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Bogart's Café

Nutrition Facts & Calorie Information

3045 Monsarrat Ave, Honolulu, HI 96815

71items analyzed
"Overall this menu leans toward hearty, higher-calorie plates (lots of fat and carbs) so it’s better suited to bulking or maintenance than aggressive cutting. There are lighter options too, but many signature items are calorie-dense. For cutting choose the Surfer (390 kcal, ~30 g protein) for a lower-calorie, protein-focused meal; for bulking choose Bogart’s Famous Loco Moco (1150 kcal, 60 g protein) for a high-calorie, protein-and-carb heavy option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Wagyu Burger (Served with Fries)

Wagyu patty, togorashi aioli, Swiss cheese, smoked bacon, tomato jam, local greens, pickled onions on a brioche bun

⚡️ Calories1450
🥩 Protein65g
🍞 Carbs85g
🧈 Fat96g

Bogart’s Famous Loco Moco

Over 30 hours to make our rich sauce blended with mushrooms and onions. Served over rice, sunny side up egg & tomato lomi | Traditional Wagyu Patty or Sliced Ribeye

⚡️ Calories1150
🥩 Protein60g
🍞 Carbs92g
🧈 Fat57g

Crab Cake & Avocado

All benedicts served with a toasted English muffin, two eggs, Hollandaise sauce, and country potatoes

⚡️ Calories1110
🥩 Protein41g
🍞 Carbs73g
🧈 Fat70g
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Bogart's Reuben

House-made corned beef, sautéed sweet onions, Swiss cheese, Napa slaw, horseradish Dijon vinegrette on sourdough bread

⚡️ Calories1070
🥩 Protein56g
🍞 Carbs59g
🧈 Fat66g

Kalua Pig and Avocado

All benedicts served with a toasted English muffin, two eggs, Hollandaise sauce, and country potatoes

⚡️ Calories1010
🥩 Protein42g
🍞 Carbs62g
🧈 Fat68g

Breakfast Quesadilla

Choice of bacon, ham, Portuguese sausage, Kalua pig, spam or two vegetables, with scrambled eggs, mixed cheddar jack cheese, salsa and sour cream, and choice of toast, rice, or country potatoes

⚡️ Calories990
🥩 Protein49g
🍞 Carbs78g
🧈 Fat56g

Homemade Corned Beef Brisket

Freshly cooked corned beef brisket sauteed with potato, onions, two sunny side up eggs served with rice

⚡️ Calories895
🥩 Protein43g
🍞 Carbs94g
🧈 Fat39g

Breakfast Burrito

Choice of bacon, ham, Portuguese sausage, Kalua pig, spam or two vegetables, with scrambled eggs, mixed cheddar jack cheese, diced potatoes, fresh-made salsa & sour cream

⚡️ Calories890
🥩 Protein38g
🍞 Carbs62g
🧈 Fat55g

Taro Banana Pancakes

Buttermilk banana pancakes topped with taro chunks covered in our original haupia (Hawaiian coconut) sauce

⚡️ Calories880
🥩 Protein12g
🍞 Carbs150g
🧈 Fat36g

Crab & Avocado Sandwich (Served with Salad)

Lump crab cake, sweet chili aioli, avocado, local greens, and tomatoes on a toasted brioche bun

⚡️ Calories880
🥩 Protein33g
🍞 Carbs76g
🧈 Fat51g

Papa’s Kimchi Fried Rice*

Sliced ribeye, kimchi, gonchugaru, spring onion, topped with a fried egg with a sunny side up egg & furikake

⚡️ Calories870
🥩 Protein36g
🍞 Carbs75g
🧈 Fat46g

Avocado and Spinach

All benedicts served with a toasted English muffin, two eggs, Hollandaise sauce, and country potatoes

⚡️ Calories860
🥩 Protein25g
🍞 Carbs67g
🧈 Fat57g

Goldie Lox (Salmon Lox & Avocado)

All benedicts served with a toasted English muffin, two eggs, Hollandaise sauce, and country potatoes

⚡️ Calories850
🥩 Protein34g
🍞 Carbs59g
🧈 Fat55g
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Corned Beef Brisket

