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Blue Pineapple Bistro restaurant logo - View nutrition facts, calories, and macros for menu items at 470 W Dearborn St., Englewood, FL 34223

Blue Pineapple Bistro

Nutrition Facts & Calorie Information

470 W Dearborn St., Englewood, FL 34223

86items analyzed
"The menu is energy-dense with many fried and cheese-heavy items, so it skews toward bulking/indulgence, though lean proteins and salads are available for cutting. Cutting pick: Ceviche (170 kcal, 23 g protein, 10 g carbs, 2 g fat). Bulking pick: Philly Cheese Steak Sub (970 kcal, 58 g protein, 92 g carbs, 52 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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20 Wings

$29.12+

⚡️ Calories1980
🥩 Protein140g
🍞 Carbs26g
🧈 Fat140g

Philly Fries Fries Topped with Philly Steak, Onion ,Peppers and cheese Sauce

$13.00

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs95g
🧈 Fat50g

10 Wings

$15.08+

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs8g
🧈 Fat70g
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Chili Cheese Fries Fries Topped with Cheese, Onion, and Chili

$11.96

⚡️ Calories980
🥩 Protein28g
🍞 Carbs92g
🧈 Fat44g

Philly Cheese Steak Sub Steak, onion, Peppers,Mushrooms, American cheese on a amarosa roll

$14.30+

⚡️ Calories970
🥩 Protein58g
🍞 Carbs92g
🧈 Fat52g

Country Roads Bacon, Onion Ring, Cheddar Cheese and BBQ Sauce

$15.08+

⚡️ Calories970
🥩 Protein36g
🍞 Carbs68g
🧈 Fat50g

Fried Scallop Basket

$13.26+

⚡️ Calories900
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g

Chicken Finger Basket

$10.40+

⚡️ Calories820
🥩 Protein38g
🍞 Carbs68g
🧈 Fat34g

The Blues Blackening Seasoning, Crumbly Blue Cheese, Bacon, Lettuce and Tomato

$15.08+

⚡️ Calories780
🥩 Protein36g
🍞 Carbs42g
🧈 Fat38g

Cheese Steak Egg Rolls

$13.52

⚡️ Calories720
🥩 Protein28g
🍞 Carbs56g
🧈 Fat40g

Fish Basket

$13.52+

⚡️ Calories720
🥩 Protein32g
🍞 Carbs66g
🧈 Fat28g

Turkey Avocado Boars Head Turkey, Bacon, Avocado, tomato, Swiss cheese, Chipotle Sauce on Grilled wheat Bread

$14.04+

⚡️ Calories700
🥩 Protein35g
🍞 Carbs58g
🧈 Fat31g

Hot Roast Beef Boars Head Roast Beef in Au Jus, topped with Cheese Sauce

$14.04+

⚡️ Calories700
🥩 Protein38g
🍞 Carbs38g
🧈 Fat28g
🚀

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Chef Salad

$15.60+

⚡️ Calories650
🥩 Protein38g
🍞 Carbs28g
🧈 Fat34g

Crab Basket

$16.64+

⚡️ Calories650
🥩 Protein35g
🍞 Carbs48g
🧈 Fat28g

Hot Pastrami Boars Head Pastarami with Swiss cheese Deli Mustard on Grilled Rye Bread

$14.04+

⚡️ Calories650
🥩 Protein38g
🍞 Carbs60g
🧈 Fat28g

Roast Beef Wrap Boars Head Roast Beef, Arugula, Onion,Tomato, Provolone and horseradish sauce

