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Bluewater Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 665 N Harbor Dr, Redondo Beach, CA 90277

Bluewater Grill

Nutrition Facts & Calorie Information

665 N Harbor Dr, Redondo Beach, CA 90277

216items analyzed
"This menu is overall balanced and leans toward lean, high‑protein seafood choices that make it easy to eat for maintenance or cutting if you pick lower‑calorie items, but it also includes several very high‑calorie, rich dishes that work well for bulking. For cutting: choose the Chilled Shrimp Cocktail (100 kcal, 20 g protein) or oysters — high protein, very low calories. For bulking: go for the Beer‑Battered Fish & Chips (950 kcal) or Walnut Crusted Halibut (700 kcal) to get extra calories and healthy protein/fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Edna Valley, San Luis Obispo

⚡️ Calories2000
🥩 Protein70g
🍞 Carbs300g
🧈 Fat70g

Bluewater Surf and Turf

Lobster tail and New York strip served on scalloped potatoes, spinach and blue cheese butter

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs50g
🧈 Fat80g

Lobster Roll Kit

Includes ingredients to assemble two or four lobster rolls with cole slaw and housemade chowder for each portion

⚡️ Calories1200
🥩 Protein65g
🍞 Carbs95g
🧈 Fat55g
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Fisherman's Platter

Panko prawns and scallops with beer-battered Alaskan Cod, fries and coleslaw

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs120g
🧈 Fat55g

Beer-Battered Fish & Chips

Served with fresh coleslaw and fries

⚡️ Calories950
🥩 Protein30g
🍞 Carbs80g
🧈 Fat50g

Fried Seafood

Panko prawns and scallops with beer-battered Alaskan Cod, fries and coleslaw

⚡️ Calories900
🥩 Protein45g
🍞 Carbs60g
🧈 Fat55g

Beer-Battered Fish & Chips

Served with fresh coleslaw and fries

⚡️ Calories900
🥩 Protein35g
🍞 Carbs95g
🧈 Fat45g

Angus Cheeseburger

Traditional works, choice of cheese, and french fries

⚡️ Calories850
🥩 Protein30g
🍞 Carbs56g
🧈 Fat50g

Bluewater Surf and Turf

Lobster tail and New York strip served on scalloped potatoes, spinach and blue cheese butter

⚡️ Calories850
🥩 Protein59g
🍞 Carbs32g
🧈 Fat52g

Fried Ipswich Whole Belly Fried Clams

Whole belly clams fried in lightly seasoned flour with french fries and coleslaw

⚡️ Calories800
🥩 Protein25g
🍞 Carbs50g
🧈 Fat50g

Eggs Benedict

Choice of salmon gravlax or crab cakes, poached eggs, toasted English muffin, hollandaise and breakfast potatoes

⚡️ Calories750
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

Cioppino Family Style

A zesty marinara broth with shrimp, scallops, mussels, clams, fresh fish and crabmeat. Includes salad and garlic bread

⚡️ Calories750
🥩 Protein45g
🍞 Carbs85g
🧈 Fat20g

Rainbow Trout Amandine, ID

Crusted with toasted almonds and sautéed, topped with lemon beurre blanc, with scalloped potatoes and green beans

⚡️ Calories700
🥩 Protein40g
🍞 Carbs30g
🧈 Fat45g
🚀

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Walnut Crusted Halibut, AK

Orange zest and walnut crusted with lemon caper butter served with scalloped potatoes and asparagus

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

New York Strip

Topped with blue cheese butter, served with scalloped potatoes and grilled asparagus

⚡️ Calories700
🥩 Protein60g
🍞 Carbs35g
🧈 Fat45g

Kid's Meal

Baby Back Ribs

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Grilled Spanish Octopus

Potatoes, garlic aioli and brava sauce made with tomato, paprika, onion and garlic

⚡️ Calories700
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

Grilled Salmon Sandwich

Baby arugula, sliced tomato and tartar sauce

⚡️ Calories680
🥩 Protein31g
🍞 Carbs45g
🧈 Fat38g

Albacore Tuna Melt

Albacore tuna salad, cheddar cheese, oven-roasted tomato, on toasted sourdough with french fries

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Baked Crab & Artichoke Dip

Cream cheese and minced jalapeño topped with Romano cheese served with tortilla chips

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Grilled Chicken Chopped Salad

Mixed greens, avocado, green beans, grape tomatoes, roasted corn and pepitas, topped with goat cheese crumbles and white wine vinaigrette

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

Tuscan Seared Tuna Salad

Romaine tossed in pomegranate sumac vinaigrette, white bean hummus, roasted grape tomatoes, green olives, red onion, capers, roasted red peppers, cucumber and topped with feta cheese

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Wedge Salad with Bacon

Blue cheese dressing, grape tomatoes and red onion

⚡️ Calories600
🥩 Protein15g
🍞 Carbs20g
🧈 Fat55g

Grilled Salmon Sandwich

Baby arugula, sliced tomato and tartar sauce

⚡️ Calories600
🥩 Protein36g
🍞 Carbs50g
🧈 Fat30g

Misoyaki Butterfish, Black Cod, Pacific

Miso glazed and served with green beans, white rice and eel sauce with green onion, cilantro and daikon sprouts

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat28g

Sautéed Sanddabs, CA

Scalloped potatoes, spinach, lemon and caper beurre blanc

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Togarashi Spiced Ahi Tuna, pacific

Seared rare over miso butter sauce, served with white rice, sautéed green beans and ponzu sauce

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Prawn Linguine

Mild tomato sauce with fresh tomato, crushed red pepper, basil and garlic butter

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Gemelli Pasta with Shrimp & Scallops

Cremini mushrooms, asparagus, pesto cream and Parmesan

⚡️ Calories600
🥩 Protein35g
🍞 Carbs55g
🧈 Fat18g

Lobster Roll

Choose your style, New England (cold) or Rhode Island (hot buttered), on a toasted brioche bun with fries or coleslaw

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Chicken Under a Brick

Thyme, garlic and rosemary crusted, with scalloped potatoes and grilled asparagus

⚡️ Calories600
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g

Smoked Albacore & Salmon

Housemade tartar, tomato, cucumber, capers and red onions served with crostini

⚡️ Calories600
🥩 Protein45g
🍞 Carbs40g
🧈 Fat30g

Pan Seared Salmon, Norway

Scalloped potatoes, sautéed spinach, cremini mushrooms and red chimichurri

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Panko Calamari Steak

Pounded thin, panko-breaded and pan-fried, with two sides

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Alaskan King Crab Legs

1.25 lbs served steamed with melted butter

⚡️ Calories596
🥩 Protein102g
🍞 Carbs0g
🧈 Fat20g

Seared Scallops w/Roasted Jalapeño Aioli

Tomato oil, chopped cilantro and bacon

⚡️ Calories550
🥩 Protein30g
🍞 Carbs10g
🧈 Fat45g

Java Mud Pie

⚡️ Calories540
🥩 Protein7g
🍞 Carbs69g
🧈 Fat25g

Grilled Spanish Octopus

Potatoes, garlic aioli and brava sauce made with tomato, paprika, onion and garlic

⚡️ Calories520
🥩 Protein35g
🍞 Carbs45g
🧈 Fat22g

Smoked Albacore & Salmon

Housemade tartar, tomato, cucumber, capers and red onions served with crostini

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Fish Tacos

Blackened or battered cod or shrimp, jack cheese, cabbage, pico de gallo, avocado and lime crema

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

Roasted Striped Bass, Local

Pan-roasted and served with corn, asparagus, grape tomato, chive oil and marble potatoes

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Pan Seared Salmon, Norway

Scalloped potatoes, sautéed spinach, cremini mushrooms and red chimichurri

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Blackened Swordfish & fruit salsa, Pacific

Served over cilantro green rice with roasted poblano yogurt crema

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat15g

Bread Pudding French Toast

Housemade creamy custard batter topped with whipped mascarpone cheese and a burnt orange creme anglaise

⚡️ Calories500
🥩 Protein10g
🍞 Carbs60g
🧈 Fat25g

Baked Crab & Artichoke Dip

Cream cheese and minced jalapeño topped with Romano cheese served with tortilla chips

⚡️ Calories500
🥩 Protein15g
🍞 Carbs30g
🧈 Fat35g

Cup of Dirt with Worms

Vanilla ice cream, Oreo cookie crumbles and gummi worms!

⚡️ Calories500
🥩 Protein7g
🍞 Carbs75g
🧈 Fat22g

Panko Calamari Steak

Pounded thin, panko-breaded and pan-fried, with two sides

⚡️ Calories480
🥩 Protein45g
🍞 Carbs50g
🧈 Fat15g

Crispy Calamari

Sweet chili sauce, red piquillo peppers and Cajun remoulade

⚡️ Calories450
🥩 Protein18g
🍞 Carbs36g
🧈 Fat28g

Mussels with Spanish Chorizo

Grape tomatoes, garlic, white wine and grilled bread

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Seafood Louie Salad

Lettuce, tomatoes, cucumber, egg, avocado, red rock crab, bay shrimp and San Francisco Louie dressing

⚡️ Calories450
🥩 Protein20g
🍞 Carbs15g
🧈 Fat30g

Gold Spotted Sea Bass, Pacific

Pan-roasted and served over sweet corn purée, topped with cucumber, shaved fennel, heirloom cherry tomatoes, citrus supremes, peaches, and white balsamic vinaigrette

⚡️ Calories450
🥩 Protein40g
🍞 Carbs30g
🧈 Fat20g

Pan-Seared Sea Scallops

Olive oil poached shallots, spinach, cremini mushrooms, balsamic glaze, tomato oil and citrus beurre blanc

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

Chocolate Cheesecake

⚡️ Calories450
🥩 Protein7g
🍞 Carbs34g
🧈 Fat32g

Seared Ahi Tuna

Wakame, wasabi, ginger and soy sauce

⚡️ Calories430
🥩 Protein36g
🍞 Carbs30g
🧈 Fat15g

San Francisco Cioppino

Zesty marinara sauce, clams, mussels, calamari, shrimp, scallops and fish

⚡️ Calories425
🥩 Protein42g
🍞 Carbs26g
🧈 Fat18g

Ahi Tuna Poke

Fresh tuna, yuzu kosho avocado purée, ponzu, sweet maui, toasted sesame seeds, pickled ginger and green onion with wontons

⚡️ Calories420
🥩 Protein30g
🍞 Carbs40g
🧈 Fat18g

Maryland Style Crab Cakes

Cajun remoulade, scallion oil and microgreens

⚡️ Calories400
🥩 Protein20g
🍞 Carbs25g
🧈 Fat25g

Seared Scallops w/Roasted Jalapeño Aioli

Tomato oil, chopped cilantro and bacon

⚡️ Calories400
🥩 Protein20g
🍞 Carbs10g
🧈 Fat28g

Steamed Shellfish

Clams, mussels or a combo in white wine, garlic, butter and parsley

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat22g

Gold Spotted Sea Bass, Pacific

Pan-roasted and served over sweet corn purée, topped with cucumber, shaved fennel, heirloom cherry tomatoes, citrus supremes, peaches, and white balsamic vinaigrette

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g

Panko Fried Prawns

Served with french fries and coleslaw

⚡️ Calories400
🥩 Protein20g
🍞 Carbs55g
🧈 Fat15g

Key Lime Pie

⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat18g

Kid's Meal

Shrimp, Chicken, or Salmon dipping sticks with ranch

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Avocado Toast

Bacon, soft-boiled eggs, pickled shallot and crispy capers on grilled sourdough

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Ahi Tuna Poke

Fresh tuna, yuzu kosho avocado purée, ponzu, sweet maui, toasted sesame seeds, pickled ginger and green onion with wontons

⚡️ Calories400
🥩 Protein35g
🍞 Carbs25g
🧈 Fat15g

Tuscan Seared Tuna Salad

Romaine tossed in pomegranate sumac vinaigrette, white bean hummus, roasted grape tomatoes, green olives, red onion, capers, roasted red peppers, cucumber and topped with feta cheese

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Alaskan King Crab Legs

1.25 lbs served steamed with melted butter

⚡️ Calories381
🥩 Protein87g
🍞 Carbs0g
🧈 Fat3g

Pan-Seared Sea Scallops

Olive oil poached shallots, spinach, cremini mushrooms, balsamic glaze, tomato oil and citrus beurre blanc

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Chocolate Cheesecake

⚡️ Calories350
🥩 Protein7g
🍞 Carbs32g
🧈 Fat23g

Kid's Meal

Grilled Cheese Sandwich

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Vegetable Frittata

Sautéed red bell pepper, onion, grape tomato, and spinach, baked with eggs and goat cheese, topped with fresh baby arugula tossed in vinaigrette

⚡️ Calories350
🥩 Protein18g
🍞 Carbs12g
🧈 Fat24g

Crispy Calamari

Sweet chili sauce, red piquillo peppers and Cajun remoulade

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Ponzu Sashimi Sea Scallops

Wasabi aioli, orange tobiko, wakame salad and pickled ginger

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Crème Brûlée

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat20g

Kid's Meal

Pasta with Tomato Sauce or Butter & Romano Cheese

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g

New England Clam Chowder

Sea clams, cream, celery, potato, onion and herbs

⚡️ Calories250
🥩 Protein7g
🍞 Carbs19g
🧈 Fat13g

Crab & Avocado Salad

Arugula, mixed greens, grape tomatoes and vinaigrette

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat18g

Maryland Style Crab Cakes

Cajun remoulade, scallion oil and microgreens

⚡️ Calories250
🥩 Protein12g
🍞 Carbs15g
🧈 Fat18g

Seared Ahi Tuna

Wakame, wasabi, ginger and soy sauce

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat8g

New England Clam Chowder

Sea clams, cream, celery, potato, onion and herbs

⚡️ Calories250
🥩 Protein8g
🍞 Carbs21g
🧈 Fat15g

Scalloped Potato

⚡️ Calories250
🥩 Protein6g
🍞 Carbs37g
🧈 Fat10g

Smoked OLD FASHIONED

Elijah Craig Smoked Bourbon, bitters, Luxardo cherry, orange peel, simple syrup, rosemary sprig

⚡️ Calories240
🥩 Protein0g
🍞 Carbs11g
🧈 Fat0g

Caesar Salad

Romaine hearts, anchovies, freshly grated parmesan with Caesar dressing

⚡️ Calories220
🥩 Protein7g
🍞 Carbs8g
🧈 Fat18g

Steamed Shellfish

Clams, mussels or a combo in white wine, garlic, butter and parsley

⚡️ Calories220
🥩 Protein28g
🍞 Carbs10g
🧈 Fat5g

Oyster Rockefeller

Creamed spinach, Romano cheese, and bacon

⚡️ Calories200
🥩 Protein10g
🍞 Carbs5g
🧈 Fat15g

Spicy Charred Edamame

Togarashi and lemon juice

⚡️ Calories200
🥩 Protein17g
🍞 Carbs18g
🧈 Fat9g

Cucumber Mojito

Light rum, fresh cucumber and mint, lime juice, soda water and agave syrup

⚡️ Calories200
🥩 Protein0g
🍞 Carbs14g
🧈 Fat0g

Espresso Martini

Cityline Vodka, cold brew espresso, Fee Brothers foam, Kahlúa and coffee beans

⚡️ Calories200
🥩 Protein1g
🍞 Carbs17g
🧈 Fat0g

Mind Haze IPA

⚡️ Calories200
🥩 Protein2g
🍞 Carbs18g
🧈 Fat0g

Lobster Tail

Oven-baked and served with melted butter

⚡️ Calories190
🥩 Protein16g
🍞 Carbs1g
🧈 Fat14g

Manhattan Clam Chowder

Zesty tomato with clams, potato, onion and herbs

⚡️ Calories180
🥩 Protein7g
🍞 Carbs20g
🧈 Fat6g

Spicy Charred Edamame

Togarashi and lemon juice

⚡️ Calories150
🥩 Protein10g
🍞 Carbs15g
🧈 Fat5g

Islander Oyster Shooter

Tequila, orange juice, black currant, lime, ginger beer and an orange slice

⚡️ Calories150
🥩 Protein1g
🍞 Carbs22g
🧈 Fat0g

805 Blonde Ale

⚡️ Calories150
🥩 Protein2g
🍞 Carbs13g
🧈 Fat0g

Iced Tea, Lemonade, Soda, Hot Tea and Coffee

⚡️ Calories150
🥩 Protein0g
🍞 Carbs37g
🧈 Fat0g

Guinness

⚡️ Calories125
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g

Manhattan Clam Chowder

Zesty tomato with clams, potato, onion and herbs

⚡️ Calories120
🥩 Protein6g
🍞 Carbs15g
🧈 Fat3g

Seaglass "Surfrider Foundation" Rose, Monterey County, CA

⚡️ Calories120
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Bud Light

⚡️ Calories110
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

Chilled Shrimp Cocktail

Five prawns with housemade cocktail sauce and chive oil

⚡️ Calories100
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

Sautéed Green Beans

⚡️ Calories90
🥩 Protein3g
🍞 Carbs13g
🧈 Fat3g

NA Spritz

Ritual Aperitif Alternative, Mionetto Non-Alcoholic Prosecco, Fever Tree tonic

⚡️ Calories90
🥩 Protein0g
🍞 Carbs21g
🧈 Fat0g

Oysters on the "Half Shell"

Mix and match a ½ dozen from today’s selection

⚡️ Calories50
🥩 Protein6g
🍞 Carbs2g
🧈 Fat2g

Oysters on the "Half Shell"

Mix and match a ½ dozen from today’s selection

⚡️ Calories30
🥩 Protein3g
🍞 Carbs1g
🧈 Fat1g

Kid's Meal

Burger Patty (no bun) or Cheeseburger Slider

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Fresh Fish Meal Kit for 2

Your choice of two uncooked 7 oz fresh fish portions with choice of two sides and our housemade chowder or dinner salad with hot sourdough bread.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Heineken

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Fisherman's Platter

Panko prawns and scallops with beer-battered Alaskan Cod, fries and coleslaw

⚡️ Calories1300
🥩 Protein45g
🍞 Carbs150g
🧈 Fat60g

Fried Ipswich Whole Belly Fried Clams

Whole belly clams fried in lightly seasoned flour with french fries and coleslaw

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs150g
🧈 Fat60g

Fresh Fish Meal Kit for 2

Your choice of two uncooked 7 oz fresh fish portions with choice of two sides and our housemade chowder or dinner salad with hot sourdough bread

⚡️ Calories1182
🥩 Protein85g
🍞 Carbs122g
🧈 Fat42g

Rainbow Trout Amandine, ID

Crusted with toasted almonds and sautéed, topped with lemon beurre blanc, with scalloped potatoes and green beans

⚡️ Calories900
🥩 Protein50g
🍞 Carbs60g
🧈 Fat50g

Lobster Roll Kit

Includes ingredients to assemble two or four lobster rolls with cole slaw and housemade chowder for each portion

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Pahlmeyer, Napa

⚡️ Calories800
🥩 Protein2g
🍞 Carbs3g
🧈 Fat80g

Togarashi Spiced Ahi Tuna, Pacific

Seared rare over miso butter sauce, served with white rice, sautéed green beans and ponzu sauce

⚡️ Calories700
🥩 Protein55g
🍞 Carbs60g
🧈 Fat25g

Panko Fried Prawns

Served with french fries and coleslaw

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g

Angus Cheeseburger

Traditional works, choice of cheese, and french fries

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Kid's Meal

Shrimp, Chicken, or Salmon dipping sticks with ranch, Grilled Cheese Sandwich, Burger Patty (no bun) or Cheeseburger Slider, Pasta with Tomato Sauce or Butter & Romano Cheese, Baby back ribs

⚡️ Calories700
🥩 Protein35g
🍞 Carbs20g
🧈 Fat50g

Castle Rock, Monterey

⚡️ Calories700
🥩 Protein15g
🍞 Carbs80g
🧈 Fat35g

Misoyaki Butterfish, Black Cod, Pacific

Miso glazed and served with green beans, white rice and eel sauce with green onion, cilantro and daikon sprouts

⚡️ Calories660
🥩 Protein38g
🍞 Carbs45g
🧈 Fat32g

Chicken Under a Brick

Thyme, garlic and rosemary crusted, with scalloped potatoes and grilled asparagus

⚡️ Calories650
🥩 Protein50g
🍞 Carbs40g
🧈 Fat32g

New York Strip

Topped with blue cheese butter, served with scalloped potatoes and grilled asparagus

⚡️ Calories650
🥩 Protein55g
🍞 Carbs30g
🧈 Fat40g

Jordan, Alexander Valley

⚡️ Calories625
🥩 Protein5g
🍞 Carbs20g
🧈 Fat3g

Albacore Tuna Melt

Albacore tuna salad, cheddar cheese, oven-roasted tomato, on toasted sourdough with french fries

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Blackened Swordfish & Fruit Salsa, Pacific

Served over cilantro green rice with roasted poblano yogurt crema

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

Lobster Roll

Choose your style, New England (cold) or Rhode Island (hot buttered), on a toasted brioche bun with fries or coleslaw

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Roasted Striped Bass, Local

Pan-roasted and served with corn, asparagus, grape tomato, chive oil and marble potatoes

⚡️ Calories550
🥩 Protein45g
🍞 Carbs30g
🧈 Fat20g

Gemelli Pasta with Shrimp & Scallops

Cremini mushrooms, asparagus, pesto cream and Parmesan

⚡️ Calories550
🥩 Protein35g
🍞 Carbs52g
🧈 Fat25g

Grilled Chicken Chopped Salad

Mixed greens, avocado, green beans, grape tomatoes, roasted corn and pepitas, topped with goat cheese crumbles and white wine vinaigrette

⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

Ice Cream Sundae

Vanilla ice cream, chocolate syrup, whipped cream and a cherry!

⚡️ Calories500
🥩 Protein6g
🍞 Carbs65g
🧈 Fat25g

Mussels with Spanish Chorizo

Grape tomatoes, garlic, white wine and grilled bread

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat22g

Pacifico

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Prawn Linguine

Mild tomato sauce with fresh tomato, crushed red pepper, basil and garlic butter

⚡️ Calories480
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Walnut Crusted Halibut, AK

Orange zest and walnut crusted with lemon caper butter served with scalloped potatoes and asparagus

⚡️ Calories480
🥩 Protein40g
🍞 Carbs25g
🧈 Fat30g

Fish Tacos

Blackened or battered cod or shrimp, jack cheese, cabbage, pico de gallo, avocado and lime crema

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

Seafood Louie Salad

Lettuce, tomatoes, cucumber, egg, avocado, red rock crab, bay shrimp and San Francisco Louie dressing

⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

Java Mud Pie

⚡️ Calories450
🥩 Protein6g
🍞 Carbs63g
🧈 Fat20g

Quivira, Sonoma

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

San Francisco Cioppino

Zesty marinara sauce, clams, mussels, calamari, shrimp, scallops and fish

⚡️ Calories450
🥩 Protein40g
🍞 Carbs30g
🧈 Fat15g

Marble Potatoes

⚡️ Calories420
🥩 Protein6g
🍞 Carbs69g
🧈 Fat14g

Wedge Salad with Bacon

Blue cheese dressing, grape tomatoes and red onion

⚡️ Calories400
🥩 Protein10g
🍞 Carbs15g
🧈 Fat35g

French Fries

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Sautéed Sanddabs, CA

Scalloped potatoes, spinach, lemon and caper beurre blanc

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat20g

Key Lime Pie

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

Blue Moon

⚡️ Calories350
🥩 Protein5g
🍞 Carbs48g
🧈 Fat14g

Root Beer Float

Old fashioned root beer with a scoop of vanilla ice cream on top!

⚡️ Calories335
🥩 Protein2g
🍞 Carbs62g
🧈 Fat13g

Captain’s Mai Tai

Aged dark rum and light rum, lime juice, orgeat, simple syrup, triple sec, Goslings Black Seal Rum floater

⚡️ Calories320
🥩 Protein0g
🍞 Carbs30g
🧈 Fat0g

Crab & Avocado Salad

Arugula, mixed greens, grape tomatoes and vinaigrette

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Sierra Nevada

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat20g

Shark Attack

Plunge into this blueberry soda as gummy sharks circle waiting for you to feed them shark bait – red POM juice!

⚡️ Calories300
🥩 Protein0g
🍞 Carbs75g
🧈 Fat0g

Crème Brûlée

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat20g

High Spot 289 Blonde Ale

⚡️ Calories289
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Coconut Margarita

Real del Valle 100% Agave Blanco Tequila, triple sec, lime juice, cream of coconut, toasted

⚡️ Calories280
🥩 Protein2g
🍞 Carbs30g
🧈 Fat10g

Oyster Rockefeller

Creamed spinach, Romano cheese, and bacon

⚡️ Calories260
🥩 Protein9g
🍞 Carbs10g
🧈 Fat21g

Caesar Salad

Romaine hearts, anchovies, freshly grated parmesan with Caesar dressing

⚡️ Calories260
🥩 Protein8g
🍞 Carbs14g
🧈 Fat18g

Ponzu Sashimi Sea Scallops

Wasabi aioli, orange tobiko, wakame salad and pickled ginger

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Green Rice

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat7g

Bluewater Punch

Catalina Rum Company light rum and aged dark rum, Funkin Passion Fruit, fresh pineapple juice, fresh orange juice and orgeat

⚡️ Calories250
🥩 Protein1g
🍞 Carbs34g
🧈 Fat0g

Pilikia Margarita

Real del Valle 100% Agave Blanco Tequila, Triple Sec, fresh lime juice, agave syrup, orange bitters and lime wedge

⚡️ Calories250
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

Sables d’Azur, Provence France

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Fisherman’s Mary

Cityline Vodka, housemade Bloody Mary mix, served with bamboo-skewered shrimp, pimento-stuffed olive, lime and pickled green bean

⚡️ Calories220
🥩 Protein6g
🍞 Carbs10g
🧈 Fat8g

American Mule

Cityline Vodka, Amaro Averna, ginger beer and fresh lime

⚡️ Calories200
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g

Coleslaw

⚡️ Calories200
🥩 Protein2g
🍞 Carbs20g
🧈 Fat10g

THE SALTY DOG

Cityline Vodka, fresh grapefruit juice, simple syrup, dash of bitters, served over ice with salted rim

⚡️ Calories200
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

White Sangria

Cruzan Silver Rum, Sauvignon Blanc, seasonal fresh fruit, lemon, elderflower and Funkin White Peach Purée

⚡️ Calories200
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g

Draft Beer Flight

Choose three 5 oz samples

⚡️ Calories200
🥩 Protein2g
🍞 Carbs15g
🧈 Fat0g

John Anthony Serial, Paso Robles

⚡️ Calories200
🥩 Protein3g
🍞 Carbs10g
🧈 Fat1g

Lobster Tail

Oven-baked and served with melted butter

⚡️ Calories200
🥩 Protein19g
🍞 Carbs2g
🧈 Fat12g

Napa Gin and Tonic

Rigby American Gin, tonic, rosemary simple syrup, fresh orange juice, fresh lime juice, rosemary sprig and an orange slice

⚡️ Calories200
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

Firestone Double Barrel Ale

⚡️ Calories180
🥩 Protein2g
🍞 Carbs14g
🧈 Fat0g

Samuel Adams

⚡️ Calories180
🥩 Protein1g
🍞 Carbs18g
🧈 Fat0g

"Baja" Mocktail Mule

Ritual Tequila Alternative, cucumber slices, lime juice, passion fruit purée, agave syrup, Fever Tree ginger beer

⚡️ Calories180
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g

High Spot 152 Amber Ale

⚡️ Calories170
🥩 Protein2g
🍞 Carbs14g
🧈 Fat0g

Stella Artois

⚡️ Calories154
🥩 Protein2g
🍞 Carbs13g
🧈 Fat0g

Aperol SPRITZ

Aperol, Ruffino Prosecco, soda water and orange wedge

⚡️ Calories151
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g

Chilled Shrimp Cocktail

Five prawns with housemade cocktail sauce and chive oil

⚡️ Calories150
🥩 Protein23g
🍞 Carbs4g
🧈 Fat3g

Cali Squeeze, Blood Orange Hef

⚡️ Calories150
🥩 Protein2g
🍞 Carbs12g
🧈 Fat0g

Oyster Bay, New Zealand

⚡️ Calories150
🥩 Protein7g
🍞 Carbs5g
🧈 Fat3g

Budweiser

⚡️ Calories145
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g

Four Graces, Willamette, Oregon

⚡️ Calories125
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Margerum, Grenache, Santa Barbara

⚡️ Calories125
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

El Cubano

Aged dark rum, soda water, splash of coke, a slice of lime

⚡️ Calories125
🥩 Protein0g
🍞 Carbs7g
🧈 Fat0g

Querceto, Chianti Classico, Tuscany

⚡️ Calories125
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Trimbach, Pinot Blanc, France

⚡️ Calories123
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Maso Canali, Pinot Grigio, Italy

⚡️ Calories123
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Joseph Drouhin, Mâcon-Villages, France

⚡️ Calories120
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Chevalier de la Crée, Burgundy

⚡️ Calories120
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Head High, Unoaked, Sonoma

⚡️ Calories120
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Abadía de San Campio, Albariño, Spain

⚡️ Calories120
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Gone is the Gin

Ritual Gin Alternative, peach purée, lemon juice, rosemary syrup, club soda

⚡️ Calories105
🥩 Protein0g
🍞 Carbs28g
🧈 Fat0g

Michelob Ultra

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Simonnet-Febvre, Chablis, Franc

⚡️ Calories120
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Mer Soleil, Santa Lucia, Monterey County

⚡️ Calories120
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Acrobat, Pinot Gris, Oregon

⚡️ Calories120
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Avalon, Napa Cellars, California

⚡️ Calories120
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Coors Light

⚡️ Calories102
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g

High Noon Spiked Seltzer

⚡️ Calories100
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Cakebread Cellars, Carneros, Napa

⚡️ Calories100
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Amstel Light

⚡️ Calories95
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

Shucker’s Choice Oyster Shooter

Vodka, Bloody Mary mix, horseradish and lemon wedge

⚡️ Calories90
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

Beck’s (Non-Alcoholic)

⚡️ Calories89
🥩 Protein1g
🍞 Carbs19g
🧈 Fat0g

Baron Philippe Rothschild Mouton-Cadet, Bordeaux, France

⚡️ Calories83
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Michelada Oyster Shooter

Beer, Tajin, Worcestershire, Tabasco and lime wedge

⚡️ Calories50
🥩 Protein0g
🍞 Carbs5g
🧈 Fat0g

Sautéed Spinach

⚡️ Calories41
🥩 Protein5g
🍞 Carbs7g
🧈 Fat0g

Grilled Asparagus

⚡️ Calories35
🥩 Protein3g
🍞 Carbs5g
🧈 Fat0g

Argyle, Willamette, Washington

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Frank Family Vineyards, Carneros

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Kung Fu Girl, Riesling, Washington

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Austin Hope, Paso Robles

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Kopu Distilled / Sparkling Water

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Cambria Estate, Santa Maria

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Gary Farrell, Russian River Valley, California

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Trefethen, Oak Knoll, Napa

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Don Miguel, Malbec, Argentina

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Château d’Esclans, Whispering Angel, Provence

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

William Hill, Napa

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Rombauer, Carneros, Napa

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Bluewater Grill Nutrition Information

Discover the nutritional content of menu items at Bluewater Grill in Redondo Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bluewater Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bluewater-grill-redondo-beach-ca. Accessed December 26, 2025.
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