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Blue Rock Pizza And Tap

Nutrition Facts & Calorie Information

1529 N Main St, High Point, NC 27262

10items analyzed
"This menu skews toward bulking — lots of high‑calorie, high‑fat pizzas and shareable starters with fewer truly light options. For cutting, choose the House or Mediterranean Salad, ask for dressing on the side and skip cheese/croutons to keep calories down. For bulking, the Peace Train 16" (1440 kcal, 80 g protein) is an easy high‑calorie choice to meet surplus needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chips & Dips

Classic hummus, piquilla pepper and artichoke hummus and spicy Pimento cheese with tortilla chips

⚡️ Calories1500
🥩 Protein50g
🍞 Carbs140g
🧈 Fat100g

7 Bridges | 16"

Pesto, grilled eggplant, artichokes, kalamata olives, tomatoes, spinach, Mozzarella and Goat cheese

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs180g
🧈 Fat70g

Peace Train | 16"

Red sauce, Mozzarella, Ricotta, Parmesan, fresh basil

⚡️ Calories1440
🥩 Protein80g
🍞 Carbs144g
🧈 Fat64g
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Peace Train | 12"

Red sauce, Mozzarella, Ricotta, Parmesan, fresh basil

⚡️ Calories900
🥩 Protein50g
🍞 Carbs95g
🧈 Fat30g

St. Stephen

Shaved chicken, prosciutto, grilled eggplant, arugula, pesto aioli, ciabatta. Served with fries

⚡️ Calories800
🥩 Protein50g
🍞 Carbs75g
🧈 Fat35g

Big Chief

Roasted pork, pickled vegetables, cilantro, cucumbers, spicy soy vinaigrette, French roll. Served with fries

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g

7 Bridges | 12"

Pesto, grilled eggplant, artichokes, kalamata olives, tomatoes, spinach, Mozzarella and Goat cheese

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Mediterranean Salad

Grilled eggplant, artichoke hearts, grape tomatoes, cucumbers, Kalamata olives, chickpeas, capers, Feta, pesto vinaigrette

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat15g

House Salad

Artisan lettuce, grape tomatoes, cucumbers, radish, green onion, Mozzarella, sunflower seeds, white balsamic-basil vinaigrette

⚡️ Calories200
🥩 Protein8g
🍞 Carbs10g
🧈 Fat15g

Fried Pickles

Crinkle-cut pickles and chipotle ranch

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat8g

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About Blue Rock Pizza And Tap Nutrition Information

Discover the nutritional content of menu items at Blue Rock Pizza And Tap in High Point, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Blue Rock Pizza And Tap Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blue-rock-pizza-and-tap-high-point-nc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy