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BOAT HOUSE

Nutrition Facts & Calorie Information

2 Sanford Rd, Nantucket, MA 02554

10items analyzed
"The menu is overall balanced — it offers several lean, high-protein seafood choices but also some richer, higher‑calorie mains and a dessert, so it slightly leans toward indulgence while still supporting both goals. For cutting: choose the Shrimp Cocktail (120 kcal, 20 g protein) or Grilled Lobster Tail and skip bread/cream dressings, adding steamed vegetables or a simple salad. For bulking: go with the Filet Mignon (700 kcal, 60 g protein) or Baked Ziti and add extra starch/vegetables and a dessert to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Filet Mignon

Tender filet mignon grilled to your liking, served with seasonal vegetables.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs10g
🧈 Fat50g

Seared Scallops

Pan-seared scallops served on a bed of creamy risotto, topped with a lemon butter sauce.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Baked Ziti

Oven-baked ziti pasta with marinara sauce and melted mozzarella cheese.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat18g
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Fish Tacos

Crispy fish in soft tortillas, garnished with cabbage slaw and a zesty sauce.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Mussels in White Wine

Steamed mussels in a fragrant white wine and garlic broth.

⚡️ Calories400
🥩 Protein24g
🍞 Carbs10g
🧈 Fat20g

Chocolate Lava Cake

Decadent chocolate cake with a molten center, served with vanilla ice cream.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g

Clam Chowder

Rich and creamy clam chowder made with fresh clams and herbs.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Grilled Lobster Tail

Delicious lobster tail grilled to perfection, served with a side of garlic butter.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat14g

Caesar Salad

Classic Caesar salad with romaine, croutons, and parmesan, tossed in Caesar dressing.

⚡️ Calories240
🥩 Protein7g
🍞 Carbs14g
🧈 Fat18g

Shrimp Cocktail

Chilled shrimp served with tangy cocktail sauce.

⚡️ Calories120
🥩 Protein20g
🍞 Carbs9g
🧈 Fat1g

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About BOAT HOUSE Nutrition Information

Discover the nutritional content of menu items at BOAT HOUSE in Nantucket, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "BOAT HOUSE Menu - Nutrition Facts – Macros & Calories." https://macros.menu/boat-house-nantucket-ma. Accessed December 26, 2025.
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