Blue Sky Nutrition Facts & Calorie Information
40 Menu Items Analyzed
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Protein Diet (Beef or Chicken) w/ Side Salad (2 burger patties or 2 chicken breasts, cheese, bacon & side of chili, green chile, or pico de gallo)
⚡️ Calories: 1000
🥩 Protein: 80g
🍞 Carbs: 20g
🧈 Fat: 70g
Blue Sky “Steak” & Fries (2 ground chuck patties stuffed w/ grilled onions & jalapeños & smothered in queso)
⚡️ Calories: 950
🥩 Protein: 40g
🍞 Carbs: 50g
🧈 Fat: 55g
Blue Sky Chicken Fried Steak & Fries
⚡️ Calories: 850
🥩 Protein: 34g
🍞 Carbs: 112g
🧈 Fat: 30g
Blue Sky Wings w/ Ranch Dressing (10)
⚡️ Calories: 800
🥩 Protein: 50g
🍞 Carbs: 5g
🧈 Fat: 60g
Chicken Tenders w/ Fries & Cream Gravy
⚡️ Calories: 780
🥩 Protein: 35g
🍞 Carbs: 68g
🧈 Fat: 42g
Blue Sky Texas Cheese Steak Grilled Onions & Jalapeños
⚡️ Calories: 700
🥩 Protein: 50g
🍞 Carbs: 40g
🧈 Fat: 40g
Green Chile Cheese Fries
⚡️ Calories: 700
🥩 Protein: 15g
🍞 Carbs: 65g
🧈 Fat: 40g
Green Chile Cheeseburger FRESH 100% GROUND CHUCK seasoned and grilled on a freshly-made white, wheat, or gluten-free bun with mayo & mustard, lettuce, tomato, pickle & onion.
⚡️ Calories: 650
🥩 Protein: 32g
🍞 Carbs: 48g
🧈 Fat: 38g
Half Fries & Half Onion Rings (Large Only)
⚡️ Calories: 650
🥩 Protein: 6g
🍞 Carbs: 72g
🧈 Fat: 35g
Burger FRESH 100% GROUND CHUCK seasoned and grilled on a freshly-made white, wheat, or gluten-free bun with mayo & mustard, lettuce, tomato, pickle & onion.
⚡️ Calories: 600
🥩 Protein: 30g
🍞 Carbs: 50g
🧈 Fat: 30g
Frito® Pie Salad topped with Queso
⚡️ Calories: 600
🥩 Protein: 15g
🍞 Carbs: 50g
🧈 Fat: 25g
Chips & Queso
⚡️ Calories: 600
🥩 Protein: 10g
🍞 Carbs: 62g
🧈 Fat: 36g
Pico Pasta Chicken Salad Grilled chicken, pasta, pico de gallo & greens topped with salsa vinaigrette dressing and Feta cheese
⚡️ Calories: 550
🥩 Protein: 35g
🍞 Carbs: 45g
🧈 Fat: 20g
Bacon Cheeseburger FRESH 100% GROUND CHUCK seasoned and grilled on a freshly-made white, wheat, or gluten-free bun with mayo & mustard, lettuce, tomato, pickle & onion.
⚡️ Calories: 530
🥩 Protein: 29g
🍞 Carbs: 45g
🧈 Fat: 27g
Cheeseburger FRESH 100% GROUND CHUCK seasoned and grilled on a freshly-made white, wheat, or gluten-free bun with mayo & mustard, lettuce, tomato, pickle & onion.
⚡️ Calories: 500
🥩 Protein: 25g
🍞 Carbs: 40g
🧈 Fat: 30g
Chili Cheese Fries
⚡️ Calories: 500
🥩 Protein: 10g
🍞 Carbs: 42g
🧈 Fat: 30g
Hot Ham ‘n’ Cheese
⚡️ Calories: 450
🥩 Protein: 25g
🍞 Carbs: 50g
🧈 Fat: 20g
Cheese Fries Topped w/ Bacon
⚡️ Calories: 450
🥩 Protein: 12g
🍞 Carbs: 36g
🧈 Fat: 28g
Frito® Pie Topped with Queso
⚡️ Calories: 420
🥩 Protein: 15g
🍞 Carbs: 44g
🧈 Fat: 22g
Grilled Chicken Mayo/Lettuce/Tomato
⚡️ Calories: 400
🥩 Protein: 35g
🍞 Carbs: 10g
🧈 Fat: 20g
All-Beef Chili-Queso Hot Dog
⚡️ Calories: 400
🥩 Protein: 15g
🍞 Carbs: 30g
🧈 Fat: 25g
Crispy Fries
⚡️ Calories: 365
🥩 Protein: 4g
🍞 Carbs: 63g
🧈 Fat: 17g
Hand-battered Onion Rings
⚡️ Calories: 350
🥩 Protein: 5g
🍞 Carbs: 45g
🧈 Fat: 15g
Chili w/ Onions & Cheese (16 oz.)
⚡️ Calories: 350
🥩 Protein: 23g
🍞 Carbs: 30g
🧈 Fat: 15g
Greek Chicken Wheat Bun/Black Olives Lettuce/Onion/Tomato & Greek Dressing
⚡️ Calories: 300
🥩 Protein: 25g
🍞 Carbs: 30g
🧈 Fat: 12g
Greek Salad With Grilled or Crispy Chicken
⚡️ Calories: 300
🥩 Protein: 30g
🍞 Carbs: 12g
🧈 Fat: 15g
Chile Sticks Fried Anaheim Strips
⚡️ Calories: 300
🥩 Protein: 4g
🍞 Carbs: 30g
🧈 Fat: 18g
Fried Jalapeño Rings – HOT!
⚡️ Calories: 300
🥩 Protein: 4g
🍞 Carbs: 33g
🧈 Fat: 18g
Queso (3 oz.)
⚡️ Calories: 270
🥩 Protein: 14g
🍞 Carbs: 9g
🧈 Fat: 21g
All-Beef Hot Dog Mustard & Onion
⚡️ Calories: 250
🥩 Protein: 10g
🍞 Carbs: 20g
🧈 Fat: 15g
Fried Mushrooms
⚡️ Calories: 220
🥩 Protein: 4g
🍞 Carbs: 15g
🧈 Fat: 15g
Caesar Salad
⚡️ Calories: 200
🥩 Protein: 8g
🍞 Carbs: 12g
🧈 Fat: 14g
Freshly-cut Fries
⚡️ Calories: 200
🥩 Protein: 4g
🍞 Carbs: 27g
🧈 Fat: 9g
Side Caesar Salad
⚡️ Calories: 180
🥩 Protein: 7g
🍞 Carbs: 12g
🧈 Fat: 13g
Tater Tots
⚡️ Calories: 160
🥩 Protein: 2g
🍞 Carbs: 20g
🧈 Fat: 8g
Garden Salad
⚡️ Calories: 150
🥩 Protein: 5g
🍞 Carbs: 20g
🧈 Fat: 7g
Side Garden Salad
⚡️ Calories: 150
🥩 Protein: 5g
🍞 Carbs: 20g
🧈 Fat: 7g
Side Greek Salad
⚡️ Calories: 150
🥩 Protein: 5g
🍞 Carbs: 10g
🧈 Fat: 10g
Sweet Potato Fries
⚡️ Calories: 150
🥩 Protein: 2g
🍞 Carbs: 20g
🧈 Fat: 7g
Crispy Chicken Mayo/Lettuce/Tomato
⚡️ Calories: 0
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
About Blue Sky Nutrition Information Discover the nutritional content of menu items at Blue Sky. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat • Compare similar items to make the best choice for your dietary goals • Keep in mind that actual values may vary based on preparation and serving size • Consider your daily nutritional targets when making selections Want Nutrition Facts for Any Restaurant? Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
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