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Bluefin Poke - Pensacola, FL
Nutrition Facts & Calorie Information
501 S Palafox St Suite 10, Pensacola, FL 32502
- PawSpicy Miso
Tonkotsu Pork broth, pork shoulder chashu, seasoned egg, thin noodles, kikurage, bamboo shoot, green onion, corn, butter, leek, nori, fried onion, shredded chili, garlic sauce, chili oil and chili paste.
Black Garlic Tonkotsu
Pork broth, pork belly chashu, seasoned egg, thin noodles, kikurage, bamboo shoot, green onion, nori, garlic chips, fried onion, black garlic oil and spicy sauce.
Black Garlic Tonkotsu
Pork broth, pork belly chashu, seasoned egg, thin noodles, kikurage, bamboo shoot, green onion, nori, garlic chips, fried onion, black garlic oil and spicy sauce.
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Original Tonkotsu
Pork broth, pork belly chashu, seasoned egg, thin noodles, kikurage, bamboo shoot, green onion, nori, garlic chips, fried onion and spicy sauce.
Spicy Miso Tonkotsu
Pork broth, pork shoulder chashu, seasoned egg, thin noodles, kikurage, bamboo shoot, green onion, corn, butter, leek, nori, fried onion, shredded chili, garlic sauce, chili oil and chili paste.
Aloha
Lots of flavor in this one -- tangy, zesty, spicy and delicious! Marinated tuna, marinated salmon, ginger wasabi sauce, sesame oil, cilantro, red onion, jalapeno, pineapple, wasabi aioli, crispy shallot, crispy garlic, wasabi furikake.
Moh-Ah
Grilled chicken, sweet onion, cilantro, jalapeno, sweet chili sauce, carrot, corn, edamame, spicy aioli, crispy garlic, nori.
Taco Tuesday
Cali
A milder heat level with a nice sweeter topping sauce to hit that perfect balance, making the Cali bowl one of our best sellers. Salmon, green onion, ponzu lime, spicy aioli, sesame oil, orange tobiko, avocado, crab salad, radish, cucumber, edamame, eel sauce, crispy shallot and nori.
Kids Poké
Grilled chicken mixed with soy sauce served over white rice and topped with eel sauce. No substitutions.
Hot
When we say hot, we mean it. Tuna, sesame oil, house hot sauce, jalapeno, avocado, red onion, cucumber, edamame, sesame seeds, eel sauce, chili flakes.
Soy-Soy
Tofu, black sesame, green onions, sesame oil, soy sauce, cucumber, edamame, wasabi aioli, furikake.
Crab Stack
Avocado, crab salad, seaweed salad drizzled with sriracha, wasabi aioli, and eel sauce. Served with crackers.
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Download MacrosMap →Musubi
Spam, white rice, sweet soy sauce and furikake wrapped with nori.
Tamago Musubi
Spam, tamago (Japanese egg omelette), white rice, sweet soy sauce and furikake wrapped with nori.
Avocado Vegan Musubi
Plant-Based Spam, avocado, white rice, sweet soy sauce and furikake wrapped with nori.
Original
This one will take you right back to the beaches of Oahu -- a true taste of Hawaiian poke. Tuna, sweet onion, green onion, sea salt, soy sauce, sesame oil, edamame, cucumber, pickled ginger, furikake.
Opae
Tangy with a bit of spice! Shrimp, cilantro, green onion, red onion, avocado, mango, tomato, edamame, cucumber, yuzu kosho sauce, crispy garlic.
Avocado Musubi
Spam, avocado, white rice, sweet soy sauce and furikake wrapped with nori.
Vegan Musubi
Plant-Based Spam, white rice, sweet soy sauce and furikake wrapped with nori.
Tuna Dip
Avocado, spicy tuna, and seaweed salad drizzled with sriracha, wasabi aioli, and eel sauce. Served with crackers.
BYOB Regular ( 2 Scoops of protein)
Vegan bowl
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About Bluefin Poke - Pensacola, FL Nutrition Information
Discover the nutritional content of menu items at Bluefin Poke - Pensacola, FL in Pensacola, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Bluefin Poke - Pensacola, FL Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bluefin-poke-pensacola-fl. Accessed December 31, 2025.