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BlueStar Grill

Nutrition Facts & Calorie Information

23352 W U.S. Hwy 27, High Springs, FL 32643

66items analyzed
"Overall, the menu skews toward higher-calorie, higher-fat options, which leans more toward bulking than cutting. For cutting, the Egg White Omelette is the standout: 90 kcal, 14 g protein, 0 g fat. For bulking, go big with Two Eggs w/ Country Fried Steak (1000 kcal, 60 g protein) or Meat Lovers Burrito Wrap (820 kcal, 46 g protein). If you want a balanced option, try Veggie Omelette (226 kcal, 18 g protein) or Philly Cheese Steak Omelette (495 kcal, 46 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Two Eggs w/ Country Fried Steak

Any style - Served w/ choice of home fries, cubed potatoes or grits - Choice of Toast or Biscuit!

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs70g
🧈 Fat60g

Philly Cheese Steak Burrito Wrap

⚡️ Calories980
🥩 Protein55g
🍞 Carbs110g
🧈 Fat40g

Meat Lovers Burrito Wrap

⚡️ Calories820
🥩 Protein46g
🍞 Carbs68g
🧈 Fat38g
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Chicken w/ Waffles

⚡️ Calories750
🥩 Protein34g
🍞 Carbs70g
🧈 Fat28g

Meat Lovers Cheese Omelette

⚡️ Calories720
🥩 Protein40g
🍞 Carbs3g
🧈 Fat58g

Farmers Burrito Wrap

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat28g

Irish Omelette

Corned Beef hash, onions, cheddar cheese

⚡️ Calories675
🥩 Protein43g
🍞 Carbs39g
🧈 Fat42g

Bluestar Grill Burrito Wrap

Eggs whites, spinach, avocado, tomato and cheese

⚡️ Calories651
🥩 Protein33g
🍞 Carbs63g
🧈 Fat28g

Irish Benny

Corned beef hash

⚡️ Calories640
🥩 Protein30g
🍞 Carbs45g
🧈 Fat32g

Full Stack French Toast - 3 pcs

⚡️ Calories630
🥩 Protein22g
🍞 Carbs92g
🧈 Fat25g

Soup N Salad Combo

$13.99

⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Two Eggs w/ Sausage Patty

Any style - Served w/ choice of home fries, cubed potatoes or grits - Choice of Toast or Biscuit!

⚡️ Calories550
🥩 Protein26g
🍞 Carbs34g
🧈 Fat28g

Western Wrap

Ham, scrambled eggs, onions, green peppers and cheese

⚡️ Calories550
🥩 Protein34g
🍞 Carbs35g
🧈 Fat25g
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Crabmeat Benny

⚡️ Calories548
🥩 Protein34g
🍞 Carbs40g
🧈 Fat28g

Two Eggs w/ Bacon

Any style - Served w/ choice of home fries, cubed potatoes or grits - Choice of Toast or Biscuit!

⚡️ Calories540
🥩 Protein27g
🍞 Carbs51g
🧈 Fat26g

Bacon N Cheese Omelette

⚡️ Calories520
🥩 Protein36g
🍞 Carbs5g
🧈 Fat38g

MilkShake

$6.99

⚡️ Calories520
🥩 Protein12g
🍞 Carbs66g
🧈 Fat20g

Two Eggs w/ Ham

Any style - Served w/ choice of home fries, cubed potatoes or grits - Choice of Toast or Biscuit!

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat22g

Egg N Cheese w/ Meat Brkfst Swch

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat26g

Stuffed French Toast

Choose your Stuffing!

⚡️ Calories520
🥩 Protein18g
🍞 Carbs62g
🧈 Fat22g

Breakfast Burrito Wrap

Bacon, onion, green peppers and cheddar cheese

⚡️ Calories520
🥩 Protein25g
🍞 Carbs40g
🧈 Fat28g

Sausage Burrito Wrap

⚡️ Calories516
🥩 Protein28g
🍞 Carbs38g
🧈 Fat28g

Two Eggs w/ Corned Beef Hash

Any style - Served w/ choice of home fries, cubed potatoes or grits - Choice of Toast or Biscuit!

⚡️ Calories510
🥩 Protein26g
🍞 Carbs39g
🧈 Fat31g

Philly Cheese Steak Omelette

Philly steak, onion, green pepper, mushrooms, provolone

⚡️ Calories495
🥩 Protein46g
🍞 Carbs8g
🧈 Fat31g

Los Amigos Omelette

Chicken, jalapeno, onions, cheddar

⚡️ Calories450
🥩 Protein28g
🍞 Carbs12g
🧈 Fat25g

Country Omelette

Ham, bacon, sausage, onion, green pepper, tomato, onions, American cheese

⚡️ Calories431
🥩 Protein28g
🍞 Carbs13g
🧈 Fat29g

Sausage N Cheese Omelette

⚡️ Calories430
🥩 Protein31g
🍞 Carbs5g
🧈 Fat34g

Two Eggs - Any Style

Any style - Served w/ choice of home fries, cubed potatoes or grits - Choice of Toast or Biscuit!

⚡️ Calories430
🥩 Protein18g
🍞 Carbs44g
🧈 Fat20g

Ham N Cheese Omelette

⚡️ Calories420
🥩 Protein34g
🍞 Carbs4g
🧈 Fat30g

Silver Pancakes

⚡️ Calories420
🥩 Protein9g
🍞 Carbs60g
🧈 Fat14g

Egg N Cheese Brkfst Swch

⚡️ Calories420
🥩 Protein22g
🍞 Carbs34g
🧈 Fat18g

Cheesecake

$6.99

⚡️ Calories420
🥩 Protein8g
🍞 Carbs32g
🧈 Fat26g

Carrot Cake

$6.99

⚡️ Calories420
🥩 Protein6g
🍞 Carbs56g
🧈 Fat20g

Side Toast Bagel w/ cream cheese

$3.99

⚡️ Calories420
🥩 Protein14g
🍞 Carbs54g
🧈 Fat16g

Chocolate Cake

$6.99

⚡️ Calories420
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Alpine Omelette

Bacon, Swiss, mushroom

⚡️ Calories420
🥩 Protein28g
🍞 Carbs6g
🧈 Fat28g

Belgian Waffles

⚡️ Calories420
🥩 Protein9g
🍞 Carbs58g
🧈 Fat16g

Vegetable Burrito Wrap

⚡️ Calories420
🥩 Protein14g
🍞 Carbs58g
🧈 Fat12g

Create Your Own Omelette

Choose any three items!

⚡️ Calories400
🥩 Protein28g
🍞 Carbs10g
🧈 Fat26g

Tuscan Omelette

Spinach, roasted pepper, provolone cheese

⚡️ Calories400
🥩 Protein27g
🍞 Carbs4g
🧈 Fat31g

Full Stack Pancakes - 3 pcs

⚡️ Calories360
🥩 Protein9g
🍞 Carbs60g
🧈 Fat12g

Short Stack French Toast - 2 pcs

⚡️ Calories340
🥩 Protein12g
🍞 Carbs50g
🧈 Fat12g

Short Stack Pancakes - 2 pcs

⚡️ Calories320
🥩 Protein6g
🍞 Carbs50g
🧈 Fat9g

California Benny

Avocado and tomato

⚡️ Calories320
🥩 Protein7g
🍞 Carbs26g
🧈 Fat20g

Side Home Fries

$3.49

⚡️ Calories320
🥩 Protein5g
🍞 Carbs38g
🧈 Fat14g

Spanish Omelette

Served w/ salsa

⚡️ Calories320
🥩 Protein14g
🍞 Carbs28g
🧈 Fat18g

Pie

$6.99

⚡️ Calories320
🥩 Protein4g
🍞 Carbs44g
🧈 Fat14g

Western Omelette

Ham, onion, green pepper

⚡️ Calories270
🥩 Protein30g
🍞 Carbs7g
🧈 Fat14g

Broccoli N Cheddar Omelette

⚡️ Calories265
🥩 Protein20g
🍞 Carbs5g
🧈 Fat19g

Mushroom Omelette

⚡️ Calories260
🥩 Protein18g
🍞 Carbs6g
🧈 Fat14g

Side Toast Bagel

$2.99

⚡️ Calories260
🥩 Protein9g
🍞 Carbs50g
🧈 Fat3g

Cheese Omelette

⚡️ Calories257
🥩 Protein19g
🍞 Carbs2g
🧈 Fat19g

Greek Omelette

Spinach, feta, tomato

⚡️ Calories250
🥩 Protein18g
🍞 Carbs7g
🧈 Fat16g

Two Eggs w/ Pork Roll

Any style - Served w/ choice of home fries, cubed potatoes or grits - Choice of Toast or Biscuit!

⚡️ Calories234
🥩 Protein18g
🍞 Carbs1g
🧈 Fat18g

Veggie Omelette

Spinach, onion, green pepper, tomato, mushrooms, broccoli

⚡️ Calories226
🥩 Protein18g
🍞 Carbs17g
🧈 Fat10g

Florentine Omelette

Spinach, feta cheese

⚡️ Calories222
🥩 Protein17g
🍞 Carbs2g
🧈 Fat16g

Soup of The Day - Bowl

$5.99

⚡️ Calories220
🥩 Protein8g
🍞 Carbs28g
🧈 Fat6g

Two Eggs w/ Canadian Bacon

Any style - Served w/ choice of home fries, cubed potatoes or grits - Choice of Toast or Biscuit!

⚡️ Calories200
🥩 Protein18g
🍞 Carbs1g
🧈 Fat14g

Side Cubed Potatoes

$3.49

⚡️ Calories180
🥩 Protein4g
🍞 Carbs38g
🧈 Fat5g

Ice Cream

$2.99

⚡️ Calories160
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

Soup of The Day - Cup

$3.99

⚡️ Calories150
🥩 Protein5g
🍞 Carbs18g
🧈 Fat6g

Florentine Benny

Spinach, feta cheese

⚡️ Calories121
🥩 Protein9g
🍞 Carbs8g
🧈 Fat7g

Side English Muffin

$1.99

⚡️ Calories120
🥩 Protein4g
🍞 Carbs24g
🧈 Fat1g

Egg White Omelette

Broccoli, tomato, mushrooms

⚡️ Calories90
🥩 Protein14g
🍞 Carbs9g
🧈 Fat0g

Side Toast

$1.79

⚡️ Calories75
🥩 Protein3g
🍞 Carbs14g
🧈 Fat1g

Reg Benny

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About BlueStar Grill Nutrition Information

Discover the nutritional content of menu items at BlueStar Grill in High Springs, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "BlueStar Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bluestar-grill-high-springs-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy