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Bluegill Grill

Nutrition Facts & Calorie Information

912 Old Awalt Rd, Tullahoma, TN 37388

46items analyzed
"The menu is heavy on fried, breaded sandwiches and combo platters with high calories, carbs and fat, so overall it’s more suited to bulking than cutting. For cutting, choose Peel & Eat Gulf Shrimp (85 kcal, 18 g protein) with a Side Salad or Vegetable Mix to keep calories low and protein high. For bulking, pick the Seafood Combo or Chicken Tender Basket (both >1,000 kcal) to get large calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Seafood Combo

10 shrimp, 6-7 oz catfish, 1 crab cake fried or grilled, 2 sides, & hushpuppies. $17

⚑️ Calories1560
πŸ₯© Protein79g
🍞 Carbs118g
🧈 Fat87g

Chicken Tender Basket

3 large tenders, 2 sides, & hushpuppies. $9

⚑️ Calories1400
πŸ₯© Protein70g
🍞 Carbs160g
🧈 Fat82g

Cuban Sandwich

Roast pork, prosciutto ham, provolone, mustard, mango chutney, pickles, French bread, fries, & hushpuppy. $10

⚑️ Calories1350
πŸ₯© Protein58g
🍞 Carbs150g
🧈 Fat72g
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Shrimp Po’ Boy

Fried or grilled, French bread, lettuce, tomato, fries, & hushpuppy. $15

⚑️ Calories1250
πŸ₯© Protein30g
🍞 Carbs120g
🧈 Fat70g

Catfish Po’ Boy

Fried or grilled, French bread, lettuce, tomato, fries, & hushpuppy. $13.50

⚑️ Calories1200
πŸ₯© Protein34g
🍞 Carbs140g
🧈 Fat62g

Mini Muffaletta

French bread, olive salad, Genoa salami, ham, mortadella Bologna, provolone, fries & hushpuppy. $10

⚑️ Calories1185
πŸ₯© Protein47g
🍞 Carbs104g
🧈 Fat76g

Catfish Basket

6-7 oz, fried or grilled, 2 sides, & hushpuppies. $14.50

⚑️ Calories1150
πŸ₯© Protein42g
🍞 Carbs101g
🧈 Fat63g

Shrimp Basket

10 shrimp, fried or grilled, 2 sides, & hushpuppies. $16

⚑️ Calories1050
πŸ₯© Protein37g
🍞 Carbs112g
🧈 Fat48g

BLT

Bacon, lettuce, tomato, Texas toast, fries, & hushpuppy. $6.50

⚑️ Calories1050
πŸ₯© Protein28g
🍞 Carbs109g
🧈 Fat54g

Jerk Chicken Sandwich

Marinated & grilled, lettuce, tomato, fries, & hushpuppy. $8

⚑️ Calories1000
πŸ₯© Protein55g
🍞 Carbs102g
🧈 Fat38g

Hamburger

Lettuce, tomato, onion, & pickles on side, fries, & hushpuppy. Add cheese 50Β’, bacon $1. $8

⚑️ Calories1000
πŸ₯© Protein37g
🍞 Carbs98g
🧈 Fat47g

Pancakes or French Toast

With sausage or bacon. $8

⚑️ Calories950
πŸ₯© Protein25g
🍞 Carbs110g
🧈 Fat45g

Crab Cake Sandwich

Bun, lettuce, tomato, fries, & 1 hushpuppy. $9

⚑️ Calories920
πŸ₯© Protein32g
🍞 Carbs110g
🧈 Fat48g
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All-You-Eat Cajun Boil!

Peel & Eat Shrimp, Sausage, Corn on the Cob, & Cajun Potatoes; Adults $17 each, Children (12 & Under) $8 each

⚑️ Calories813
πŸ₯© Protein73g
🍞 Carbs50g
🧈 Fat38g

Spotted Rooster Tacos

3 soft tacos filled with jerk chicken, pico de gallo, lettuce, cheese, & spicy ranch. $10

⚑️ Calories780
πŸ₯© Protein52g
🍞 Carbs55g
🧈 Fat45g

Seafood Tacos

3 soft tacos filled with grilled shrimp or fish, pico de gallo, cheese, & spicy ranch. $10

⚑️ Calories775
πŸ₯© Protein46g
🍞 Carbs52g
🧈 Fat34g

Western Omelette

Bacon, ham, green peppers, & sausage. $9

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs6g
🧈 Fat55g

Crab Cakes

Two, golden-fried with remoulade sauce on the side. $9

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs34g
🧈 Fat38g

Sausage or Bacon Omelette

$8

⚑️ Calories590
πŸ₯© Protein35g
🍞 Carbs4g
🧈 Fat50g

French Fries

Side $2, Basket $4

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs63g
🧈 Fat26g

Grilled Cheese

$6

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs32g
🧈 Fat30g

Sausage or Bacon Biscuit

Sausage or Bacon Biscuit. $3

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs32g
🧈 Fat28g

Key Lime Pie

by the slice, $5

⚑️ Calories445
πŸ₯© Protein6g
🍞 Carbs49g
🧈 Fat25g

Cajun Crab Dip

Spicy, cream-cheese based dip, chilled with crackers. $7

⚑️ Calories430
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat33g

Beer Cheese Dip

Cabernet Chardonnay beer cheese dip β€” aged cheddar cheese, flat beer, & spices. Whipped & chilled with crackers. $7

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs8g
🧈 Fat34g

Eggs & Country Ham

$10

⚑️ Calories420
πŸ₯© Protein36g
🍞 Carbs3g
🧈 Fat30g

Muffins

$2

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat18g

Chicken Tenders

$7

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs28g
🧈 Fat24g

Cheese Omelette

Cheese omelette. $6

⚑️ Calories400
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat32g

Egg Sandwich

Egg sandwich. $4

⚑️ Calories380
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat18g

Homefries

$4

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat18g

Eggs & Sausage or Bacon

$7

⚑️ Calories320
πŸ₯© Protein23g
🍞 Carbs2g
🧈 Fat26g

Side Winders

$3

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat15g

Hot Dog

$6

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat18g

Sausage Gravy

$1.50

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs8g
🧈 Fat26g

Onion Rings

Side $3, Basket $6

⚑️ Calories275
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat16g

Cajun Potatoes

$3

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat12g

Hushpuppies

Side (3) 75Β’; Basket (12) $3

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat12g

Coleslaw

$2

⚑️ Calories210
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat17g

Side of Bacon or Sausage

$3

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs1g
🧈 Fat18g

Dinner Salad

$5

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat12g

Side Salad

$3

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat8g

Catfish

$7

⚑️ Calories110
πŸ₯© Protein16g
🍞 Carbs0g
🧈 Fat4g

Shrimp

$8

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat1g

Vegetable Mix

$3

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat1g

Peel & Eat Gulf Shrimp

Market price when available. $10

⚑️ Calories85
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat1g

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About Bluegill Grill Nutrition Information

Discover the nutritional content of menu items at Bluegill Grill in Tullahoma, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Bluegill Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bluegill-grill-tullahoma-tn. Accessed December 31, 2025.
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