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Blue Ridge Tacos

Nutrition Facts & Calorie Information

159 Locust St Unit A, Spruce Pine, NC 28777

122items analyzed
"Blue Ridge Tacos’ menu is overall energy-dense, with many plates in the 600–1000 kcal range and higher fat, pointing more toward bulking. For cutting, a lean, protein-forward pick is the Street Taco, a low-calorie option with decent protein. For bulking, the Wendell’s Sampler provides a very high-calorie, protein-rich choice to fuel gains (though it’s higher in fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Blue Ridge Burger Plate

Burger with Pepper Jack cheese, egg, bacon, lettuce, tomato, onion, and mayo with a side of French fries

⚡️ Calories1350
🥩 Protein48g
🍞 Carbs120g
🧈 Fat70g

ACP Texano Plate

Mexican rice smothered in cheese sauce, with chicken, steak, and shrimp

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs105g
🧈 Fat50g

BLT Sandwich Plate

Sandwich with country ham, bacon, lettuce, tomato, and a side of French fries

⚡️ Calories1120
🥩 Protein38g
🍞 Carbs112g
🧈 Fat58g
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Wendell's Sampler

Two eggs your way, a slice of country ham, sausage patty, two slices of bacon, biscuit and gravy, and potatoes

⚡️ Calories1110
🥩 Protein56g
🍞 Carbs68g
🧈 Fat67g

Cheeseburger Plate

Burger with American cheese lettuce, tomato, onion, and mayo, with a side of French fries

⚡️ Calories1100
🥩 Protein35g
🍞 Carbs120g
🧈 Fat50g

Chimichanga plate

deep-fried burrito filled with chicken or ground beef, served with side of rice and beans, and side salad.

⚡️ Calories1050
🥩 Protein45g
🍞 Carbs140g
🧈 Fat40g

Costillas de Puerco

Pork ribs in green or red sauce, served with beans, rice, and tortillas.

⚡️ Calories1050
🥩 Protein60g
🍞 Carbs85g
🧈 Fat50g

Bacon Cheeseburger Plate

Burger with bacon, Pepper Jack cheese, lettuce, tomato, onion, and mayonnaise, with a side of French fries

⚡️ Calories1000
🥩 Protein45g
🍞 Carbs110g
🧈 Fat55g

Quesadilla Fajita Plate

Quesadilla with grilled onions and peppers, your choice of steak, chicken, or shrimp, served with rice and beans

⚡️ Calories980
🥩 Protein56g
🍞 Carbs98g
🧈 Fat34g

Fajitas Plate

Meat choice sautéed with peppers, onions, and tomatoes, side of rice and beans, side salad, and tortillas

⚡️ Calories970
🥩 Protein40g
🍞 Carbs105g
🧈 Fat35g

Carnitas Plate

Fried pork served with rice and beans, pico de gallo, guacamole, jalapeños, and tortillas

⚡️ Calories964
🥩 Protein59g
🍞 Carbs102g
🧈 Fat39g

Enchiladas plate

Two chicken or ground beef filled tortillas in red or green sauce, topped with lettuce, pico de Gallo, sour cream, and crumbled cheese, with rice and beans.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs110g
🧈 Fat35g

Loaded Fries

Fries topped with your choice of meat, pico de Gallo, crumbled cheese, and sour cream.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs80g
🧈 Fat38g
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Chiles Rellenos Plate

Battered poblano pepper stuffed with Cotija cheese, rice and beans, and tortillas

⚡️ Calories900
🥩 Protein28g
🍞 Carbs110g
🧈 Fat40g

ACP Fajita Plate

Mexican rice smothered in cheese sauce with chicken, grilled onions, peppers, and tomatoes

⚡️ Calories860
🥩 Protein46g
🍞 Carbs110g
🧈 Fat28g

Loaded Nachos

Nachos topped with your choice of meat and crumbled cheese, pico de Gallo, and sour cream.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs92g
🧈 Fat40g

Tamales Plate

Two tamales, choice of chicken or pork, with rice and beans, topped with pico de gallo, sour cream, and cheese

⚡️ Calories850
🥩 Protein34g
🍞 Carbs125g
🧈 Fat30g

Carne Asada

Steak served with rice, beans, side salad, and tortillas.

⚡️ Calories820
🥩 Protein42g
🍞 Carbs132g
🧈 Fat26g

Quesadilla Plate

Flour tortilla filled with melted mozzarella cheese, your choice of chicken or steak, with a side of rice and beans

⚡️ Calories820
🥩 Protein40g
🍞 Carbs82g
🧈 Fat34g

Huarache

Crispy oval shaped tortilla topped with retired choice of beans, lettuce, sour cream, cheese, choice of meat. Frijoles, lechuga, creama, queso, y opcion de carne

⚡️ Calories800
🥩 Protein38g
🍞 Carbs85g
🧈 Fat34g

Torta

Mexican sandwich filled with lettuce, tomato, onion, refried beans, queso fresco, jalapeños, mayonnaise, and your choice of meat

⚡️ Calories780
🥩 Protein38g
🍞 Carbs72g
🧈 Fat28g

Birria Plate

Juicy, marinated beef slow cooked and served in its juice, with beans, rice, cilantro, onion, and tortillas.

⚡️ Calories760
🥩 Protein42g
🍞 Carbs92g
🧈 Fat28g

Fried Flounder

Fried flounder with side salad and fries.

⚡️ Calories756
🥩 Protein34g
🍞 Carbs65g
🧈 Fat40g

ACP Hawaiian Plate

Mexican rice smothered in cheese sauce, with chicken, mushrooms, and pineapple

⚡️ Calories750
🥩 Protein40g
🍞 Carbs90g
🧈 Fat28g

Taco Dorados Plate

Four hard shell tacos, choice of chicken or ground beef, topped with lettuce, pico de gallo, sour cream, and cheese

⚡️ Calories750
🥩 Protein40g
🍞 Carbs70g
🧈 Fat34g

Quesadilla Fajita Plate (NO MEAT)

Quesadilla with grilled onions and peppers, served with rice and beans

⚡️ Calories750
🥩 Protein28g
🍞 Carbs92g
🧈 Fat26g

French Toast Combo

French toast with two eggs your way, choice of bacon or sausage, choice of toppings (blueberry or strawberry, and whipped topping)

⚡️ Calories740
🥩 Protein32g
🍞 Carbs55g
🧈 Fat41g

ACP Plate

Mexican rice smothered with cheese sauce with chicken

⚡️ Calories737
🥩 Protein63g
🍞 Carbs54g
🧈 Fat28g

Pancakes Combo

Two pancakes, two eggs your way, choice of bacon or sausage, and potatoes or grits

⚡️ Calories720
🥩 Protein28g
🍞 Carbs75g
🧈 Fat34g

Burrito

Burrito filled with your choice of meat, and rice, beans, lettuce, sour cream, and topped with queso

⚡️ Calories720
🥩 Protein34g
🍞 Carbs82g
🧈 Fat28g

Veggie Burrito

Burrito filled with pepper, onion, spinach, mushroom, rice, and cheese, topped with queso

⚡️ Calories720
🥩 Protein25g
🍞 Carbs90g
🧈 Fat26g

Grilled Cheese Plate

Grilled cheese with French fries or a side salad

⚡️ Calories720
🥩 Protein26g
🍞 Carbs68g
🧈 Fat34g

Birria Tacos Plate

Four tacos filled with birria meat, topped with cilantro and onion, with side of limes, and with optional consommé.

⚡️ Calories720
🥩 Protein60g
🍞 Carbs62g
🧈 Fat28g

Taco Salad Plate

Choice of chicken or steak, with lettuce, pico de gallo, guacamole, sour cream, and cheese

⚡️ Calories720
🥩 Protein44g
🍞 Carbs40g
🧈 Fat38g

Huarache

Crispy oval shaped tortilla topped with retired choice of beans, lettuce, sour cream, cheese, choice of meat. Frijoles, lechuga, creama, queso, y opcion de carne

⚡️ Calories700
🥩 Protein30g
🍞 Carbs72g
🧈 Fat28g

Fajita Veggie Plate

Sautéed spinach, mushrooms, onion, peppers, tomatoes, side salad, rice and beans, and tortillas

⚡️ Calories700
🥩 Protein18g
🍞 Carbs90g
🧈 Fat18g

Huevos De Casa

Scrambled eggs with onions, bell peppers, chorizo, a side of beans, and tortillas

⚡️ Calories685
🥩 Protein36g
🍞 Carbs65g
🧈 Fat33g

Quesadilla Plate (NO MEAT)

Quesadilla (flour tortilla and cheese) served with rice and beans.

