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Bluebird Kitchen

Nutrition Facts & Calorie Information

2405 Merrick Rd, Bellmore, NY 11710

44items analyzed
"Overall this menu leans toward higher-calorie, indulgent options (big burgers, fried dishes and pastries) so it’s generally more suited to bulking, though there are decent lean and balanced choices too. For cutting: choose the grilled chicken (140 kcal, 26 g protein) with the arugula salad and skip heavy dressing to keep calories low and protein high. For bulking: go with the Bluebird Royale Burger (1,465 kcal) or the Pastry Basket (1,200 kcal) to easily boost daily calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bluebird Royale Burger

lettuce, caramelized onions, aged gouda, truffle aioli, house fries

⚑️ Calories1465
πŸ₯© Protein65g
🍞 Carbs91g
🧈 Fat96g

Pastry Basket

Honey Biscuits, Croissants (plain + chocolate) Seasonal Muffins

⚑️ Calories1200
πŸ₯© Protein22g
🍞 Carbs154g
🧈 Fat61g

Bluebird Bennies

Poached eggs, honey cheddar biscuit, tomato hollandaise, everything seasoned home fries, choice of braised short rib or smoked salmon + boursin

⚑️ Calories1160
πŸ₯© Protein47g
🍞 Carbs85g
🧈 Fat72g
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Crispy Chicken

Chicken Breast, House Coleslaw, Pickles, Hot Honey, House Fries

⚑️ Calories1135
πŸ₯© Protein48g
🍞 Carbs100g
🧈 Fat60g

Lamb Burger

Seared Lamb, Feta, Lettuce, Tzatziki Sauce, Pickled Red Onion, House Fries

⚑️ Calories1120
πŸ₯© Protein55g
🍞 Carbs95g
🧈 Fat82g

Steak and Eggs

2 eggs any style, grilled Denver steak, house bread, everything seasoned home fries, BBK steak sauce; gluten free

⚑️ Calories1104
πŸ₯© Protein74g
🍞 Carbs64g
🧈 Fat63g

Classic Burger

Lettuce, Tomato, Pickles, House Fries; Add cheddar, bacon, smashed avocado (Add-ons available)

⚑️ Calories950
πŸ₯© Protein36g
🍞 Carbs80g
🧈 Fat48g

Chicken Milanese

Pounded + breaded or grilled chicken breast, arugula salad, tomato, red onion, creamy lemon vinaigrette, shaved Parmigiano

⚑️ Calories923
πŸ₯© Protein65g
🍞 Carbs38g
🧈 Fat54g

Roasted Turkey

Slow-Roasted Herbed Turkey Breast, Lettuce, Tomato, Bacon, Spicy Mayo, House Chips

⚑️ Calories920
πŸ₯© Protein45g
🍞 Carbs63g
🧈 Fat51g

Rigatoni Alla Vodka

Barano's secret vodka sauce, parmigiano

⚑️ Calories880
πŸ₯© Protein22g
🍞 Carbs95g
🧈 Fat30g

Tagliatelle Bolognese

8 Hour Braised Dry-Aged Beef Ragu, Parmigiano

⚑️ Calories850
πŸ₯© Protein48g
🍞 Carbs78g
🧈 Fat36g

Smac-n-Cheese

skillet roasted pasta shells, four cheese, lemon-breadcrumbs

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs72g
🧈 Fat48g

Garden Scramble Bowl

scrambled eggs, arugula, zucchini, tomato, red onion, chicken apple sausage, chimichurri, everything seasoned home fries

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs51g
🧈 Fat54g
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Bluebird Frittata

rotating frittata with a choice of home fries or house salad

⚑️ Calories760
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat52g

Truffle Flatbread

black truffle, whipped ricotta, baby arugula, shaved parmesan

⚑️ Calories700
πŸ₯© Protein22g
🍞 Carbs44g
🧈 Fat38g

Everything Spiced Salmon (GF)

Warm Orzo, Broccolini, Pickled Red Onion, Lemon-Caper Dill Sauce; GF

⚑️ Calories690
πŸ₯© Protein48g
🍞 Carbs50g
🧈 Fat34g

Chicken Parm (GF)

Breaded Chicken Breast, Tomato, Fresh Mozzarella, Basil, Parmigiano; Add Side Pasta +4; GF

⚑️ Calories650
πŸ₯© Protein83g
🍞 Carbs38g
🧈 Fat32g

Buttermilk Waffle (Brunch)

Maple syrup, lemon herb butter, fresh berries; Add fried chicken + hot honey $8; Add ice cream $3

⚑️ Calories630
πŸ₯© Protein9g
🍞 Carbs86g
🧈 Fat28g

Classic Flatbread

tomato, fresh mozzarella, parmigiano reggiano, basil

⚑️ Calories620
πŸ₯© Protein29g
🍞 Carbs65g
🧈 Fat24g

Creme BrulΓ© Pancake

3 pancakes, vanilla bean creme, fresh berries, maple syrup

⚑️ Calories600
πŸ₯© Protein14g
🍞 Carbs92g
🧈 Fat17g

Challah French Toast

whipped mascarpone, raspberries, maple syrup

⚑️ Calories590
πŸ₯© Protein15g
🍞 Carbs72g
🧈 Fat27g

Roasted Delicata Squash Salad

Stracciatella, Red Watercress, Pumpkin Seeds, Pomegranate Vinaigrette

⚑️ Calories510
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat35g

Chips N Dip

House Potato Chips, French Onion Dip

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat35g

Simple Breakfast

2 eggs any style, grilled house bread, everything seasoned home fries; gluten free

⚑️ Calories480
πŸ₯© Protein19g
🍞 Carbs56g
🧈 Fat22g

Spinach + Artichoke Flatbread

spinach, artichoke puree, parmigiano reggiano

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs52g
🧈 Fat20g

Caesar Salad

Heart of Romaine, Brown Butter Everything Crouton, Pecorino di Parco; gluten free

⚑️ Calories470
πŸ₯© Protein15g
🍞 Carbs24g
🧈 Fat36g

Zucchini + Eggplant Frites

Avocado-Hummus

⚑️ Calories460
πŸ₯© Protein9g
🍞 Carbs36g
🧈 Fat31g

Whipped Ricotta Toast

wildflower honey, crispy rosemary, toasted pumpkin seeds

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat18g

Seasonal Soup

rotating seasonal soup with grilled country bread

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat14g

Bluebird Wedge Salad

Little Gem Lettuce, Heirloom Tomatoes, Applewood Bacon, Blue Cheese-Vodka Dressing

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs12g
🧈 Fat36g

Avocado Toast

House toast, smashed avocado, shaved red onion, radish, wasabi caviar; Add poached egg $2; Add smoked salmon $5

⚑️ Calories340
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat22g

Home Fries

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat14g

Mann’s Pig in A Blanket

All Beef, Puff Pastry, Everything Spice, Jalapeno Sauerkraut, Honey Mustard

⚑️ Calories290
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat22g

Steak

Add-on to Any Pasta or Salad (Add-on)

⚑️ Calories250
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat15g

Smashed Avocado

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs13g
🧈 Fat22g

Salmon

Add-on to Any Pasta or Salad (Add-on)

⚑️ Calories233
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat14g

Hot Honey Brussels Sprouts

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat12g

Chicken Apple Sausage

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs6g
🧈 Fat14g

Arugula Salad

Cherry Tomatoes, Red Onion, Lemon Vinaigrette, Parmigiano

⚑️ Calories196
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat17g

Pancake

⚑️ Calories158
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat5g

Two Eggs

⚑️ Calories144
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat10g

Grilled or Crispy Chicken

Add-on to Any Pasta or Salad (Add-on)

⚑️ Calories140
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat3g

Thick Cut Bacon

⚑️ Calories85
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat7g

Shrimp

Add-on to Any Pasta or Salad (Add-on)

⚑️ Calories84
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat1g

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About Bluebird Kitchen Nutrition Information

Discover the nutritional content of menu items at Bluebird Kitchen in Bellmore, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Bluebird Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bluebird-kitchen-bellmore-ny. Accessed December 31, 2025.
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