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BMC Pho

Nutrition Facts & Calorie Information

6003 Rosemead Blvd, Pico Rivera, CA 90660

30items analyzed
"The menu is overall flexible and suited to balanced eating but leans slightly toward bulking because many fried-rice and baguette options are calorie- and fat-dense. For cutting, pick a broth-based soup like M2 Chicken Noodle Soup (250 kcal) or M6 Vegetable Noodle Soup (200 kcal), ask for extra veggies and less oil; for bulking, choose a high-calorie option like the Char Siu Fried Rice (850 kcal) or the Ham & Meatloaf Baguette (800 kcal) and add an extra egg or side protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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M12 Char Siu Fried Rice

Slices of char siu pork atop seasoned fried rice with scallions and a garnish of cilantro.

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat30g

M20 Special Appetizers

A variety platter featuring fresh shrimp spring rolls, crispy fried spring rolls, and shrimp wrapped in crispy wonton, served with a side of fresh vegetables and dipping sauce.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

B1 Ham & Meatloaf Baguette

Layers of ham and meatloaf paired with crisp cucumber slices and pickled carrots in a baguette.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat28g
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B8 Meatloaf Baguette

Layers of meatloaf, fresh cilantro, and pickled carrots in a crisp baguette.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

B10 Steak Baguette

Vietnamese-style baguette filled with slices of steak, crisp cucumber, and pickled vegetables.

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs85g
🧈 Fat25g

M10 Beef Fried Noodle

Tender beef slices stir-fried with rice noodles, shrimp, broccoli, carrots, and bok choy.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat20g

M7 Shrimp, BBQ Pork, and Egg Roll Vermicelli

Shrimp, grilled pork and egg roll with vermicelli. Served with vegetables and fish sauce.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat25g

M15 Teriyaki Chicken with Rice

Tender teriyaki chicken slices on steamed rice, garnished with chopped green onions, served with fresh lettuce, tomato wedges, and shredded carrots.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat15g

B3 Meatball Baguette

Tender meatballs, pickled carrots, fresh cilantro, and a hint of seasoning in a crisp baguette.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

M1 Special Combination Beef Noodle Soup

Filet, brisket, beef ball and tripe.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat20g

M9 Curry Chicken with Vermicelli

Tender chicken slices in a rich curry broth with vermicelli, carrots, peas, and potatoes.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

M8 Sauteed Beef with Vermicelli

Tender sautΓ©ed beef with fresh vermicelli, garnished with shredded carrots, chopped peanuts, green onions, and herbs.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

M5 Spicy Beef Noodle Soup

Spicy.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g
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M27 Char Siu Noodle Soup

Tender char siu pork slices, fresh cilantro, green onions, and thin rice noodles in a savory broth.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat15g

B2 BBQ Pork Baguette

Sliced barbecue pork, fresh cucumbers, and pickled carrots nestled in a crusty baguette.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs56g
🧈 Fat20g

M12 Yang Chow Fried Rice

Savory fried rice with shrimp, diced pork, Chinese sausage, scrambled eggs, and green onions.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat15g

M11 Xo Fried Rice

Stir-fried rice with shrimp, diced sausage, egg, green onions, and cilantro.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat15g

M12 Shrimp Fried Rice

Savory rice stir-fried with succulent shrimp, mixed with peas, carrots, and scrambled eggs.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat18g

B9 Teriyaki Chicken Baguette

Tender teriyaki chicken with pickled carrots, daikon, fresh cilantro, and sliced jalapeΓ±os in a crisp baguette.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

M13 Sauteed Beef with Rice

Tender beef slices sautΓ©ed with onions, served alongside steamed rice and fresh tomato slices.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

B4 Shredded Chicken Baguette

Tender shredded chicken with fresh cilantro and pickled carrots, served in a crispy baguette.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat14g

M3 Beef Stew Noodle Soup

Tender beef chunks, carrots, and onions in a rich, aromatic broth with rice noodles, garnished with fresh herbs.

⚑️ Calories430
πŸ₯© Protein22g
🍞 Carbs64g
🧈 Fat14g

B6 Egg Baguette

Soft, fluffy eggs paired with pickled carrots, daikon, fresh cilantro, and sliced jalapeΓ±os in a crisp baguette.

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs52g
🧈 Fat12g

M14 Wonton Noodle Soup

Tender wontons, slices of pork, and egg noodles in a savory broth, garnished with fresh cilantro and onion.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat10g

M26 Chicken Tom Yum Noodle Soup

Tender chicken slices with rice noodles in a tangy tom yum broth, garnished with fresh herbs and green onions.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

B7 Vegetarian Ham Baguette

Sliced vegetarian ham with pickled carrots and fresh cilantro in a crispy baguette.

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat12g

M4 Shrimp Noodle Soup

Delicate rice noodles in a savory broth, topped with tender shrimp, fresh green onions, and aromatic herbs.

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat5g

M2 Chicken Noodle Soup

Sliced chicken and rice noodles in a clear broth, garnished with fresh cilantro and onions.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat5g

M25 Plain Noodle

Delicate rice noodles in a clear, savory broth, garnished with fresh cilantro, green onions, and sliced white onions.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat1g

M6 Vegetable Noodle Soup

Broccoli, carrot and yu choy.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat5g

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About BMC Pho Nutrition Information

Discover the nutritional content of menu items at BMC Pho in Pico Rivera, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "BMC Pho Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bmc-pho-pico-rivera-ca. Accessed December 31, 2025.
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