All benedicts served with a toasted English muffin, two eggs, Hollandaise sauce, and country potatoes

⚡️ Calories850
🥩 Protein41g
🍞 Carbs62g
🧈 Fat52g

Naughty Nutty Bowl

Organic acai topped with bananas, strawberries, peanut butter, organic granola, & Nutella drizzle

⚡️ Calories838
🥩 Protein18g
🍞 Carbs124g
🧈 Fat37g

The Dark Side Bowl

Organic acai, strawberries, bananas, Ghirardelli chocolate sauce, organic granola, cocoa nibs, chocolate chips, & Nutella

⚡️ Calories820
🥩 Protein9g
🍞 Carbs115g
🧈 Fat42g

Garlic Shrimp Fried Rice

Hawaiian-style garlic shrimp, Napa slaw, chili oil, crispy garlic, spring onions, and fluffy scrambled eggs

⚡️ Calories820
🥩 Protein53g
🍞 Carbs85g
🧈 Fat38g

Homemade Corned Beef Brisket Hash

$14.50

⚡️ Calories820
🥩 Protein34g
🍞 Carbs58g
🧈 Fat48g

Classic Ham

All benedicts served with a toasted English muffin, two eggs, Hollandaise sauce, and country potatoes

⚡️ Calories780
🥩 Protein34g
🍞 Carbs58g
🧈 Fat48g

Tuscan Chicken Sandwich

Tender pan-roasted chicken, melted aged Parmesan cheese, Bogarts garlic aioli, local greens, and tomatoes on a toasted brioche bun

⚡️ Calories770
🥩 Protein62g
🍞 Carbs40g
🧈 Fat40g

French Toast

Warm slices of French toast topped with strawberries, bananas, blueberries, served with raspberry coulis & maple syrup

⚡️ Calories760
🥩 Protein16g
🍞 Carbs110g
🧈 Fat28g

Fish Sandwich

Today's fish pan-seared, sriracha aioli, smoked bacon, avocado, tomato jam, local sprouts on a brioche bun

⚡️ Calories760
🥩 Protein39g
🍞 Carbs40g
🧈 Fat46g

Diamond Head Club

Pan-seared chicken breast, hickory-smoked ham, crispy bacon, garlic aioli, local greens, and tomatoes on toasted sourdough bread | Add Avocado +$3.00

⚡️ Calories760
🥩 Protein58g
🍞 Carbs42g
🧈 Fat36g

Pork Adobo Fried Rice

Braised tender pork marinated in Bogart’s original adobo sauce, garnished with fresh cilantro

⚡️ Calories745
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Hawaiian Waffle

Belgian waffle topped fresh bananas, strawberries, blueberries, smothered in Bogart’s original haupia (Hawaiian coconut) sauce

⚡️ Calories740
🥩 Protein11g
🍞 Carbs103g
🧈 Fat33g

Fish or Kalua Pork Taco

3 tacos made with your choice of today's pan-seared fish or kalua pork, topped tamatillo salsa, togarashi aioli, Napa slaw, pickled onions and Fresno chili

⚡️ Calories730
🥩 Protein42g
🍞 Carbs48g
🧈 Fat38g

Open-Faced Chicken Veggie (No Sides/Starch)

Pan roasted chicken, asparagus, onions, spinach, mushrooms, roasted red peppers, tomatoes, mixed cheese topped with avocado

⚡️ Calories700
🥩 Protein66g
🍞 Carbs19g
🧈 Fat41g

Daily Special*

A rotating special from our kitchen, ask us what's on todays menu.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs70g
🧈 Fat30g

Mango Pancakes

Buttermilk pancakes topped with our to die for mango cream sauce

⚡️ Calories680
🥩 Protein11g
🍞 Carbs96g
🧈 Fat28g

Bogart’s Acai Bowl

Organic acai, topped with strawberries, blueberries, bananas, organic granola, & organic honey

⚡️ Calories650
🥩 Protein8g
🍞 Carbs110g
🧈 Fat18g

Mama’s Fried Rice* (Bogart’s Favorite)

