Blue Sky Bagels 407 W Main St, Boise, ID 83702
Nutrition Facts & Calorie Information
40 Menu Items Analyzed
⚠️ Report a problem with this menu
Ham Bagel sandwich with ham, choose a cheese: Cheddar, Swiss, Provolone, Cream Cheese, Mayo.
⚡️ Calories: 480
🥩 Protein: 25g
🍞 Carbs: 50g
🧈 Fat: 20g
Lox Spread Bagel Served with schmear.
⚡️ Calories: 450
🥩 Protein: 13g
🍞 Carbs: 50g
🧈 Fat: 20g
Turkey Breast Bagel Sandwich Choose a cheese: Cheddar, Swiss, Provolone, Cream Cheese, Mayo.
⚡️ Calories: 450
🥩 Protein: 25g
🍞 Carbs: 48g
🧈 Fat: 18g
Want 25,000 menus in your pocket? Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.
Download MacrosMap →
Turkey Breast Bagel Sandwich Choose a cheese: Cheddar, Swiss, Provolone, Cream Cheese, Mayo.
⚡️ Calories: 450
🥩 Protein: 35g
🍞 Carbs: 55g
🧈 Fat: 15g
Ham Bagel Sandwich Choose a cheese: Cheddar, Swiss, Provolone, Cream Cheese, Mayo.
⚡️ Calories: 450
🥩 Protein: 20g
🍞 Carbs: 60g
🧈 Fat: 18g
Ham Bagel Sandwich Choose a cheese: Cheddar, Swiss, Provolone, Cream Cheese, Mayo.
⚡️ Calories: 410
🥩 Protein: 22g
🍞 Carbs: 40g
🧈 Fat: 16g
Half Dozen Choose a flavor: Plain, Cinnamon & Raisin, Parmesan, Cinnamon Sugar, Asiago Cheese.
⚡️ Calories: 350
🥩 Protein: 10g
🍞 Carbs: 60g
🧈 Fat: 5g
Bagel with Lox Spread Served with schmear.
⚡️ Calories: 350
🥩 Protein: 12g
🍞 Carbs: 50g
🧈 Fat: 12g
Cream Cheese Served with schmear.
⚡️ Calories: 350
🥩 Protein: 6g
🍞 Carbs: 3g
🧈 Fat: 34g
Turkey Breast Bagel sandwich with turkey breast.
⚡️ Calories: 350
🥩 Protein: 30g
🍞 Carbs: 45g
🧈 Fat: 8g
Plain Cream Cheese
⚡️ Calories: 342
🥩 Protein: 6g
🍞 Carbs: 5g
🧈 Fat: 34g
Turkey Breast Bagel sandwich with turkey breast, choose a cheese: Cheddar, Swiss, Provolone, Cream Cheese, Mayo.
⚡️ Calories: 320
🥩 Protein: 25g
🍞 Carbs: 35g
🧈 Fat: 8g
Half Dozen Choose a flavor: Plain, Cinnamon & Raisin, Parmesan, Cinnamon Sugar, Asiago Cheese.
⚡️ Calories: 300
🥩 Protein: 10g
🍞 Carbs: 50g
🧈 Fat: 8g
🚀
Eat out, locked in. Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.
Download MacrosMap → Bagel with Cream Cheese Served with schmear.
⚡️ Calories: 300
🥩 Protein: 6g
🍞 Carbs: 50g
🧈 Fat: 10g
Half Dozen Choose a flavor: Plain, Cinnamon & Raisin, Parmesan, Cinnamon Sugar, Asiago Cheese.
⚡️ Calories: 300
🥩 Protein: 8g
🍞 Carbs: 50g
🧈 Fat: 6g
Ham Bagel sandwich with ham.
⚡️ Calories: 300
🥩 Protein: 15g
🍞 Carbs: 30g
🧈 Fat: 12g
Cream Cheese Bagel Served with schmear.
⚡️ Calories: 290
🥩 Protein: 6g
🍞 Carbs: 48g
🧈 Fat: 9g
Single Bagel Choose a flavor: Plain, Cinnamon & Raisin, Parmesan, Cinnamon Sugar, Asiago Cheese.
⚡️ Calories: 250
🥩 Protein: 9g
🍞 Carbs: 48g
🧈 Fat: 1g
Lox Spread Served with schmear.
⚡️ Calories: 250
🥩 Protein: 8g
🍞 Carbs: 5g
🧈 Fat: 22g
Flavored Flavored cream cheese.
⚡️ Calories: 250
🥩 Protein: 5g
🍞 Carbs: 2g
🧈 Fat: 23g
Flavored Cream Cheese
⚡️ Calories: 230
🥩 Protein: 4g
🍞 Carbs: 4g
🧈 Fat: 22g
Half Dozen Choose a flavor: Plain, Cinnamon & Raisin, Parmesan, Cinnamon Sugar, Asiago Cheese.
⚡️ Calories: 200
🥩 Protein: 6g
🍞 Carbs: 35g
🧈 Fat: 1g
Fresh Garden Salad
⚡️ Calories: 200
🥩 Protein: 5g
🍞 Carbs: 20g
🧈 Fat: 10g
Lox Spread Served with schmear.
⚡️ Calories: 200
🥩 Protein: 9g
🍞 Carbs: 2g
🧈 Fat: 18g
Soup Cup or Bowl size available.
⚡️ Calories: 150
🥩 Protein: 5g
🍞 Carbs: 20g
🧈 Fat: 5g
Fresh Garden Salad A fresh garden salad.
⚡️ Calories: 150
🥩 Protein: 3g
🍞 Carbs: 15g
🧈 Fat: 10g
Fresh Garden Salad
⚡️ Calories: 150
🥩 Protein: 5g
🍞 Carbs: 10g
🧈 Fat: 7g
Soup Cup or Bowl.
⚡️ Calories: 150
🥩 Protein: 6g
🍞 Carbs: 18g
🧈 Fat: 5g
Fresh Garden Salad Fresh garden salad.
⚡️ Calories: 150
🥩 Protein: 5g
🍞 Carbs: 20g
🧈 Fat: 7g
Soup Cup or Bowl.
⚡️ Calories: 120
🥩 Protein: 4g
🍞 Carbs: 18g
🧈 Fat: 3g
Flavored Flavored cream cheese.
⚡️ Calories: 100
🥩 Protein: 2g
🍞 Carbs: 2g
🧈 Fat: 9g
Plain Cream Cheese
⚡️ Calories: 100
🥩 Protein: 2g
🍞 Carbs: 1g
🧈 Fat: 10g
Plain Plain cream cheese.
⚡️ Calories: 100
🥩 Protein: 2g
🍞 Carbs: 2g
🧈 Fat: 10g
Soup Cup or bowl of soup.
⚡️ Calories: 100
🥩 Protein: 3g
🍞 Carbs: 11g
🧈 Fat: 4g
Cream Cheese Served with schmear.
⚡️ Calories: 90
🥩 Protein: 2g
🍞 Carbs: 1g
🧈 Fat: 9g
Flavored Cream Cheese
⚡️ Calories: 80
🥩 Protein: 2g
🍞 Carbs: 2g
🧈 Fat: 7g
Plain Plain cream cheese.
⚡️ Calories: 50
🥩 Protein: 1g
🍞 Carbs: 1g
🧈 Fat: 5g
Single Bagel Choose a flavor: Plain, Cinnamon & Raisin, Parmesan, Cinnamon Sugar, Asiago Cheese.
⚡️ Calories:
🥩 Protein: g
🍞 Carbs: g
🧈 Fat: g
Single Bagel Choose a flavor: Plain, Cinnamon & Raisin, Parmesan, Cinnamon Sugar, Asiago Cheese.
⚡️ Calories:
🥩 Protein: g
🍞 Carbs: g
🧈 Fat: g
Single Bagel Choose a flavor: Plain, Cinnamon & Raisin, Parmesan, Cinnamon Sugar, Asiago Cheese.
⚡️ Calories:
🥩 Protein: g
🍞 Carbs: g
🧈 Fat: g
About Blue Sky Bagels Nutrition Information Discover the nutritional content of menu items at Blue Sky Bagels in Boise, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat • Compare similar items to make the best choice for your dietary goals • Keep in mind that actual values may vary based on preparation and serving size • Consider your daily nutritional targets when making selections Want Nutrition Facts for Any Restaurant? Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu