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Bluff City Crab

3705 Malco Way suite 102, Memphis, TN 38125, United States

Nutrition Facts & Calorie Information

30 Menu Items Analyzed

Boss Bag

2 snow crab cluster, 20 shrimp, 2 corn, and 6 potatoes. (Sausage is not included but can be added) you can add an additional cluster, lobster tail, sausage, egg or broccoli. You can also make it as juicy as you like!

⚡️ Calories:2000
🥩 Protein:100g
🍞 Carbs:200g
🧈 Fat:100g

Boss Bag

2 snow crab cluster, 20 shrimp, 2 corn, and 6 potatoes. (Sausage is not included but can be added) you can add an additional cluster, lobster tail, sausage, egg or broccoli. You can also make it as juicy as you like!

⚡️ Calories:1500
🥩 Protein:130g
🍞 Carbs:120g
🧈 Fat:50g

Boss Bag

2 snow crab cluster, 20 shrimp, 2 corn, and 6 potatoes. (Sausage is not included but can be added) you can add an additional cluster, lobster tail, sausage, egg or broccoli. You can also make it as juicy as you like!

⚡️ Calories:1300
🥩 Protein:103g
🍞 Carbs:112g
🧈 Fat:42g
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Mac & Cheese

This mac & cheese is on another level. We elevated this comfort classic with 5 types of cheese and your choice of seafood. You can add bacon to step it up even more.

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:50g

Veggie Bag

Three potatoes and three corn. You can add a cluster, lobster tail, sausage, egg or broccoli. You can also make it as juicy as you like!

⚡️ Calories:840
🥩 Protein:28g
🍞 Carbs:140g
🧈 Fat:24g

Mac & Cheese

This mac & cheese is on another level. We elevated this comfort classic with 5 types of cheese and your choice of seafood. You can add bacon to step it up even more.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:45g

Grind Pack

A bed of seasoned rice topped with sliced grilled chicken thighs, tender broccoli served with a side of white sauce or shrimp with 1 potato and 1 corn, tossed in our house-made Memphis mix butter. Each bite is a perfect balance of savory flavors and textures that will have your taste buds singing with delight.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Kings Feast Bag

One snow crab cluster, ten shrimp, two corn, and three potatoes. (Sausage is not included but can be added) you can add an additional cluster, lobster tail, sausage, egg or broccoli. You can also make it as juicy as you like!

⚡️ Calories:785
🥩 Protein:65g
🍞 Carbs:75g
🧈 Fat:18g

Bluff Spuds

We start with our signature potatoes, smash 'em up, the load 'em up with our signature garlic butter and your choice of seafood. Then baked with our house made seasoned cheese topping. The flavor is simply amazing and truly unmatched!

⚡️ Calories:750
🥩 Protein:28g
🍞 Carbs:68g
🧈 Fat:43g

Grind Pack

A bed of seasoned rice topped with sliced grilled chicken thighs, tender broccoli served with a side of white sauce or shrimp with 1 potato and 1 corn, tossed in our house-made Memphis mix butter. Each bite is a perfect balance of savory flavors and textures that will have your taste buds singing with delight.

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:65g
🧈 Fat:35g

Bluff Spuds

We start with our signature potatoes, smash 'em up, load 'em up with our signature garlic butter and your choice of seafood. Then baked with our house made seasoned cheese topping. The flavor is simply amazing and truly unmatched!

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:35g

Mac & Cheese

This mac & cheese is on another level. We elevated this comfort classic with 5 types of cheese and your choice of seafood. You can add bacon to step it up even more.

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:40g

Kings Feast Bag

One snow crab cluster, ten shrimp, two corn, and three potatoes. (Sausage is not included but can be added) you can add an additional cluster, lobster tail, sausage, egg or broccoli. You can also make it as juicy as you like!

⚡️ Calories:645
🥩 Protein:54g
🍞 Carbs:76g
🧈 Fat:14g
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Crab Bag

One snow crab cluster, one corn, and two potatoes. You can add a cluster, lobster tail, sausage, egg or broccoli. You can also make it as juicy as you like!

⚡️ Calories:635
🥩 Protein:40g
🍞 Carbs:73g
🧈 Fat:23g

Shrimp Bag

Twelve jumbo shrimp, one corn, and two potatoes. You can add a cluster, lobster tail, sausage, egg or broccoli. You can also make it as juicy as you like!

⚡️ Calories:624
🥩 Protein:66g
🍞 Carbs:92g
🧈 Fat:7g

Shrimp Bag

Twelve jumbo shrimp, one corn, and two potatoes. You can add a cluster, lobster tail, sausage, egg or broccoli. You can also make it as juicy as you like!

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:15g

Veggie Bag

Three potatoes and three corn. You can add a cluster, lobster tail, sausage, egg or broccoli. You can also make it as juicy as you like!

⚡️ Calories:520
🥩 Protein:16g
🍞 Carbs:115g
🧈 Fat:2g

Create Your Own Bag

Select this option if you would like to make a bag! You are able to make your bag your own with whatever you like!

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

Bluff Spuds

We start with our signature potatoes, smash 'em up, the load 'em up with our signature garlic butter and your choice of seafood. Then baked with our house made seasoned cheese topping. The flavor is simply amazing and truly unmatched!

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Create Your Own Bag

Select this option if you would like to make a bag! You are able to make your bag your own with what ever you like!

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:20g

Crab Bag

One snow crab cluster, one corn, and two potatoes. You can add a cluster, lobster tail, sausage, egg or broccoli. You can also make it as juicy as you like!

⚡️ Calories:375
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:6g

Kings Feast Bag

One snow crab cluster, ten shrimp, two corn, and three potatoes. (Sausage is not included but can be added) you can add an additional cluster, lobster tail, sausage, egg or broccoli. You can also make it as juicy as you like!

⚡️ Calories:369
🥩 Protein:63g
🍞 Carbs:56g
🧈 Fat:5g

Crab Bag

One snow crab cluster, one corn, and two potatoes. You can add a cluster, lobster tail, sausage, egg or broccoli. You can also make it as juicy as you like!

⚡️ Calories:320
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:10g

Shrimp Bag

Twelve jumbo shrimp, one corn, and two potatoes. You can add a cluster, lobster tail, sausage, egg or broccoli. You can also make it as juicy as you like!

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:30g
🧈 Fat:15g

Create Your Own Bag

Select this option if you would like to make a bag! You are able to make your bag your own with what ever you like!

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:12g

Veggie Bag

Three potatoes and three corn. You can add a cluster, lobster tail, sausage, egg or broccoli. You can also make it as juicy as you like!

⚡️ Calories:280
🥩 Protein:7g
🍞 Carbs:63g
🧈 Fat:0g

Rice

Our house-made seasoned rice that is the perfect accompaniment to any bag. You can also add crab, shrimp or a lobster tail if you choose.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:1g

Rice

Our house-made seasoned rice that is the perfect accompaniment to any bag. You can also add crab, shrimp or a lobster tail if you choose.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:2g

Rice

Our house-made seasoned rice that is the perfect accompaniment to any bag. You can also add crab, shrimp or a lobster tail if you choose.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:44g
🧈 Fat:0g

Grind Pack

A bed of seasoned rice topped with sliced grilled chicken thighs, tender broccoli served with a side of white sauce or shrimp with 1 potato and 1 corn, tossed in our house-made Memphis mix butter. Each bite is a perfect balance of savory flavors and textures that will have your taste buds singing with delight.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Bluff City Crab Nutrition Information

Discover the nutritional content of menu items at Bluff City Crab in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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