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BOA Steakhouse

Nutrition Facts & Calorie Information

3110 N Sepulveda Blvd Manhattan Beach, CA 90266

76items analyzed
"This is a classic steakhouse menu — heavy on calorie- and fat-dense, protein-rich steaks and rich starters — so overall it’s better suited to bulking or high‑calorie maintenance than strict cutting. For cutting: choose the Ahi Tuna Tartare (200 kcal, 22 g protein) or Alaskan Halibut “En Papillote” (300 kcal, 30 g protein), ask for no butter/sauces and swap fries for steamed veg. For bulking: order a big steak (21‑Day Dry Aged Tomahawk, 1,200 kcal/100 g protein) or the Westholme Wagyu 9+ trio for maximal calories and protein, and add starchy sides."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Westholme Wagyu 9+ Select Trio

8oz filet, 14oz ny, 18oz ribeye

⚡️ Calories2120
🥩 Protein167g
🍞 Carbs0g
🧈 Fat166g

21 Day Dry Aged Tomahawk

⚡️ Calories1200
🥩 Protein100g
🍞 Carbs0g
🧈 Fat90g

Wagyu Smash Burger

Double-stacked wagyu beef, american cheese, “house” sauce, lettuce, tomato, onion

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs50g
🧈 Fat90g
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New York NY Strip 16 oz

⚡️ Calories1100
🥩 Protein96g
🍞 Carbs0g
🧈 Fat80g

Westholme Australian Wagyu

⚡️ Calories850
🥩 Protein48g
🍞 Carbs0g
🧈 Fat72g

15 Day Dry Aged Bone-In

⚡️ Calories850
🥩 Protein65g
🍞 Carbs5g
🧈 Fat65g

Porterhouse Brooklyn Style

⚡️ Calories850
🥩 Protein60g
🍞 Carbs0g
🧈 Fat60g

Fried Chicken Sandwich

Apple coleslaw, chipotle aioli, spicy honey

⚡️ Calories850
🥩 Protein42g
🍞 Carbs65g
🧈 Fat45g

New York NY Strip 12 oz

⚡️ Calories800
🥩 Protein60g
🍞 Carbs0g
🧈 Fat55g

Spaghetti & Wagyu Meatballs

⚡️ Calories800
🥩 Protein36g
🍞 Carbs90g
🧈 Fat35g

BOA Burger

Brie cheese, crispy onions, lettuce, tomato, BOA sauce

⚡️ Calories800
🥩 Protein40g
🍞 Carbs45g
🧈 Fat50g

Impossible Smash Burger (v)

Pickles, onion, tomato, mustard, cheese vegan option available

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

Marinated Skirt Steak Frites

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g
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Wagyu Cigars

Black garlic yuzu aioli, chili crisp

⚡️ Calories600
🥩 Protein10g
🍞 Carbs40g
🧈 Fat45g

Boa Chop Chop

Artichokes, salami, chickpeas, pepperoncini, tomato, olives, toasted pine nuts, aged provolone

⚡️ Calories600
🥩 Protein20g
🍞 Carbs40g
🧈 Fat45g

Cajun Cowboy

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Meatball Sandwich

Tomato, burrata

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Chef Dana’s Wagyu Philly Cheesesteak

Sweet peppers, onions, american cheese

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Linguine with Clams

Garlic, parsley, chili, white wine

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat10g

Tableside Caesar Salad

Our legendary recipe + make it Clubroom Style, an Italian Chop

⚡️ Calories550
🥩 Protein8g
🍞 Carbs20g
🧈 Fat46g

Filet Bone-In

⚡️ Calories550
🥩 Protein55g
🍞 Carbs0g
🧈 Fat37g

Japanese F-1

⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Chicken Parmesan

Pomodoro san marzano d.o.p, fior di latte, basil plant option available

⚡️ Calories550
🥩 Protein42g
🍞 Carbs45g
🧈 Fat28g

Jumbo Shrimp Scampi

Lemon caper butter, grilled crostini

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Roasted Bone Marrow

Short rib, toast, Italian parsley, red onion

⚡️ Calories500
🥩 Protein20g
🍞 Carbs10g
🧈 Fat40g

Brentwood Corn Agnolotti

Caladonian blue shrimp, sauce cardinal

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat14g

The Classic Wedge

Crisp iceberg lettuce, applewood smoked bacon, tomato, blue cheese dressing

⚡️ Calories500
🥩 Protein12g
🍞 Carbs14g
🧈 Fat45g

Rabbi’s Daughter Kosher

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Filet Petite

⚡️ Calories500
🥩 Protein40g
🍞 Carbs5g
🧈 Fat35g

Iwate

Northern prefecture, balanced marbling, rice fed with a sweet umami flavor, a leaner, yet tender wagyu experience

⚡️ Calories500
🥩 Protein25g
🍞 Carbs0g
🧈 Fat30g

Gundagai Lamb Lollipops

Spiced labneh, pomegranate molasses

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

Turkey Club

Smoked turkey, applewood smoked bacon, tomato, avocado, provolone, onion brick, roasted garlic aioli

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Boa Steak Tartare

Shallots, cornichons , pistachio pesto, grilled sourdough

⚡️ Calories450
🥩 Protein24g
🍞 Carbs18g
🧈 Fat32g

Cedar Plank + Chilean Sea Bass

Sauce vierge, grilled blood orange

⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g

Kagoshima

Southern most island prefecture, prized for its intense marbling and rich, robust flavor. A classic wagyu experience

⚡️ Calories450
🥩 Protein23g
🍞 Carbs0g
🧈 Fat40g

Lobster Fra Diavolo

San marzano tomato, calabrian chili, hand cut spaghetti

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Loaded Baked Potato

⚡️ Calories450
🥩 Protein10g
🍞 Carbs60g
🧈 Fat20g

Tasting of Our Three Japanese Prefectures

2 oz each

⚡️ Calories420
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Skuna Bay Salmon

Cannellini bean hummus, tahini, grilled lemon

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

Masaman Thai Curry

Sunchoke, coconut milk, seasonal vegetables

⚡️ Calories400
🥩 Protein8g
🍞 Carbs45g
🧈 Fat22g

Boa “Boujee” Twice Baked Potato

Crème fraîche, chives, royal select caviar

⚡️ Calories400
🥩 Protein10g
🍞 Carbs40g
🧈 Fat25g

Salmon

Tartare, preserved lemon, chives

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat30g

Mini Wagyu Meatball Sandwich

Tomato, burrata

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat22g

Filet Center Cut

⚡️ Calories364
🥩 Protein30g
🍞 Carbs0g
🧈 Fat26g

Goat Cheese Baklava

Pistachios, black truffles, frisée

⚡️ Calories350
🥩 Protein6g
🍞 Carbs34g
🧈 Fat24g

Jumbo Lump Crab Cake

Remoulade, fennel frond salad, fried capers

⚡️ Calories350
🥩 Protein20g
🍞 Carbs17g
🧈 Fat24g

Cauliflower Tempura

Vadouvan spice, golden raisin chutney, garlic aioli

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

Snow Beef

Hokkaido prefecture, unmatched marbling with bursts of rich, buttery flavor. The unique cold climate contributes to its delicate marbling resembling snowflakes. The most exclusive wagyu experience

⚡️ Calories350
🥩 Protein25g
🍞 Carbs0g
🧈 Fat28g

Burrata and Heirloom Tomatoes

Imported italian burrata, roasted tomato vinaigrette, piquillo jam

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Wagyu Meatball

Pomodoro, crostini, micro basil

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Hamachi Crudo

Preserved Meyer lemon, black truffle, celery

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat20g

Alaskan Halibut “En Papilotte”

Cherry tomatoes, capers, spinach, white wine

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat10g

Crispy Fries

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g

Mac n Cheese

Original

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Black Truffle Cauliflower Gnocchi

⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat10g

Ribeye

15 Day Dry Aged

⚡️ Calories277
🥩 Protein22g
🍞 Carbs0g
🧈 Fat21g

Parker House Rolls

French butter

⚡️ Calories250
🥩 Protein6g
🍞 Carbs26g
🧈 Fat14g

Spicy Tuna Cones

Caviar, gold leaf

⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat15g

Hokkaido Scallops

Baked in the shell, garlic butter, breadcrumbs, grilled lemon

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Nova Scotia Lobster Tail

⚡️ Calories250
🥩 Protein22g
🍞 Carbs2g
🧈 Fat18g

Roasted Alaskan King Crab

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g

Smashed Broccoli

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Chipotle Lime Corn

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Mashed Potatoes

Original

⚡️ Calories214
🥩 Protein4g
🍞 Carbs35g
🧈 Fat8g

Ahi Tuna Tartare

Lime leaf, coconut, golden flying fish roe

⚡️ Calories200
🥩 Protein22g
🍞 Carbs10g
🧈 Fat7g

Prawn Cocktail

Cocktail sauce, atomic horseradish, lemon

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat8g

Brussels Sprouts & Bacon

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat15g

Tuna

Avocado mousse, radish cilantro

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat10g

King Crab Ceviche

Grapefruit, avocado

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Caviar Cones

Chives, crème fraîche

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

Farmer’s Market Vegetable

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat6g

Spinach Creamed or Sautéed

⚡️ Calories145
🥩 Protein9g
🍞 Carbs5g
🧈 Fat12g

Sautéed Mushrooms

⚡️ Calories100
🥩 Protein5g
🍞 Carbs5g
🧈 Fat3g

Deviled Eggs with Kaluga Caviar

⚡️ Calories80
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

Roasted Asparagus

⚡️ Calories35
🥩 Protein4g
🍞 Carbs4g
🧈 Fat2g

Wagyu

Pico de gallo, avocado, cilantro

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About BOA Steakhouse Nutrition Information

Discover the nutritional content of menu items at BOA Steakhouse in Manhattan Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "BOA Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/boa-steakhouse-manhattan-beach-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy