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Boca Pizzeria

Nutrition Facts & Calorie Information

454 Ignacio Blvd, Novato, CA 94949

43items analyzed
"The menu overall leans toward bulking β€” many calorie-dense pastas, pizzas and sandwiches β€” but it still offers lean, lower-calorie choices for someone trying to cut. For cutting, choose the Manila Clams (β‰ˆ250 kcal, 20 g protein) or grilled octopus with a vegetable side to keep calories low and protein high. For bulking, go with the Meatball Sandwich (β‰ˆ780 kcal, 30 g protein) or a hearty pasta like Rigatoni (β‰ˆ700 kcal) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spaghetti & Meatballs

San Marzano marinara sauce, parmigiano

⚑️ Calories850
πŸ₯© Protein32g
🍞 Carbs97g
🧈 Fat35g

Meatball Sandwich

marinara sauce, provolone cheese

⚑️ Calories780
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat32g

Rigatoni

Italian sausage, braised kale, truffle cream, pecorino romano cheese

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat35g
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Bucatini all’Amatriciana

four -hour marinara sauce, guanciale, pepperoncino, pecorino romano

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs78g
🧈 Fat28g

Pappardelle

braised beef short ribs , spicy and creamy tomato sauce, parmigiano, EVOO

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs55g
🧈 Fat30g

Gemelli

chicken, light cream sauce, broccolini, sundried tomatoes, parmigiano

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat28g

Fettuccine Alfredo

ragu classic o alla romana, add chicken +4

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g

Fettuccine Bolognese

ragu classic o alla bolognese

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs75g
🧈 Fat18g

Portobello & Porcini Mushroom Ravioli

lemon -black truffle cream, parmigiano

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat30g

Brussels & Pancetta

fresh mozzarella, ricotta, creamy garlic spread, chili oil, lemon zest

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Truffled Mac & Cheese

pecorino, parmigiano

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

Chopped Salad

grilled chicken, romaine, smoked mozzarella, salami, gaeta olives, ce ci beans, tomatoes, avocado, sherry vinaigrette *GF

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat30g

Grilled Verlasso Salmon

Yukon roasted potatoes, assorted vegetables, citrus tarragon butter sauce *GF

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g
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Gnocchi alla Genovese

light pillow potato dumpling s, basil pesto, light cream, parmigiano

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat22g

Boca Salad

grilled chicken, field greens, pears, apples, red onions, golden raisins, toasted walnuts, goat cheese crostini, apple cider vinaigrette *GF

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs42g
🧈 Fat21g

Grilled Rosemary Chicken

provolone, lettuce, tomatoes, spicy pickles, basil aioli

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

Chicken Piccata

chicken breast, lemon caper butter sauce, Yukon mashed potatoes, assorted vegetables *GF

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat22g

Chicken Marsala

chicken breast, mushrooms, thyme, Marsala butter sauce, Yukon mashed potatoes , vegetables *GF

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Rustico Salad

mixed greens, feta, cured black olive s, cucumber s, heirloom tomatoes, herb focaccia croutons, preserved lemon -mint vinaigrette *GF

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat25g

Grilled Salmon

lettuce, tomatoes, red onions, lemon caper aioli

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Mediterranean

fresh mozzarella, goat cheese, basil pesto, artichoke hearts, grilled zucchini, grilled eggplant, roma tomatoes, cured black olive s

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat25g

Marinated Organic Semi Boneless Half Chicken

balsamic reduction , Yukon mashed potatoes, vegetables *GF

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

Tuscan White Bean & Kale Soup

rosemary croutons, parmigiano , EVOO *GF cup 7.00 / bowl 10 .0 0

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Caesar

creamy caesar dressing, parmigiano, white anchovies, garlic crostini *GF

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat30g

Organic Roasted Beets

organic mixed greens, hazelnuts, sheep’s feta , creamy citrus dressing *GF

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat15g

Fennel Sausage & Pepperoni

fresh mozzarella, San Marzano tomato sauce, basil

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat18g

Soft Polenta

roasted wild mushrooms, thyme, parmigiano, balsamic reduction *GF

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat16g

Grilled Octopus

garlic vinaigrette, arugula, cipollini onions, grilled polenta *GF

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Prosciutto di Parma

fresh mozzarella, San Marzano tomato sauce, arugula

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat20g

Grilled Flatbread Wrap

chicken, hummus, tomatoes, caramelized onions, feta, greens

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

BBQ Chicken Pizza

red onions, plum tomatoes, red bell peppers, chili flakes, smoked mozzarella, cilantro

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat15g

Nonna’s Meatballs

San Marzano marinara sauce, pecorino, pine nuts, grilled bread

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs18g
🧈 Fat18g

Creamy Burrata

apples, pears, balsamic reduction, hazelnuts, arugula, crostini , EVOO *GF

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Grilled Leg of Lamb

arugula, tomato, caramelized onions, herb pesto

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Margherita

fresh mozzarella, San Marzano tomato sauce, sweet basil, EVOO

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat12g

Garlic Flatbread

marinara sauce, parmigiano , homemade fresh mozzarella, EVOO

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Manila Clams

saffron fennel tomato stock, grilled bread *GF

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat10g

Bruschetta

grilled peasant bread crostini, tomatoes, basil, garlic, parmigiano , EVOO

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat9g

Charred Broccolini

lemon, pecorino, fried capers, lemon zest *GF

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat12g

Roasted Mushroom

fontina, taleggio cheese, thyme

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat12g

Roasted Brussels Sprouts

pancetta, pecorino *GF

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat9g

Roasted Artichoke

tarragon dip, grilled lemon *GF

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat9g

Napa Rustic Bread

olive oil

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat3g

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About Boca Pizzeria Nutrition Information

Discover the nutritional content of menu items at Boca Pizzeria in Novato, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Boca Pizzeria Menu - Nutrition Facts – Macros & Calories." https://macros.menu/boca-pizzeria-novato-ca. Accessed December 31, 2025.
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