirloom tomatoes, mixed greens, pistachios, pesto, roasted peppers, balsamic reduction

⚡️ Calories450
🥩 Protein12g
🍞 Carbs25g
🧈 Fat35g

Beach Plum Farm Sausage

house plum tomato sauce, mozzarella, sliced sausage

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Clams Casino

garlic cream sauce, local clams, mozzarella, beach plum farm bacon, fresh herbs, citrus breadcrumbs

⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat30g

Prosciutto & Arugula

house plum tomato sauce, mozzarella, prosciutto di parma, arugula

⚡️ Calories450
🥩 Protein23g
🍞 Carbs40g
🧈 Fat25g

Warm Apple Crisp

housemade apple pie filling, streusel, caramel, vanilla bean ice cream

⚡️ Calories450
🥩 Protein4g
🍞 Carbs65g
🧈 Fat20g

Chopped Salad

romaine and radicchio mix, beach plum farm salami, chickpeas, cherry tomato, pepperoncini, provolone, red-wine vinaigrette

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Pasta Pomodoro

house tomato sauce, parmesan, basil {add meatballs +7}

⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g
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Fire-Roasted Cheese Bread

mozzarella, cheddar, oregano, garlic

⚡️ Calories320
🥩 Protein14g
🍞 Carbs28g
🧈 Fat18g

Caesar Salad

homemade dressing, romaine, garlic croutons, grana padano

⚡️ Calories300
🥩 Protein7g
🍞 Carbs20g
🧈 Fat24g

Pepperoni

house plum tomato sauce, mozzarella, cup & char pepperoni

⚡️ Calories300
🥩 Protein12g
🍞 Carbs32g
🧈 Fat14g

Whipped Ricotta

warm focaccia, hot honey

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

Classic Cheese

house plum tomato sauce, mozzarella

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Margherita

house plum tomato sauce, fresh basil, fresh mozzarella

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat8g

Truffle Wedges

crispy oven roasted fingerling potatoes, white truffle oil, grana padano, parsley

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Warm Homemade Focaccia Bread

tomato sauce

⚡️ Calories150
🥩 Protein4g
🍞 Carbs24g
🧈 Fat4g

Vodka Sauce

house vodka sauce, cup & char pepperoni, whipped ricotta, pecorino romano, mozzarella

⚡️ Calories150
🥩 Protein6g
🍞 Carbs10g
🧈 Fat9g

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About Boiler Room Nutrition Information

Discover the nutritional content of menu items at Boiler Room in May, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Boiler Room Menu - Nutrition Facts – Macros & Calories." https://macros.menu/boiler-room-cape-may-nj. Accessed December 26, 2025.
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