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Blue Valley Bistro

Nutrition Facts & Calorie Information

91088 N Willamette St, Coburg, OR 97408

34items analyzed
"Blue Valley Bistro’s menu spans from light options (Soup of the Day 210 kcal; Farm Fresh Egg 78 kcal) to high-calorie, high-carb meals (Breakfast Burrito 1050 kcal; Quinoa Breakfast Bowl 830 kcal). It skews toward generous calories with many protein-rich choices (Cobb Salad 48 g protein; Turkey & Veggie Plate 36 g). For cutting, Turkey & Veggie Plate (320 kcal, 36 g protein) or Soup of the Day (210 kcal, 12 g protein) are solid picks. For bulking, Breakfast Burrito (1050 kcal, 42 g protein) is a strong option, with Cobb Salad as a leaner alternative."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Breakfast Burrito

A huge burrito stuffed with sausage, caramelized onion, potatoes, green chilies, organic eggs Tillamook cheese, sour cream and organic salsa

⚑️ Calories1050
πŸ₯© Protein42g
🍞 Carbs88g
🧈 Fat54g

Quinoa Breakfast Bowl (V/GF)

Quinoa, cinnamon, maple and topped with hazelnuts, almonds, banana, berries, and steamed coconut milk.

⚑️ Calories830
πŸ₯© Protein19g
🍞 Carbs105g
🧈 Fat41g

Turkey Bacon Sriracha-Ranch

Antibiotic, hormone, and nitrate-free herb-roasted turkey with havarti cheese, bacon and a house-made sriracha ranch dressing on rosemary herb bread

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs46g
🧈 Fat34g
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Chicken Bacon Ranch Wrap

Chicken breast, bacon, lettuce, Tillamook cheddar cheese, tomatoes, pickled onion and house-made ranch dressing

⚑️ Calories650
πŸ₯© Protein44g
🍞 Carbs42g
🧈 Fat28g

Sunday Crepe

The best of both worlds; a Florentine with bacon and egg

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat32g

Pastrami Reuben

Pastrami, havarti cheese, and house made sauerkraut, with thousand-island dressing on marbled rye

⚑️ Calories638
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat39g

Ham & Havarti

half 8.25 / whole 13.50 Ham and havarti cheese with stone ground mustard and mayo spread on rosemary herb bread

⚑️ Calories615
πŸ₯© Protein40g
🍞 Carbs37g
🧈 Fat32g

Biscuits & Gravy

Homemade biscuits and gravy served only on Saturdays

⚑️ Calories590
πŸ₯© Protein18g
🍞 Carbs66g
🧈 Fat32g

Cobb Salad

Bacon bits, bleu cheese crumbles, turkey and a farm-fresh hard boiled egg on a bed of organic greens with tomato, cucumber and avocado

⚑️ Calories573
πŸ₯© Protein48g
🍞 Carbs18g
🧈 Fat31g

Potatoes

3.50

⚑️ Calories564
πŸ₯© Protein15g
🍞 Carbs130g
🧈 Fat1g

All-American Breakfast

Two eggs cooked to order, home-fries, bacon and toast

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat26g

Monkey Food

Nutella, banana, and hazelnuts, topped with powdered sugar and whipped cream

⚑️ Calories539
πŸ₯© Protein8g
🍞 Carbs64g
🧈 Fat31g

Vegan Scramble (V/GF)

Quinoa, organic sweet potato, onion, spinach, and mushroom sauteed and topped with fresh tomato, hummus and avocado

⚑️ Calories529
πŸ₯© Protein17g
🍞 Carbs84g
🧈 Fat14g
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Traditional

Buttered up and topped with powdered sugar, lemon zest, and whipped cream

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs70g
🧈 Fat24g

Grilled Cheese

Melted Tillamook cheddar and havarti cheese on rosemary herb bread

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat26g

Veggie Bagel

Cream cheese, tomato, cucumber, and avocado served open faced on a toasted bagel of choice

⚑️ Calories505
πŸ₯© Protein15g
🍞 Carbs69g
🧈 Fat20g

Breakfast Sandwich

Farm-fresh egg cooked over-hard, with bacon and Tillamook cheddar cheese on a house-made biscuit or bagel

⚑️ Calories503
πŸ₯© Protein26g
🍞 Carbs44g
🧈 Fat26g

Bagel With Lox

Cream cheese, capers, lox, sliced tomato, and red onion served open faced on a toasted bagel of choice

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs56g
🧈 Fat16g

Veggie Panini

Organic spinach, tomato, cucumber, pickled onion, and provolone cheese with hummus or a pesto-mayo spread on rosemary herb bread

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs54g
🧈 Fat18g

PB & J

Adams PB and Organic Strawberry Jam spread on toasted Dave's Killer Bread

⚑️ Calories460
πŸ₯© Protein17g
🍞 Carbs64g
🧈 Fat18g

Grilled Cheese

Half a panini - Two types of cheese and rosemary bread. Yum!

⚑️ Calories460
πŸ₯© Protein20g
🍞 Carbs32g
🧈 Fat22g

Southwest

A breakfast favorite that includes bacon, green chilies, and pepper jack cheese topped with a farm-fresh organic egg cooked over medium and a side of hot sauce

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs8g
🧈 Fat32g

Bagel & Cream Cheese

A toasted bagel of choice with cream cheese

⚑️ Calories400
πŸ₯© Protein13g
🍞 Carbs52g
🧈 Fat14g

The Bagel(Less) (GF)

Farm-fresh egg, Tillamook cheddar cheese and bacon, on a bed of spinach with tomato, cucumber, and avocado

⚑️ Calories389
πŸ₯© Protein21g
🍞 Carbs14g
🧈 Fat27g

Florentine

A perfect combination of tomato, spinach, and feta, topped with a pesto drizzle

⚑️ Calories380
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat22g

Spinach Salad

Baby spinach tossed with silvered almonds, cranberries and feta, then topped with pickled onion and avocado

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat18g

Soup & Salad

choose from any of our soups of the day to go along with your choice of a spinach or green salad

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat12g

Turkey & Veggie Plate

Rolled and Sliced Turkey, Cheese Slices, Cherry Tomatoes, and Sliced Cucumber

⚑️ Calories320
πŸ₯© Protein36g
🍞 Carbs11g
🧈 Fat12g

Turkey Pesto

half 9.50 / whole 14.00 Antibiotic, hormone, and nitrate free herb-roasted turkey with provolone cheese and a pesto-mayo spread on rosemary herb bread

⚑️ Calories260
πŸ₯© Protein14g
🍞 Carbs22g
🧈 Fat11g

Strawberry or Blueberry

Choice of berry with sweetened cream cheese topped with powdered sugar and whipped cream

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat18g

Soup of the Day

Fresh soup made in-house everyday [check out our soup board to see your options]

⚑️ Calories210
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat7g

Bacon

2.50

⚑️ Calories88
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat7g

Toast

3.50

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat1g

Farm Fresh Egg

2.50

⚑️ Calories78
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

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About Blue Valley Bistro Nutrition Information

Discover the nutritional content of menu items at Blue Valley Bistro in Coburg, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Blue Valley Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blue-valley-bistro-coburg-or. Accessed December 31, 2025.
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