Local favorite made with sautéed fresh mushrooms, organic spinach, asparagus, corn, scrambled eggs and our secret sauce

⚡️ Calories650
🥩 Protein22g
🍞 Carbs85g
🧈 Fat22g

Strawberry & Nutella

Golden waffle with fresh strawberries, Nutella & whipped cream

⚡️ Calories625
🥩 Protein8g
🍞 Carbs72g
🧈 Fat40g

Grandma's Chicken Salad*

Shredded brined chicken breast, Napa slaw, spinach, cilantro, pickled onions, and crispy tortilla strips served with Grandmas May's miso sesame dressing

⚡️ Calories617
🥩 Protein42g
🍞 Carbs28g
🧈 Fat36g

Island Bowl

Organic acai topped with strawberries, bananas, shredded coconut, organic granola, & organic honey

⚡️ Calories591
🥩 Protein7g
🍞 Carbs95g
🧈 Fat20g

Lox Bagel*

Your choice of bagel, smoked salmon lox, capers, tomato, with a cream cheese schmear

⚡️ Calories580
🥩 Protein30g
🍞 Carbs58g
🧈 Fat18g

Lox Scramble

Smoked salmon lox, capers, sweet onions, tomatoes, fluffy scrambled eggs served with rice, country potatoes or toast

⚡️ Calories580
🥩 Protein40g
🍞 Carbs30g
🧈 Fat32g

Chicken Avocado Salad

Pan roasted chicken, avocado, local sprouts, tomatoes, carrots, organic spring mix served with Bogart’s honey Dijon dressing

⚡️ Calories580
🥩 Protein48g
🍞 Carbs30g
🧈 Fat32g

Grilled Cheese

Melted blend of Cheddar, Monterey Jack, Swiss, and aged Parmesan cheese on toasted white bread

⚡️ Calories580
🥩 Protein27g
🍞 Carbs29g
🧈 Fat41g

Avocado Sandwich

Avocado, melted aged Parmesan cheese, local greens and sprouts, tomatoes, Bogart's honey mustard dressing on toasted white bread

⚡️ Calories537
🥩 Protein19g
🍞 Carbs49g
🧈 Fat30g

New Yok Style Toasted Bagel*

Toasted bagel with choice of gourmet cream cheese or butter and jelly

⚡️ Calories536
🥩 Protein13g
🍞 Carbs76g
🧈 Fat12g

Michael’s Veggie Scramble

Sautéed onions, mushroom, asparagus, sundried tomatoes, melted aged parmesan cheese served with rice, potato or toast

⚡️ Calories530
🥩 Protein17g
🍞 Carbs57g
🧈 Fat22g

Breakfast Bagel*

Best Breakfast Bagel in Honolulu - Honolulu Magazine • Scrambled egg, tomatoes, organic spinach, and mixed cheese on your choice of bagel

⚡️ Calories520
🥩 Protein24g
🍞 Carbs54g
🧈 Fat19g

Belgian Waffle

Golden waffle topped with whipped cream & maple syrup

⚡️ Calories520
🥩 Protein8g
🍞 Carbs70g
🧈 Fat22g

Bogart’s Breakfast

Your choice of bacon, Portuguese sausage, spam or ham, two eggs your way, with your choice of toast, rice, or country potatoes

⚡️ Calories520
🥩 Protein28g
🍞 Carbs31g
🧈 Fat34g

Western

Diced ham, roasted red peppers, onions, and mixed cheddar jack cheese

⚡️ Calories487
🥩 Protein37g
🍞 Carbs10g
🧈 Fat35g

Avocado Toast

Avocado, two over easy eggs, choice of cream cheese schmear, spring mix, tomato, onion, sea salt & olive oil drizzle

⚡️ Calories480
🥩 Protein20g
🍞 Carbs32g
🧈 Fat33g

Classic Ham

$7.50

⚡️ Calories480
🥩 Protein28g
🍞 Carbs36g
🧈 Fat22g

Crab Cake Salad (Made with Real Crab Lump Meat)

