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Blue Water Cafe

1095 Hamilton St Vancouver, BC V6B 5T4 Canada

Nutrition Facts & Calorie Information

74 Menu Items Analyzed

BLUE WATER CAFE TOWER

Our signature three tier tower seafood tower with spicy tuna roll, dungeness crab roll, tuna goma-ae and whole chilled 1lb lobster

⚡️ Calories:1200
🥩 Protein:85g
🍞 Carbs:150g
🧈 Fat:40g

Tonkatsu

panko crusted pork toro with brown butter and pomegranate teriyaki sauce cauliflower couscous, white wine soaked golden raisins, toasted hazelnuts

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:40g

Seafood Tasting For Two

dungeness crab + matane shrimp salad, nay scallop ceviche, pacific albacore tuna tartare, smoked sockeye salmon terrine

⚡️ Calories:600
🥩 Protein:60g
🍞 Carbs:20g
🧈 Fat:25g
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SHELLFISH PLATEAU

single tier with oysters, jumbo prawns, poached mussels and clams jellyfish salad and bay scallop ceviche

⚡️ Calories:600
🥩 Protein:65g
🍞 Carbs:20g
🧈 Fat:18g

SEAFOOD TOWER

two tiers with pacific oysters, jumbo prawns, poached mussels and clams, seared red tuna, jellyfish salad steelhead trout tartare, bay scallop ceviche

⚡️ Calories:550
🥩 Protein:60g
🍞 Carbs:20g
🧈 Fat:15g

NIGIRI PLATTER

eight assorted pieces

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:8g

Smoked Sockeye Salmon Terrine

cold smoked sockeye salmon layered with vermouth whipped cream cheese, dill and chives upland cress, green apple, pumpernickel, horseradish ricotta

⚡️ Calories:380
🥩 Protein:21g
🍞 Carbs:18g
🧈 Fat:24g

Albacore Tuna & Steelhead Tartare

pacific albacore tuna with green onion, sesame and ponzu sauce, nori tempura lake diefenbaker steelhead trout with lemon caper dressing, tomato crostini

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

Seasonal Mixed Greens

roasted blueberries, shaved fennel heart, pistachio streusel, elderflower and pink peppercorn dressing

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:15g

Dungeness Crab + Shrimp Salad

fresh herbs and micro greens, kohlrabi, celery, mango coulis, parsley and pumpkin seed pesto

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Tsunami

torched hamachi thinly sliced with jalapeno, ginger and sesame oil

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:20g

Baked Parmesan Crust Bay Scallops

tomato tapenade with green olives and capers, baby spinach, lemon butter with fresh

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:12g
🧈 Fat:14g

Vichy Carrot Soup

smoked duck, toasted almonds, tamarind rye breadcrumbs, citrus creme fraiche

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:15g

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Bay Scallop Ceviche

grapefruit, red onion, sweet pepper, aji amarillo, lime, cilantro

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:5g

Octopus Aguachile

cucumber, radish, red onion, lime, serrano chili, cilantro

⚡️ Calories:250
🥩 Protein:21g
🍞 Carbs:10g
🧈 Fat:15g

Beni Sake

sockeye salmon

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:15g

Unagi

bbq eel

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:10g

Beni Sake

sockeye salmon

⚡️ Calories:250
🥩 Protein:28g
🍞 Carbs:0g
🧈 Fat:14g

Tuna Goma-ae

albacore tuna marinated with sesame seeds + soy

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:8g

Kani Salad

dungeness crab with wakame seaweed and thinly sliced cucumber

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:5g

Beef Sashimi

tenderloin, garlic chips, green onions, yu’kke sauce

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:12g

Hamachi

yellowtail

⚡️ Calories:200
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:13g

Edamame

⚡️ Calories:188
🥩 Protein:18g
🍞 Carbs:14g
🧈 Fat:8g

Cocktail Prawns on Ice

oceanwise jumbo prawns poached with lemon, celery, coriander, fennel and fresh herbs, bloody mary cocktail sauce

⚡️ Calories:150
🥩 Protein:18g
🍞 Carbs:4g
🧈 Fat:6g

Ahi Tuna Tataki

red tuna with daikon, chives, arima sansho

⚡️ Calories:150
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:4g

Kizami Hotate

chopped scallop

⚡️ Calories:150
🥩 Protein:24g
🍞 Carbs:2g
🧈 Fat:4g

Aka Maguro

red tuna

⚡️ Calories:150
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:5g

Hamachi

yellowtail

⚡️ Calories:146
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:5g

Aka Maguro

red tuna

⚡️ Calories:144
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:5g

Shiro Maguro

albacore tuna

⚡️ Calories:144
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:5g

Hotate

scallop

⚡️ Calories:130
🥩 Protein:24g
🍞 Carbs:5g
🧈 Fat:1g

Suzuki

seabass

⚡️ Calories:125
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:5g

Suzuki

seabass

⚡️ Calories:124
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:4g

Shiro Maguro

albacore tuna

⚡️ Calories:109
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:1g

Ebi

giant prawn

⚡️ Calories:100
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:2g

Oysters on the half shell

We offer a rotating selection of oysters harvested from the pristine local waters, along with prized East Coast selections

⚡️ Calories:60
🥩 Protein:5g
🍞 Carbs:5g
🧈 Fat:2g

Lobster

1lb and up MP

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Maritime Lobster

butter poached, broccolini, snap peas, baby carrots, crushed parsley potatoes, tarragon nage (also available grilled and steamed with drawn butter)

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:85g

Alberta Beef Tenderloin

pomme anna, heirloom carrots, creamed spinach, bordelaise sauce. larger sizes available

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:55g
🧈 Fat:45g

Stamina

fresh crab, cucumber, barbecued eel and smoked salmon, sweet soy glaze

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Western Pacific Yellowfin Tuna

red and yellow pepper ragout, roasted grape tomatoes, grilled scallion and gem lettuce crispy potato nest, romesco sauce with almonds and smoked paprika

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:30g
🧈 Fat:28g

Yukon Artic Char

braised leeks, florence fennel, wakame seaweed, dungeness crab vermouth beurre blanc with pearl pasta and ikura

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:25g

Haida Gwai Sablefish

soy and sake marinated, glazed with shiro miso, baby bok choy, edamame, shiitake mushrooms kombu dashi with yuzu and quinoa

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Rossdown Farms Chicken Supreme

foraged and cultivated mushroom ragout with fingerling potatoes, broccolini, snap peas roasted chicken jus with truffle mascarpone

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:25g

Slow Braised Beef Shortribs

porcini mushroom dusted roasted carrots, anjou pear, broccolini tips, parsnip puree braising jus reduction with coffee and ancho chili, hazelnut gremolata

⚡️ Calories:520
🥩 Protein:42g
🍞 Carbs:38g
🧈 Fat:23g

Aburi Sablefish Battera

pressed sablefish sushi, torched with white miso, kabayaki sauce

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

Oceanwise Jumbo Prawn

5 garlic butter

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:50g

Warm Dark Chocolate Cake

brandy truffle center, vanilla bean ice cream

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:68g
🧈 Fat:28g

Lobster

mango, avocado and lobster salad in an omelet crepe

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Atlantic Scallops

broccolini, snap peas, grape tomatoes, panisse, preserved lemon sauce with fennel and capers

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:35g
🧈 Fat:20g

Greek Yoghurt Mascarpone Cheesecake

fresh raspberries, vanilla meringue, raspberry gelato

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:20g

Elderflower Creme Brulée

roasted pineapple compote, coconut meringue, oralys chocolate mousse

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:65g
🧈 Fat:20g

Dungeness Crab

fresh crabmeat and avocado in an egg roll

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:30g

Dynamite

tempura prawns, tobiko, and cucumber with spicy mayonnaise

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

Dragon

crispy prawns, tobiko, barbecued eel, avocado, mirin mayo

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Whole Fish

please ask for availability and selection

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:25g

Baked Polenta with Black Truffle Miso

zucchini ribons, broccolini, sauteed mushroom medley, wild arugula roasted tomato and red pepper sauce, parsley pesto

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:17g

Lime Panna Cotta

mango compote with cilantro, mango gelato with passionfruit and chili

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:20g

'Black Forest Cake' Bar

white and dark chocolate mousse layered with griotine cherries and chocolate biscuit, morello cherry gelato

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:22g

Fine Canadian Cheese

served with dried fruit bread

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:40g

SASHIMI PLATTER

fourteen assorted pieces

⚡️ Calories:360
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:18g

Wagyu Beef

please ask for availability and selection

⚡️ Calories:350
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:28g

Pommes Frites

white truffle oil and parmesan

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Spicy Tuna

chopped albacore tuna with cucumber and sesame and chili

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:12g
🧈 Fat:14g

Sockeye Salmon

local sockeye, avocado and cucumber

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Daily Selection of Sorbets

three scoops served with fresh berries

⚡️ Calories:210
🥩 Protein:2g
🍞 Carbs:52g
🧈 Fat:4g

Garden

cucumber, green beans, avocado, radish sprouts

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:15g

Seared Sea Scallop

white wine sauce

⚡️ Calories:200
🥩 Protein:23g
🍞 Carbs:4g
🧈 Fat:6g

Roasted Heirloom Carrots

dukkha, carrot top, chermoula

⚡️ Calories:140
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:7g

Broccolini

spicy sesame sauce

⚡️ Calories:115
🥩 Protein:4g
🍞 Carbs:13g
🧈 Fat:6g

Take Home Boxes

Hand Crafted Financiers 6p 10.5 | 12p 19 Dark Chocolate Rochers 6p 11.5 | 12p 19.5 Macarons 6p 15

⚡️ Calories:96
🥩 Protein:2g
🍞 Carbs:11g
🧈 Fat:5g

Chopped Scallop

cucumber + avocado

⚡️ Calories:95
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:4g

Sauteed Mushroom Medley

parsley pesto

⚡️ Calories:85
🥩 Protein:3g
🍞 Carbs:6g
🧈 Fat:5g

Sauteed Baby Spinach

lemon and garlic

⚡️ Calories:50
🥩 Protein:3g
🍞 Carbs:5g
🧈 Fat:2g

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About Blue Water Cafe Nutrition Information

Discover the nutritional content of menu items at Blue Water Cafe. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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