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Bánh Mì Boy restaurant logo - View nutrition facts, calories, and macros for menu items at 1110 E Colonial Dr, Orlando, FL 32803

Bánh Mì Boy

Nutrition Facts & Calorie Information

1110 E Colonial Dr, Orlando, FL 32803

7items analyzed
"Bánh Mì Boy offers a mix of protein-forward bowls and carb-heavy options, with most items around 400–500 kcal and varying fat and carb loads. Overall, the menu reads as balanced, with a few higher-energy choices suitable for bulking and leaner picks for cutting. For cutting, Kai Kai BBQ (460 kcal, 30 g protein, 18 g fat) is a solid, protein-rich option. For bulking, Cowboy Curry (680 kcal, 38 g protein, 22 g fat) provides the most energy per serving."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cowboy Curry

Description not provided in the text.

⚡️ Calories680
🥩 Protein38g
🍞 Carbs72g
🧈 Fat22g

Okonomi

Description not provided in the text.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs70g
🧈 Fat20g

Kai Kai BBQ

Description not provided in the text.

⚡️ Calories460
🥩 Protein30g
🍞 Carbs42g
🧈 Fat18g
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Bánh Mì Boy

A longstanding Vietnamese café and bakery offering updated menu items like pho French dip bánh mì, customizable summer rolls, and Saigon street wings.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs48g
🧈 Fat14g

Saigon Snow

Description not provided in the text.

⚡️ Calories420
🥩 Protein6g
🍞 Carbs72g
🧈 Fat14g

UniGirl

Description not provided in the text.

⚡️ Calories400
🥩 Protein18g
🍞 Carbs40g
🧈 Fat14g

Zaru

Description not provided in the text.

⚡️ Calories210
🥩 Protein9g
🍞 Carbs42g
🧈 Fat1g

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About Bánh Mì Boy Nutrition Information

Discover the nutritional content of menu items at Bánh Mì Boy in Orlando, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bánh Mì Boy Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bnh-m-boy-orlando-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy