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Menu

Bluebird

Nutrition Facts & Calorie Information

601 Meadowmont Village Cir Chapel Hill, NC 27514

26items analyzed
"This menu leans toward richer, higher‑calorie and higher‑fat dishes — overall better suited to bulking or indulgent/maintenance eating than strict cutting. For cutting, choose the Salade Niçoise (about 400 kcal with ~30 g protein and moderate fat) or the Soupe de Tomates froide (150 kcal) and ask for dressing on the side to save calories. For bulking, go with the Steak Frites (900 kcal, 60 g protein) or Croque Madame (800 kcal) for dense calories and protein to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak Frites

SEARED NEW YORK STRIP, FRENCH FRIES, GREEN PEPPERCORN JUS

⚡️ Calories900
🥩 Protein60g
🍞 Carbs50g
🧈 Fat50g

Croque Madam e

GRILLED HAM AND CHEES E, SAUCE MORNAY, FRIED EGG

⚡️ Calories800
🥩 Protein38g
🍞 Carbs45g
🧈 Fat45g

Pain Perdu aux Fraises, Pistaches et Chocolat Blanc

BRIOCHE FRENCH TOAST, STRAWBERRIES, PISTACHIOS, WHITE CHOCOLATE

⚡️ Calories750
🥩 Protein15g
🍞 Carbs80g
🧈 Fat40g
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Assiette de F romage

FRENCH CH EESES, PICKLES, M USTARD, TOAST POINTS

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat45g

Poulet de Grand-Mère

ROASTED CHICKEN, WHIPPED POTATOES, CARROTS, SAUCE SUPRÊME

⚡️ Calories700
🥩 Protein45g
🍞 Carbs40g
🧈 Fat30g

Côtelette de Porc Poêlée

SEARED PORK CHOP, CRISPY POLENTA, SWISS CHARD, SAUCE BASQUAISE

⚡️ Calories700
🥩 Protein50g
🍞 Carbs30g
🧈 Fat40g

Confit de Canard

CRISPY SKIN DUCK CONFIT, FARRO, MINT, BRANDIED CHERRY JUS

⚡️ Calories650
🥩 Protein30g
🍞 Carbs30g
🧈 Fat40g

Quiche aux Lardons et aux Olives

BACON AND KALAMATA OLIVE QUICHE, PIPERADE, CRISPY POTATOES

⚡️ Calories520
🥩 Protein16g
🍞 Carbs35g
🧈 Fat36g

Sole Veronique

LOCAL FLOUNDER, RICE PILAF, ALMONDS, GRAPES, SAUCE VIN BLANC

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Salade Lyonnaise

FRISÉE, BACON, CROUTONS, POA CHED EGG

⚡️ Calories450
🥩 Protein15g
🍞 Carbs30g
🧈 Fat30g

Truite Grenobloise

SEARED MOUNTAIN TROUT, BROWN BUTTER, CAPERS, HARICOTS VERTS

⚡️ Calories450
🥩 Protein35g
🍞 Carbs5g
🧈 Fat30g

Saumon Irlandais

HERB-RUBBED IRISH SALMON, MARBLE POTATOES, LEMON GARLIC BUTTER

⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

Oeufs Brouillés aux Truffes

BLACK TRUFFLE SCRAMBLED EGGS, CRISPY POTATOES

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g
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Soupe à l'Oignon Gratinée

FRENCH ONION SOUP, GRUYÈRE CHEESE, CROUTONS

⚡️ Calories420
🥩 Protein22g
🍞 Carbs45g
🧈 Fat20g

Crêpes à la Ratatouille

CHIVE CREPES, FROMAGE BLANC, RATATOUILE, BASIL PISTOU

⚡️ Calories420
🥩 Protein15g
🍞 Carbs55g
🧈 Fat18g

Moules Marinières

STEAMED MUSSELS, WHITE WINE BROTH, PARSLEY-GARLIC TOAST

⚡️ Calories400
🥩 Protein25g
🍞 Carbs25g
🧈 Fat18g

Omelette au Jambon

HAM & CHEESE OMELET, CRISPY POTATOES

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Salade Niçoise

TUNA, HARICOTS VERTS, TOMATO, HARD-BOILED EGG, POTATO, ROUILLE

⚡️ Calories400
🥩 Protein30g
🍞 Carbs30g
🧈 Fat15g

F ri tes

FRENCH FRIES, ROASTED GARLIC AIOLI, KETCHUP

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Kouign Amman

BRETON MO RNING BU N

⚡️ Calories330
🥩 Protein5g
🍞 Carbs37g
🧈 Fat19g

Escargots aux Vol-au-Vent

BURGUNDIAN SNAILS, PUFF PASTRY, PARSLEY-GARLIC BUTTER

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

Omelette aux Champignons

MUSHROOM OMELET, CRISPY POTATOES

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Pâté de Canard

DUCK LIVER PÂTÉ, FRUIT PRESERVES, TOAST POINTS

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat20g

Salade de Betteraves aux Noisettes

ROASTED BEETS, HAZELNUTS, BLUE CHEESE

⚡️ Calories250
🥩 Protein3g
🍞 Carbs20g
🧈 Fat18g

Salade de Laitue

DELICATE GREENS, FINES HERBES, JULIA CHILD'S VINAIGRETTE

⚡️ Calories200
🥩 Protein2g
🍞 Carbs5g
🧈 Fat18g

Soupe de Tomates Froide à la Provençale

CHILLED TOMATO SOUP, BASIL, CUCUMBER, BRIOCHE

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

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About Bluebird Nutrition Information

Discover the nutritional content of menu items at Bluebird in Chapel Hill, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bluebird Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bluebird-chapel-hill-nc. Accessed December 26, 2025.
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