⚡️ Calories670
🥩 Protein25g
🍞 Carbs100g
🧈 Fat18g

Molé Plate

Chicken drumsticks covered in sweet red sauce served with rice, and tortillas

⚡️ Calories660
🥩 Protein42g
🍞 Carbs81g
🧈 Fat19g

ACP Veggie Plate

Mexican rice smothered in cheese sauce, with grilled peppers, onion, spinach, mushrooms, and tomato

⚡️ Calories650
🥩 Protein21g
🍞 Carbs78g
🧈 Fat28g

Sunrise Breakfast

Two eggs your way, two slices of bacon or sausage patty, and biscuit with gravy

⚡️ Calories634
🥩 Protein36g
🍞 Carbs40g
🧈 Fat38g

Huevos Con Chorizo

Bold Mexican sausage with scrambled eggs served with beans and tortillas

⚡️ Calories600
🥩 Protein30g
🍞 Carbs44g
🧈 Fat37g

Huevos Con Cotija Cheese

Scrambled eggs with cotija cheese, refried beans, choice of bacon or sausage, and tortillas

⚡️ Calories600
🥩 Protein35g
🍞 Carbs47g
🧈 Fat30g

Camarones À La Diabla Plate

Grilled marinated shrimp in spicy sauce, served with rice and beans, small salad, and tortillas

⚡️ Calories600
🥩 Protein36g
🍞 Carbs68g
🧈 Fat14g

Breakfast Burrito

Burrito filled with bell peppers, onion, egg, and cheese, with a choice of steak, chorizo, or chicken, and house salsa

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Kid's Enchilada

Choice of chicken or ground beef in a tortilla with cheese dip on top, rice, and beans

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Pozole Rojo

Hominy in red broth with pork, tortillas, and authentic toppings. Optional: add cabbage, onion, and lime

⚡️ Calories560
🥩 Protein28g
🍞 Carbs80g
🧈 Fat18g

Kid's Cheeseburger

Beef patty topped with melty cheese, served on a fresh bun, with French fries

⚡️ Calories560
🥩 Protein23g
🍞 Carbs58g
🧈 Fat28g

Chimichanga Fried Cheesecake

⚡️ Calories560
🥩 Protein8g
🍞 Carbs52g
🧈 Fat32g

Egg Combo Plate

One or two eggs your way with a choice of bacon, sausage, or potatoes, and a choice of biscuit or toast.

⚡️ Calories547
🥩 Protein26g
🍞 Carbs62g
🧈 Fat24g

Veggie Omelette

Bell peppers, tomatoes, mushrooms, spinach, onion, Pepper Jack cheese, optional jalapeño peppers, and choice of biscuit or toast

⚡️ Calories520
🥩 Protein31g
🍞 Carbs25g
🧈 Fat33g

Kid's Grilled Cheese

Melted cheese with bread, with a side of French fries

⚡️ Calories520
🥩 Protein16g
🍞 Carbs66g
🧈 Fat25g

Biscuit and Gravy

Freshly baked biscuits and homemade gravy.

⚡️ Calories520
🥩 Protein12g
🍞 Carbs52g
🧈 Fat28g

Tostadas

Fish (flounder) or shrimp tostadas (3) with pico de Gallo, avocado, and lime.

⚡️ Calories520
🥩 Protein34g
🍞 Carbs44g
🧈 Fat20g

Churro Cheesecake

⚡️ Calories520
🥩 Protein9g
🍞 Carbs58g
🧈 Fat26g

Biscuit and Gravy

Freshly baked biscuits and homemade gravy.

⚡️ Calories520
🥩 Protein12g
🍞 Carbs62g
🧈 Fat22g

Biscuit

A biscuit with egg, melty cheese and choice of bacon, sausage, or country ham

⚡️ Calories475
🥩 Protein23g
🍞 Carbs34g
🧈 Fat28g

Gordita

Choice of meat, lettuce, sour cream, crumbling cheese in a fried tortilla pocket. Carne de gusto, lechuga, crema, queso

⚡️ Calories450
🥩 Protein22g
🍞 Carbs34g
🧈 Fat24g

Caldo de Res

Beef tips in broth with carrots and potatoes, with choice of tortillas or grilled cheese. ON FRIDAY and SATURDAY ONLY.

⚡️ Calories440
🥩 Protein31g
🍞 Carbs50g
🧈 Fat13g

Menudo

Beef stomach meat, in red broth, tortillas. Pansita en caldo rojo, tortillas. On FRIDAY and SATURDAY ONLY.

⚡️ Calories430
🥩 Protein28g
🍞 Carbs44g
🧈 Fat11g

Choriqueso

Mexican sausage with cheese.

⚡️ Calories430
🥩 Protein32g
🍞 Carbs3g
🧈 Fat37g

Waffle Combo

Waffle with two eggs your way, with bacon or sausage.

⚡️ Calories430
🥩 Protein24g
🍞 Carbs35g
🧈 Fat23g

Kid's Quesadilla

Flour tortilla with melted mozzarella cheese, with side of French fries or rice and beans

⚡️ Calories430
🥩 Protein19g
🍞 Carbs42g
🧈 Fat20g

Biscuit

A biscuit with egg, melty cheese and choice of bacon, sausage, or country ham

⚡️ Calories427
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Takis Big Bag

⚡️ Calories420
🥩 Protein7g
🍞 Carbs44g
🧈 Fat22g

Chocoflan

⚡️ Calories420
🥩 Protein6g
🍞 Carbs54g
🧈 Fat18g

Caldo de Pollo

Chicken in broth, carrots, potatoes, and pear squash, with a side of rice. Caldo de pollo con zanahorias, papas, y chayotes, con arroz. ON FRIDAY and SATURDAY ONLY.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs60g
🧈 Fat9g

Tres Leches

⚡️ Calories420
🥩 Protein8g
🍞 Carbs56g
🧈 Fat20g

Fried Ice Cream

⚡️ Calories420
🥩 Protein7g
🍞 Carbs56g
🧈 Fat18g

Breakfast Sandwich

Your choice of bacon or ham on bread along with egg, cheese, avocado, onion, tomato, lettuce, mayonnaise and optional peppers

⚡️ Calories414
🥩 Protein18g
🍞 Carbs11g
🧈 Fat34g

Guacamole Mexicano

Diced avocado, tomato, onion, and cilantro, with lime.

⚡️ Calories360
🥩 Protein6g
🍞 Carbs12g
🧈 Fat30g

Kid's Rice and Beans

Mexican rice and beans topped with cheese

⚡️ Calories360
🥩 Protein12g
🍞 Carbs50g
🧈 Fat9g

Kid's ACP

Chicken and rice, topped with cheese

⚡️ Calories360
🥩 Protein24g
🍞 Carbs40g
🧈 Fat9g

French Toast ONLY

French toast only, no eggs/meat.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs48g
🧈 Fat12g

Banderilla Betamex

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat12g

French Fries

⚡️ Calories340
🥩 Protein3g
🍞 Carbs44g
🧈 Fat15g

Street Corn (Elotes)

Corn on the cob with sour cream or mayo, topped with cheese.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat18g

Pelonazo

⚡️ Calories320
🥩 Protein8g
🍞 Carbs40g
🧈 Fat12g

Rellendino

⚡️ Calories320
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Side breakfast potatoes

⚡️ Calories260
🥩 Protein5g
🍞 Carbs34g
🧈 Fat12g

Potato Wedges

⚡️ Calories260
🥩 Protein5g
🍞 Carbs34g
🧈 Fat12g

Tamales

Choice of chicken or pork, red or green sauce. Carne de puerco o pollo, salsa verde o roja.

⚡️ Calories260
🥩 Protein8g
🍞 Carbs28g
🧈 Fat12g

Churros

2 pieces

⚡️ Calories260
🥩 Protein6g
🍞 Carbs38g
🧈 Fat12g

Skwinkles

⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat9g

Oatmeal

Homemade oatmeal served with brown sugar and seasonal fruit

⚡️ Calories242
🥩 Protein6g
🍞 Carbs50g
🧈 Fat3g

Beans

⚡️ Calories240
🥩 Protein15g
🍞 Carbs40g
🧈 Fat1g

Tamales

Choice of chicken or pork, red or green sauce. Carne de puerco o pollo, salsa verde o roja.

⚡️ Calories230
🥩 Protein8g
🍞 Carbs28g
🧈 Fat9g

Flan

⚡️ Calories230
🥩 Protein7g
🍞 Carbs34g
🧈 Fat8g

Kid's Beans with cheese

Refried beans with melty shredded cheese. Frijoles fritos con queso rayado.

⚡️ Calories228
🥩 Protein13g
🍞 Carbs16g
🧈 Fat11g

Beans

⚡️ Calories225
🥩 Protein15g
🍞 Carbs40g
🧈 Fat1g

Queso Dip

⚡️ Calories210
🥩 Protein9g
🍞 Carbs6g
🧈 Fat16g

Bean Dip

⚡️ Calories210
🥩 Protein9g
🍞 Carbs22g
🧈 Fat10g

Rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

Kid's French Fries

French fries served hot and crispy

⚡️ Calories190
🥩 Protein2g
🍞 Carbs25g
🧈 Fat9g

Handmade Corn Tortillas

1 pack of three fresh, handmade corn tortillas.

⚡️ Calories180
🥩 Protein3g
🍞 Carbs36g
🧈 Fat3g

House Salad

⚡️ Calories180
🥩 Protein4g
🍞 Carbs12g
🧈 Fat12g

Sweet Potato Fries

⚡️ Calories180
🥩 Protein2g
🍞 Carbs28g
🧈 Fat9g

Street Taco

Choice of meat in a tortillas, topped with cilantro and onion, or cheese only; with a lime wedge.

⚡️ Calories170
🥩 Protein9g
🍞 Carbs15g
🧈 Fat7g

Street Taco

Choice of meat in a tortillas, topped with cilantro and onion, or cheese only; with a lime wedge.

⚡️ Calories170
🥩 Protein9g
🍞 Carbs19g
🧈 Fat6g

Japanese Peanuts

⚡️ Calories170
🥩 Protein7g
🍞 Carbs6g
🧈 Fat14g

Duvalin

⚡️ Calories170
🥩 Protein2g
🍞 Carbs25g
🧈 Fat8g

Avocado slices

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Spoon Tamarindo

⚡️ Calories160
🥩 Protein1g
🍞 Carbs40g
🧈 Fat3g

Flour Tortillas

⚡️ Calories150
🥩 Protein4g
🍞 Carbs26g
🧈 Fat4g

Ranch

⚡️ Calories145
🥩 Protein2g
🍞 Carbs3g
🧈 Fat14g

Side Eggs

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Takis

⚡️ Calories140
🥩 Protein2g
🍞 Carbs18g
🧈 Fat7g

Country Ham

⚡️ Calories130
🥩 Protein11g
🍞 Carbs1g
🧈 Fat8g

KIDS Rice

A kid's portion of rice.

⚡️ Calories130
🥩 Protein2g
🍞 Carbs28g
🧈 Fat0g

Guacamole Dip

⚡️ Calories120
🥩 Protein2g
🍞 Carbs6g
🧈 Fat10g

Thousand Island

⚡️ Calories114
🥩 Protein0g
🍞 Carbs6g
🧈 Fat10g

Lucas Chamoy

⚡️ Calories110
🥩 Protein0g
🍞 Carbs28g
🧈 Fat0g

Pulparindo candy

⚡️ Calories100
🥩 Protein0g
🍞 Carbs24g
🧈 Fat0g

Pancakes ONLY

Pancake only

⚡️ Calories90
🥩 Protein3g
🍞 Carbs15g
🧈 Fat2g

Side of mixed seasonal fruit

⚡️ Calories80
🥩 Protein1g
🍞 Carbs18g
🧈 Fat0g

Grilled Onions

⚡️ Calories60
🥩 Protein1g
🍞 Carbs14g
🧈 Fat0g

Sour Cream

⚡️ Calories60
🥩 Protein1g
🍞 Carbs1g
🧈 Fat5g

Bacon

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

Pico De Gallo

⚡️ Calories40
🥩 Protein1g
🍞 Carbs9g
🧈 Fat0g

Lucas candy

⚡️ Calories25
🥩 Protein0g
🍞 Carbs6g
🧈 Fat0g

Grilled Jalapeños

3 pieces

⚡️ Calories12
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

Canels Gum

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Blue Ridge Tacos Nutrition Information

Discover the nutritional content of menu items at Blue Ridge Tacos in Spruce Pine, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Blue Ridge Tacos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blue-ridge-tacos-spruce-pine-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy