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Bob's Italian Foods

Nutrition Facts & Calorie Information

324 Main St, Medford, MA 02155

6items analyzed
"This menu leans toward bulking — many offerings are calorie-dense and high in fat and carbs rather than built for calorie control. For cutting, choose the Deli item or a deli sandwich with lean meat (turkey/chicken), whole-grain bread, no mayo/cheese and extra veggies or a side salad. For bulking, pick the Giant Party Sub (or items from the Butcher Shop) and add calorie boosters like cheese, olive oil-based sides, nuts, or extra bread to hit higher targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Giant Party Subs

⚡️ Calories3700
🥩 Protein120g
🍞 Carbs490g
🧈 Fat150g

Butcher Shop

⚡️ Calories1890
🥩 Protein120g
🍞 Carbs10g
🧈 Fat150g

Takeout

⚡️ Calories1200
🥩 Protein75g
🍞 Carbs150g
🧈 Fat50g
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Party Trays & Catering

⚡️ Calories900
🥩 Protein35g
🍞 Carbs75g
🧈 Fat50g

Deli

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Gift Cards

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Bob's Italian Foods Nutrition Information

Discover the nutritional content of menu items at Bob's Italian Foods in Medford, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Bob's Italian Foods Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bobs-italian-foods-main-st-medford-ma. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy