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Boil Tea restaurant logo - View nutrition facts, calories, and macros for menu items at 5301 Mission St # B, San Francisco, CA 94112

Boil Tea

Nutrition Facts & Calorie Information

5301 Mission St # B, San Francisco, CA 94112

16items analyzed
"Boil Tea’s menu mixes protein-forward savory crepes with sweeter shaved ice and croffles, creating a broad range of calories and macros. Overall it leans bulking-friendly due to several high-protein crepes (e.g., Corn Lettuce Cheese Chicken Crepe has 45 g protein) but the dessert items can derail a cut. For cutting, try the Matcha Azuki Bean Shaved Ice (220 kcal, 6 g protein, 2 g fat); for bulking, choose the Corn Lettuce Cheese Chicken Crepe (510 kcal, 45 g protein) or the Pineapple, Corn, Cheese, and Ham Crepe (520 kcal, 25 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chocolate Oreo Croffle 朱古力奧利奧牛角包窩夫

朱古力奧利奧牛角包窩夫

⚡️ Calories650
🥩 Protein12g
🍞 Carbs75g
🧈 Fat34g

Pineapple, Corn, Cheese, and Ham Crepe 夏威夷

夏威夷

⚡️ Calories520
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Corn, Lettuce, Cheese, and Chicken Crepe 粟米鸡肉

粟米鸡肉

⚡️ Calories510
🥩 Protein45g
🍞 Carbs48g
🧈 Fat17g
📱

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Strawberry Croffle 草莓牛角包窩夫

草莓牛角包窩夫

⚡️ Calories480
🥩 Protein8g
🍞 Carbs66g
🧈 Fat22g

Mushroom, Lettuce, Cheese, and Beef Crepe 蘑菇牛肉

蘑菇牛肉

⚡️ Calories420
🥩 Protein28g
🍞 Carbs28g
🧈 Fat20g

Chocolate Oreo Shaved Ice 朱古力奥利奥手捧冰

朱古力奥利奥手捧冰

⚡️ Calories420
🥩 Protein7g
🍞 Carbs62g
🧈 Fat16g

Oreo Nutella 奥利奥榛子酱

Vanilla Ice Cream

⚡️ Calories420
🥩 Protein8g
🍞 Carbs52g
🧈 Fat18g

Mango Croffle 芒果牛角包窩夫

芒果牛角包窩夫

⚡️ Calories420
🥩 Protein9g
🍞 Carbs50g
🧈 Fat22g

Taro Shaved Ice 芋头手捧冰

芋头手捧冰

⚡️ Calories320
🥩 Protein4g
🍞 Carbs66g
🧈 Fat7g

Matcha Azuki Bean 抹茶红豆

Vanilla Ice Cream

⚡️ Calories320
🥩 Protein6g
🍞 Carbs38g
🧈 Fat14g

Matcha Azuki Bean Shaved Ice 抹茶红豆手捧冰

抹茶红豆手捧冰

⚡️ Calories220
🥩 Protein6g
🍞 Carbs40g
🧈 Fat2g

Mango Shaved Ice 芒果手捧冰

芒果手捧冰

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Mango Deluxe 鲜芒缤纷

Vanilla Ice Cream

⚡️ Calories300
🥩 Protein5g
🍞 Carbs38g
🧈 Fat14g
🚀

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Strawberry Deluxe 草莓缤纷

Vanilla Ice Cream

⚡️ Calories180
🥩 Protein3g
🍞 Carbs22g
🧈 Fat9g

Strawberry Shaved Ice 草莓手捧冰

草莓手捧冰

⚡️ Calories100
🥩 Protein1g
🍞 Carbs24g
🧈 Fat0g

Matcha Red Bean Croffle 抹茶紅豆牛角包窩夫

抹茶紅豆牛角包窩夫

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Boil Tea Nutrition Information

Discover the nutritional content of menu items at Boil Tea in San Francisco, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Boil Tea Menu - Nutrition Facts – Macros & Calories." https://macros.menu/boil-tea-san-francisco-ca. Accessed December 31, 2025.
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