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Boca Bistro

Nutrition Facts & Calorie Information

384 Broadway Saratoga Springs, NY 12866

21items analyzed
"The menu is versatile but leans toward bulking—many high-calorie, high-fat sandwiches and burgers—while still offering lower-calorie salads and soups for lighter eating. For cutting, pick the Chicken (400 kcal, 30 g protein) or Soup of the Day (150 kcal) to keep calories down while preserving protein. For bulking, go with the Matador Burger (≈850 kcal) for a calorie-dense, high-fat meal to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Matador Burger

Manchego cheese, Serrano ham, guindilla peppers, salsa brava, garlic aioli, on a brioche bun

⚡️ Calories850
🥩 Protein35g
🍞 Carbs55g
🧈 Fat50g

Tres Cerdos

Serrano ham, Salchichon, chorizo pamplona, manchego cheese, bibb lettuce, red onion, garlic aioli, piquillo peppers, guindilla peppers, oregano, on house-made ciabatta roll

⚡️ Calories850
🥩 Protein35g
🍞 Carbs65g
🧈 Fat50g

Spicy Fried Chicken

Buttermilk fried chicken, house hot sauce, coleslaw, pickles, served on a brioche bun

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat40g
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Boca Burger

Manchego cheese, piquillo peppers, onion marmalade, garlic aioli, on a brioche bun

⚡️ Calories800
🥩 Protein40g
🍞 Carbs75g
🧈 Fat40g

Chorizo & Chickpea

Arugula, crispy chorizo Pamplona, chickpeas, red onion, piquillo peppers, Idiazabal cheese, sherry vinaigrette

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Bacon & Bean Stew

White bean and chorizo stew, pork belly, smoked paprika

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Steak Sandwich

Thin-sliced bistro steak, Manchego cheese, guindilla peppers, arugula, romesco sauce, on a house-made ciabatta roll

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

Grain Bowl

Quinoa, arugula, roasted corn, onion and poblano peppers, pickled red onions, feta cheese, green goddess dressing

⚡️ Calories550
🥩 Protein14g
🍞 Carbs60g
🧈 Fat27g

La Montaña

Serrano ham, fresh mozzarella, arugula, tomato, lemon vinaigrette, balsamic glaze, on a brioche bun

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Paella de Marisco

Calasparra rice, clams, calamari, mussels, shrimp, cauliflower, red & green bell peppers, peas, tomato, saffron, paprika

⚡️ Calories550
🥩 Protein35g
🍞 Carbs60g
🧈 Fat15g

Veggie Burger

House-made sweet potato and quinoa patty, Manchego cheese, arugula, pickled red onions, black bean purée, tomato jam on a brioche bun

⚡️ Calories540
🥩 Protein22g
🍞 Carbs68g
🧈 Fat20g

BLT

Bacon, Bibb lettuce, tomato, Manchego cheese, garlic aioli on house-made ciabatta roll

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Caprese

Tomatoes, fresh mozzarella, arugula, lemon vinaigrette, balsamic reduction on house-made ciabatta roll

⚡️ Calories450
🥩 Protein15g
🍞 Carbs55g
🧈 Fat20g
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Paella de Jardín

Calasparra rice, piquillo peppers, asparagus, artichokes, cherry tomatoes, smoked paprika, saffron, scallions, peas, saffron-garlic aioli

⚡️ Calories450
🥩 Protein10g
🍞 Carbs70g
🧈 Fat15g

Paella Mixta

Calasparra rice, chicken, Chorizo fresco, clams, calamari, mussels, shrimp, scallops, cauliflower, red & green bell peppers, peas, tomato, saffron, paprika

⚡️ Calories450
🥩 Protein30g
🍞 Carbs55g
🧈 Fat15g

Mediterranean Grain Bowl

Chopped kale, hummus, quinoa, cucumbers, cherry tomatoes, feta cheese, lemon and olive oil

⚡️ Calories420
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g

Goat Cheese Salad

Bibb lettuce, toasted pine nuts, roasted shallot, Black Mission fig, brûléed goat cheese, quince vinaigrette

⚡️ Calories400
🥩 Protein10g
🍞 Carbs20g
🧈 Fat30g

Chicken

Grilled chicken, imported piquillo peppers, Serrano ham, Manchego cheese, dijon aioli on house-made ciabatta roll

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

Kale Salad

Chopped kale, apples, dried cranberries, Marcona almonds, Marcona almond vinaigrette

⚡️ Calories320
🥩 Protein6g
🍞 Carbs28g
🧈 Fat22g

Soup of the Day

Seasonal soup of the day made from scratch daily. Ask your server.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat5g

Serrano & Manchego

Serrano ham, Manchego cheese, Dijon, honey, arugula on a Brioche bun

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Boca Bistro Nutrition Information

Discover the nutritional content of menu items at Boca Bistro in Saratoga Springs, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Boca Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/boca-bistro-saratoga-springs-ny. Accessed December 26, 2025.
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