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Blue Sushi Sake Grill

Nutrition Facts & Calorie Information

23 Menu Items Analyzed

LETTUCE WRAPS

sautéed all-natural chicken breast with garlic, ginger, cashews and peanut sauce, served with butter lettuce cups, cucumber sunomono, sesame noodles, carrots, crispy rice noodles and sweet chili sauce

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:30g

TUNA TOWER

sesame and ponzu-marinated bigeye tuna, spicy crab mix, avocado and sushi rice, topped with black tobiko and wasabi sprouts, served with honey wasabi, mango and eel sauces

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:20g

CHICKEN CRUNCH SALAD

napa cabbage, romaine lettuce, radicchio, scallion, crispy wonton strips, shredded all-natural chicken breast and sesame seeds, tossed in sesame honey dressing

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

CALAMARI

sesame crusted squid, tempura vegetable, miso aioli

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:22g

BLUE KAN I

tempura fried tofu pockets stuffed with spicy crab mix, served with eel sauce (4 PCS)

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:20g

ITCHY SALMON

baked atlantic salmon on top of spicy crab mix, topped with serrano, cilantro and ponzu sauce (2 PCS)

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

ITCHY SEABASS

baked seabass on top of spicy crab mix, topped with serrano, cilantro and ponzu sauce (2 PCS)

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

CRISPY BRUSSELS SPROUTS

tossed in creamy lemon miso sauce and toasted cashews

⚡️ Calories:380
🥩 Protein:9g
🍞 Carbs:22g
🧈 Fat:29g

CEVICHE

tilapia, white shrimp, lime juice, cucumber, cherry tomato, avocado, cilantro, sweet onion, jalapeño salsa, wonton crisps, togarashi and chili oil

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

COCONUT CRAB SOUP

roasted corn, sweet potatoes, yellow curry, coconut milk, cilantro, chili oil

⚡️ Calories:320
🥩 Protein:4g
🍞 Carbs:34g
🧈 Fat:18g

DIPPING CRAB

crispy soft shell crab, cucumber sunomono, tempura sauce

⚡️ Calories:320
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:10g

BEEF HOT ROCK

all-natural beef tenderloin, jalapeño ponzu and yuzu kosho

⚡️ Calories:300
🥩 Protein:40g
🍞 Carbs:5g
🧈 Fat:12g

CRISPY RICE CAKE

topped with spicy bigeye tuna, scallion and tataki sauce (4 PCS)

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:15g

“EVERYTHING” SMOKED SALMON

smoked salmon on top of cream cheese stuffed rice tempura, topped with everything furikake, scallion and ponzu sauce (2 PCS)

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:18g
🧈 Fat:15g

CHARRED EDAMAME

classic with maldon sea salt or spicy with garlic, tamari and togarashi

⚡️ Calories:200
🥩 Protein:18g
🍞 Carbs:14g
🧈 Fat:10g

MANGO CRAB RANGOON

crispy wonton wrappers stuffed with crab mix, mango, cream cheese and scallion, served with mango and fresno pepper sauces

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:25g
🧈 Fat:10g

CHERRY BOMB

bigeye tuna on top of rice tempura, topped with serrano, sriracha, togarashi and ponzu sauce (2 PCS)

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:10g

HOUSE SALAD

mixed greens, cucumber, cherry tomato and crispy wonton strips with choice of dressing

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:18g
🧈 Fat:8g

SEAWEED SALAD

mix of seaweed, cucumber sunomono, scallion, tossed in sesame dressing

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:9g

SHISHITO PEPPERS

sautéed japanese peppers with citrus, tamari and togarashi

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:13g
🧈 Fat:8g

EDAMAME

classic with maldon sea salt or spicy with garlic, tamari and togarashi

⚡️ Calories:120
🥩 Protein:12g
🍞 Carbs:10g
🧈 Fat:5g

MISO SOUP

classic japanese broth style soup with shiitake mushroom, tofu, wakame and scallion

⚡️ Calories:80
🥩 Protein:5g
🍞 Carbs:12g
🧈 Fat:2g

CUCUMBER SUNOMONO

marinated and seasoned cucumber with sesame seeds

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:10g
🧈 Fat:2g

About Blue Sushi Sake Grill Nutrition Information

Discover the nutritional content of menu items at Blue Sushi Sake Grill. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.