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Bluefire Grille

Nutrition Facts & Calorie Information

4000 RCA Blvd, Palm Beach Gardens, FL 33410

44items analyzed
"Overall this menu tilts toward higher-calorie, higher‑fat dishes (many steaks, ribs and rich entrees), so it’s generally more suited to bulking than cutting. For cutting, choose the Palm Beach Grilled Shrimp (208 kcal, 27 g protein) or the Seared Tuna Wontons and ask for veggies and dressings/sauces on the side to keep calories down. For bulking, go with a high‑calorie entree like the St. Louis Style Ribs (1,475 kcal) or the Mixed Grill for a big calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mixed Grill (carb Conscious)

14 rack ribs, lamb chops, shrimp, chicken sausage

⚑️ Calories2690
πŸ₯© Protein213g
🍞 Carbs6g
🧈 Fat206g

St Louis Style Ribs

sweet & spicy mango glaze, slaw, house cut cottage chips

⚑️ Calories1475
πŸ₯© Protein70g
🍞 Carbs85g
🧈 Fat95g

Bone-in Rib Eye

shaved tobacco fried onion, portabella mushroom

⚑️ Calories1170
πŸ₯© Protein91g
🍞 Carbs16g
🧈 Fat91g
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Mile High Meatloaf

garlic mashed potatoes, crispy onion, truffle gravy

⚑️ Calories1000
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat75g

1/2 Rack St. Louis Style Ribs

spicy mango glaze, cole slaw

⚑️ Calories980
πŸ₯© Protein52g
🍞 Carbs62g
🧈 Fat64g

Prime Dry Aged New York Strip

house seasoned, mojo fingerlings

⚑️ Calories950
πŸ₯© Protein80g
🍞 Carbs35g
🧈 Fat65g

Philly Steak n Cheese

angus beef, cheddar cheese, red onion

⚑️ Calories940
πŸ₯© Protein64g
🍞 Carbs50g
🧈 Fat51g

Slow Roast Veal Shank

chunky home style tomato ragu, mushroom barley risotto

⚑️ Calories870
πŸ₯© Protein73g
🍞 Carbs62g
🧈 Fat44g

Shrimp Penne Rustica

sauteed shrimp, field grown asparagus, roasted tomato, roasted garlic, tomato cream sauce

⚑️ Calories830
πŸ₯© Protein43g
🍞 Carbs90g
🧈 Fat34g

Cuban Sandwich

smoked ham, moho pork, cheese

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs60g
🧈 Fat40g

Black Angus Burger

choice of toppings

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

Warm Baked Cookie Platter

fresh baked assortment

⚑️ Calories800
πŸ₯© Protein8g
🍞 Carbs96g
🧈 Fat40g

Roasted Pork Chop

apple bacon crust, garlic mashed potatoes, roquefort sauce

⚑️ Calories780
πŸ₯© Protein54g
🍞 Carbs43g
🧈 Fat44g
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Grilled Atlantic Salmon

maine lobster mash potatoes, grilled portabella, balsamic syrup

⚑️ Calories780
πŸ₯© Protein58g
🍞 Carbs51g
🧈 Fat37g

Singer Island Crab Cakes

tropical slaw, roasted pepper aioli

⚑️ Calories760
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat52g

Blue Fire Volcano

served warm with hot fudge, fresh berries & cream. (our signature)

⚑️ Calories760
πŸ₯© Protein7g
🍞 Carbs92g
🧈 Fat38g

Southwest Grilled Chicken Salad

iceberg lettuce, guacamole, corn, black beans, tomato, in a crisp tortilla bowl

⚑️ Calories741
πŸ₯© Protein46g
🍞 Carbs66g
🧈 Fat36g

Fried Shrimp Po-boy

lettuce, tropical tartar, on a hoagie roll

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs50g
🧈 Fat38g

Macadamia Nut Crusted Mahi (low Cholesterol)

tropical fruit salsa, butternut squash hash

⚑️ Calories718
πŸ₯© Protein43g
🍞 Carbs29g
🧈 Fat52g

Shrimp Nachos

cocktail shrimp, guacamole, tomato relish

⚑️ Calories680
πŸ₯© Protein32g
🍞 Carbs54g
🧈 Fat37g

Bahamian Pulled Pork

spicy mango bbq, cole slaw

⚑️ Calories600
πŸ₯© Protein44g
🍞 Carbs30g
🧈 Fat44g

Grilled Salmon Blt

bacon, lettuce, tomato, aioli

⚑️ Calories586
πŸ₯© Protein37g
🍞 Carbs29g
🧈 Fat34g

Prosciutto Wrapped Chicken (low Fat)

lemon jasmine rice, spinach, grilled pineapple coulis

⚑️ Calories570
πŸ₯© Protein50g
🍞 Carbs67g
🧈 Fat11g

Pressed Portabella Sandwich

focacia, roasted pepper, goat cheese, basil

⚑️ Calories560
πŸ₯© Protein18g
🍞 Carbs62g
🧈 Fat28g

"dip" Sum For You

large egg roll, pot sticker, crab rangoon, bahamian mango soy

⚑️ Calories530
πŸ₯© Protein13g
🍞 Carbs58g
🧈 Fat26g

Grilled Skirt Steak Salad

mixed mesclun greens, crumbled bleu cheese, crispy fried onions

⚑️ Calories525
πŸ₯© Protein38g
🍞 Carbs12g
🧈 Fat36g

Boursin Cheese Dip

assorted crisps, apple selections

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat29g

Traditional Caesar

add grilled chicken $10, shrimp $12, seared tuna $13

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs26g
🧈 Fat40g

Caribbean Cobb

atlantic lump crab, grilled shrimp, ahi tuna, calamatas, egg, mandarins, tangy tomato dressing

⚑️ Calories520
πŸ₯© Protein46g
🍞 Carbs28g
🧈 Fat28g

Key Lime Pie

raspberry coulis and fresh berries. a florida tradition!

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat30g

Atlantic Spiced Calamari

house made tropical remoulade

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs26g
🧈 Fat30g

Spinach Salad

raspberry vinaigrette, mandarins, walnuts, & goat cheese

⚑️ Calories480
πŸ₯© Protein13g
🍞 Carbs27g
🧈 Fat39g

Grilled Salmon Bruscettas

frisee, balsamic, toasted crostini

⚑️ Calories470
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat31g

Mango Cheese Cake

new york style with fresh florida mangos

⚑️ Calories460
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat31g

Roasted Sea Bass

caramelized leeks, roasted garlic, blistered grape tomatoes

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs10g
🧈 Fat22g

Tortuga Rum Cake

moist sponge cake candied pineapple

⚑️ Calories420
πŸ₯© Protein4g
🍞 Carbs52g
🧈 Fat18g

Lump Crab Cocktail

served with brandy sauce on toasted crostini

⚑️ Calories410
πŸ₯© Protein26g
🍞 Carbs26g
🧈 Fat24g

Seared Tuna Wontons

seared tuna, seaweed, wasabi on wonton chips

⚑️ Calories300
πŸ₯© Protein26g
🍞 Carbs18g
🧈 Fat14g

Crab Bisque

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs12g
🧈 Fat16g

Tropical Sorbet Trio

passion fruit, pineapple, raspberry

⚑️ Calories220
πŸ₯© Protein1g
🍞 Carbs55g
🧈 Fat0g

Palm Beach Grilled Shrimp (low Fat)

shrimp, heart of palm, indian river grapefruit, baby greens, citrus vinaigrette

⚑️ Calories208
πŸ₯© Protein27g
🍞 Carbs21g
🧈 Fat4g

Side Caesar Salad

roman dressing, calamata olive

⚑️ Calories190
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat20g

Today's Soup

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs18g
🧈 Fat8g

Juno Beach Greens

mixed mesclun greens, balsamic vinaigrette

⚑️ Calories140
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat14g

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About Bluefire Grille Nutrition Information

Discover the nutritional content of menu items at Bluefire Grille in Palm Beach Gardens, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bluefire Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bluefire-grille-palm-beach-gardens-fl. Accessed December 31, 2025.
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