Butter-seared lump crab cake, sautéed asparagus, grape tomatoes, sweet onions, on a bed of organic spring mix

⚡️ Calories460
🥩 Protein27g
🍞 Carbs21g
🧈 Fat30g

Bagel Works*

Your choice of toasted bagel and flavored cream cheese, capers, sprouts & sliced tomato

⚡️ Calories440
🥩 Protein13g
🍞 Carbs56g
🧈 Fat14g

Smoked Salmon Salad

Smoked salmon lox, avocado, tomatoes, sweet onions, capers, served with Bogart’s honey Dijon dressing

⚡️ Calories430
🥩 Protein22g
🍞 Carbs21g
🧈 Fat30g

Buttermilk Pancakes

Two buttermilk pancakes served with maple syrup, butter & powdered sugar

⚡️ Calories420
🥩 Protein6g
🍞 Carbs68g
🧈 Fat18g

Chicken & Mushroom

Tender chicken breast with spinach, mushroom and Swiss cheese

⚡️ Calories420
🥩 Protein56g
🍞 Carbs6g
🧈 Fat19g

Waffle Fries

$7.50

⚡️ Calories420
🥩 Protein5g
🍞 Carbs48g
🧈 Fat22g

The Surfer

Hawaiian Kalua pig, onions, Swiss cheese, topped with lomi tomato

⚡️ Calories390
🥩 Protein30g
🍞 Carbs6g
🧈 Fat28g

Portuguese Sausage

$7.00

⚡️ Calories360
🥩 Protein18g
🍞 Carbs3g
🧈 Fat30g

Country Potatoes

$7.00

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat16g

Toasted Bread

Your choice of sourdough, multigrain, or white bread served with butter & jelly

⚡️ Calories330
🥩 Protein6g
🍞 Carbs49g
🧈 Fat14g

Crab & Avocado

Real lump crab meat with fresh avocado & Swiss cheese

⚡️ Calories330
🥩 Protein27g
🍞 Carbs7g
🧈 Fat25g

Kalua Pig

$8.50

⚡️ Calories330
🥩 Protein28g
🍞 Carbs0g
🧈 Fat24g

Chicken Sausage (Natural Pork Casing)

Chicken sausage, spinach, tomatoes, and mixed cheddar jack cheese

⚡️ Calories320
🥩 Protein26g
🍞 Carbs5g
🧈 Fat24g

Vegetarian with Cheese

Choice of three vegetables: tomato, spinach, mushrooms, onions, red peppers, asparagus, and corn

⚡️ Calories320
🥩 Protein14g
🍞 Carbs30g
🧈 Fat15g

Oatmeal

Warm oats, served with brown sugar & raisins | Add strawberries, banana, or blueberries +$3.50

⚡️ Calories300
🥩 Protein6g
🍞 Carbs60g
🧈 Fat4g

Fresh Fruit Bowl

Fresh bananas, strawberries, & blueberries

⚡️ Calories239
🥩 Protein3g
🍞 Carbs60g
🧈 Fat1g

Chicken Sausage

$7.50

⚡️ Calories230
🥩 Protein18g
🍞 Carbs3g
🧈 Fat15g

Meat and Cheese

Choice of bacon, ham, Portuguese sausage, or spam with cheese

⚡️ Calories210
🥩 Protein13g
🍞 Carbs2g
🧈 Fat16g

Rice

$3.50

⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat1g

Cream Cheese (Choice of Flavor)

2 oz $2.50 | 4 oz $4.50

⚡️ Calories200
🥩 Protein3g
🍞 Carbs2g
🧈 Fat19g

Spam

$7.00

⚡️ Calories180
🥩 Protein7g
🍞 Carbs1g
🧈 Fat16g

Bacon

$7.00

⚡️ Calories160
🥩 Protein12g
🍞 Carbs0g
🧈 Fat12g

1 Side Egg (Cooked Your Way)

$3.25

⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

Turkey Bacon

$7.00

⚡️ Calories70
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

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About Bogart's Café Nutrition Information

Discover the nutritional content of menu items at Bogart's Café in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bogart's Café Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bogarts-caf-honolulu-hi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy