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Blue Tower Cafe

Nutrition Facts & Calorie Information

101 Summit Ave # 110, Fort Worth, TX 76102, United States

23items analyzed
"Overall this menu skews toward high-calorie, high-fat sandwiches and burgers, so it’s more suited to bulking than cutting. For cutting, choose the Oven Roasted Turkey (300 kcal, 25 g protein) for a lean, higher‑protein, lower‑calorie pick. For bulking, the Train Wreck Burger (950 kcal, 50 g protein) gives dense calories and protein to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Train Wreck Burger

our classic, topped with grilled ham, bacon, pepper jack and american cheese, fried egg and all the trimmings.

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat70g

Bacon Cheeseburger

cheese and thick sliced bacon

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat65g

Patty Melt

served on grilled rye bread with swiss cheese, grilled onions and mayo

⚑️ Calories850
πŸ₯© Protein38g
🍞 Carbs51g
🧈 Fat57g
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Bacon Swiss Chicken

with thick sliced bacon, swiss cheese lettuce tomatoes and mayo, served on a wheat bun

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs55g
🧈 Fat45g

Big Als Muffaletta

ham, salami, provolone and special olive dressing, served hot

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Turkey Bacon Ranch

oven roasted turkey, bacon, spinach and tomatoes, wrapped in a flour tortilla and grilled served with ranch dressing

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat45g

Mushroom Swiss Burger

topped with our special marinated, sauteed mushrooms, real swiss cheese, lettuce, onions and mayo

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Chicken Cordon Bleu

grilled chicken, topped with ham and swiss cheese, with lettuce, tomato and mayo, served on a wheat roll

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat35g

Reuben

corned beef, sauerkraut, swiss cheese and 1, 000 island dressing, grilled on rye bread

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat40g

Italian Grinder

black forest ham, italian cold cuts and provolone, with lettuce, tomatoes, onions and italian dressing

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat32g

The Mediterranean

sliced grilled chicken, feta cheese, spinach, mushrooms, onions and basil pesto, wrapped in a flour tortilla and grilled.

⚑️ Calories650
πŸ₯© Protein39g
🍞 Carbs55g
🧈 Fat31g

Club

ham, turkey, bacon, lettuce and tomatoes w/ mayo

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Chili Cheeseburger

our classic with homemade chili

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs41g
🧈 Fat29g
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North Beach

ham and italian cold cuts, provolone, olive salad, spinach & onions, wrapped in a flour tortilla & grilled

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat22g

Grilled Chicken

marinated chicken breast, grilled and topped with lettuce, tomatoes and mayo, served on a wheat bun

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs42g
🧈 Fat18g

Hand Cut French Fries

freshly cut each day & cooked to order also available as fully loaded cheese or chili cheese fries!

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs63g
🧈 Fat22g

New Yorker

corned beef, swiss cheese and spicy mustard, grilled on rye bread

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat20g

Tower Chicken Salad

homemade chicken salad served with lettuce and tomatoes

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat30g

Hamburger

served on a toasted bun w/ lettuce, tomato, pickles and onions, mustard and mayo

⚑️ Calories354
πŸ₯© Protein17g
🍞 Carbs29g
🧈 Fat19g

Cheeseburger

our classic burger with cheese

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Oven Roasted Turkey

provolone cheese, dressed with lettuce, tomatoes, onions and choice of dressing

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs27g
🧈 Fat10g

Black Forest Ham

provolone cheese, dressed with lettuce, tomatoes, onions and choice of dressing

⚑️ Calories280
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat12g

Veggie

spinach, tomato, mushrooms, cucumbers, onions and provolone w/ italian dressing

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat5g

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About Blue Tower Cafe Nutrition Information

Discover the nutritional content of menu items at Blue Tower Cafe. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Blue Tower Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blue-tower-cafe-fort-worth-tx. Accessed December 26, 2025.
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