$14.30+

⚡️ Calories650
🥩 Protein38g
🍞 Carbs58g
🧈 Fat28g

Pizza Steak

$13.26+

⚡️ Calories650
🥩 Protein28g
🍞 Carbs60g
🧈 Fat30g

Chipolte Chicken Wrap

$14.56+

⚡️ Calories640
🥩 Protein38g
🍞 Carbs68g
🧈 Fat18g

Pineapple Express Cheddar Cheese, Pineapple, Bacon and BBQ Sauce

$15.08+

⚡️ Calories640
🥩 Protein26g
🍞 Carbs48g
🧈 Fat34g

Buffalo Shrimp Avocado Wrap

$13.52+

⚡️ Calories630
🥩 Protein34g
🍞 Carbs46g
🧈 Fat23g

5 Wing Basket

$11.18+

⚡️ Calories620
🥩 Protein38g
🍞 Carbs48g
🧈 Fat32g

Chili Cheese Onion Dog

$9.88+

⚡️ Calories600
🥩 Protein26g
🍞 Carbs50g
🧈 Fat28g

Pulled Pork Sandwhich

$9.88+

⚡️ Calories600
🥩 Protein32g
🍞 Carbs60g
🧈 Fat22g

Early Riser American Cheese, Potato Cake , Taylor Ham and a Fried Egg

$16.12+

⚡️ Calories600
🥩 Protein28g
🍞 Carbs42g
🧈 Fat34g

Buffalo Chicken Salad

$15.08+

⚡️ Calories580
🥩 Protein44g
🍞 Carbs24g
🧈 Fat28g

Blue Pineapple Shrimp Breaded and fried shrimp topped with Pineapple, Hot Banana Peppers and Mango Habanero sauce

$13.52

⚡️ Calories560
🥩 Protein34g
🍞 Carbs50g
🧈 Fat22g

Buffalo Chicken Wrap

$14.30+

⚡️ Calories550
🥩 Protein31g
🍞 Carbs46g
🧈 Fat26g

Sausage Pepper Onion Sub Italian Sausage, Grilled Pepper, Onions and Mushrooms

$14.30+

⚡️ Calories540
🥩 Protein22g
🍞 Carbs52g
🧈 Fat25g

Sliders

$10.82

⚡️ Calories540
🥩 Protein36g
🍞 Carbs54g
🧈 Fat27g

Coconut Shrimp

$13.26

⚡️ Calories520
🥩 Protein26g
🍞 Carbs40g
🧈 Fat28g

Mozzarella Sticks

$9.36

⚡️ Calories520
🥩 Protein22g
🍞 Carbs40g
🧈 Fat28g

Shrimp Basket

$12.22+

⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat20g

Basket Fries

$7.28+

⚡️ Calories520
🥩 Protein6g
🍞 Carbs63g
🧈 Fat26g

Basket Tater Tots

$6.50+

⚡️ Calories520
🥩 Protein9g
🍞 Carbs62g
🧈 Fat28g

Fish Sandwich

$13.52+

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat22g

Chicken Ceasar Wrap

$14.30+

⚡️ Calories520
🥩 Protein28g
🍞 Carbs52g
🧈 Fat22g

The Basic Bistro Lettuce, Tomato ,Onion ,Pickle and American Cheese

$14.30+

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat28g

Pork Belly Bites Fried Pork Belly Bites tossed in teriyaki

$12.48

⚡️ Calories480
🥩 Protein16g
🍞 Carbs32g
🧈 Fat28g

Basket Onion Rings

$10.40+

⚡️ Calories480
🥩 Protein7g
🍞 Carbs56g
🧈 Fat24g

Grilled Cheese

$8.32+

⚡️ Calories460
🥩 Protein20g
🍞 Carbs34g
🧈 Fat28g

Chili

$11.02+

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat18g

B L T

$8.58+

⚡️ Calories420
🥩 Protein20g
🍞 Carbs34g
🧈 Fat22g

Tuna Salad Sandwich Tuna Salad on Wheat Bread with Lettuce, Tomato, Onion

$13.52+

⚡️ Calories420
🥩 Protein30g
🍞 Carbs45g
🧈 Fat24g

Pulled Pork

$10.92+

⚡️ Calories420
🥩 Protein30g
🍞 Carbs42g
🧈 Fat15g

The Brie Prosciutto, Brie, Arugula and Balsamic Reduction

$15.08+

⚡️ Calories380
🥩 Protein19g
🍞 Carbs30g
🧈 Fat17g

Chicken Pot Pie Soup

$11.02+

⚡️ Calories360
🥩 Protein20g
🍞 Carbs28g
🧈 Fat12g

Ceaser Salad

$10.40+

⚡️ Calories350
🥩 Protein12g
🍞 Carbs20g
🧈 Fat22g

Candied Cajun Shrimp

$14.04

⚡️ Calories320
🥩 Protein26g
🍞 Carbs22g
🧈 Fat9g

Fried Avocado

$9.10

⚡️ Calories320
🥩 Protein4g
🍞 Carbs22g
🧈 Fat26g

Seared Sesame Tuna Appetizer

$14.56

⚡️ Calories260
🥩 Protein28g
🍞 Carbs8g
🧈 Fat10g

Greek Salad

$13.52+

⚡️ Calories260
🥩 Protein9g
🍞 Carbs12g
🧈 Fat22g

Side Butter Garlic Parm

$1.04

⚡️ Calories260
🥩 Protein6g
🍞 Carbs20g
🧈 Fat18g

Side Med

$1.04

⚡️ Calories260
🥩 Protein7g
🍞 Carbs34g
🧈 Fat10g

Melon & Prosciutto Salad

$16.12

⚡️ Calories220
🥩 Protein12g
🍞 Carbs26g
🧈 Fat7g

Side Italian

$0.78

⚡️ Calories210
🥩 Protein6g
🍞 Carbs26g
🧈 Fat9g

House Salad

$10.92+

⚡️ Calories180
🥩 Protein4g
🍞 Carbs12g
🧈 Fat12g

Side Chianti Basil

$0.78

⚡️ Calories180
🥩 Protein4g
🍞 Carbs18g
🧈 Fat9g

Side Bbq

$0.78

⚡️ Calories180
🥩 Protein4g
🍞 Carbs26g
🧈 Fat6g

Side Pina Colada

$1.04

⚡️ Calories180
🥩 Protein1g
🍞 Carbs24g
🧈 Fat9g

Side Mild

$1.04

⚡️ Calories180
🥩 Protein5g
🍞 Carbs22g
🧈 Fat7g

Side Med Garlic

$1.04

⚡️ Calories180
🥩 Protein4g
🍞 Carbs12g
🧈 Fat10g

Side Terriyaki

$1.04

⚡️ Calories180
🥩 Protein12g
🍞 Carbs22g
🧈 Fat6g

Mussels

$14.56

⚡️ Calories172
🥩 Protein24g
🍞 Carbs7g
🧈 Fat4g

Ceviche

$16.64

⚡️ Calories170
🥩 Protein23g
🍞 Carbs10g
🧈 Fat2g

Tomato Basil

$11.02+

⚡️ Calories164
🥩 Protein2g
🍞 Carbs9g
🧈 Fat14g

Pineapple Guacamole

$14.04+

⚡️ Calories161
🥩 Protein2g
🍞 Carbs17g
🧈 Fat11g

Baby Clams

$14.56

⚡️ Calories150
🥩 Protein22g
🍞 Carbs6g
🧈 Fat3g

Side Cocktail

$0.78

⚡️ Calories150
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

Side Hot

$1.04

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat7g

Side Hot Garlic

$1.04

⚡️ Calories150
🥩 Protein3g
🍞 Carbs6g
🧈 Fat12g

Side Ranch

$0.52

⚡️ Calories145
🥩 Protein1g
🍞 Carbs2g
🧈 Fat14g

Side Blue Cheese

$0.78

⚡️ Calories120
🥩 Protein2g
🍞 Carbs3g
🧈 Fat11g

Side Tarter

$1.04

⚡️ Calories120
🥩 Protein0g
🍞 Carbs3g
🧈 Fat12g

Side Siracha Soy

$0.78

⚡️ Calories120
🥩 Protein6g
🍞 Carbs15g
🧈 Fat4g

Guacamole

$10.40+

⚡️ Calories100
🥩 Protein2g
🍞 Carbs6g
🧈 Fat9g

Side Mild Garlic

$1.04

⚡️ Calories100
🥩 Protein2g
🍞 Carbs12g
🧈 Fat4g

Side Chipolte

$0.78

⚡️ Calories90
🥩 Protein1g
🍞 Carbs2g
🧈 Fat9g

Side Avocado Sauce

$1.04

⚡️ Calories85
🥩 Protein2g
🍞 Carbs6g
🧈 Fat7g

Side Honey Mustard

$0.78

⚡️ Calories70
🥩 Protein0g
🍞 Carbs8g
🧈 Fat3g

Side Sour Cream

$0.78

⚡️ Calories60
🥩 Protein1g
🍞 Carbs2g
🧈 Fat5g

Side Horsey Sauce

$0.78

⚡️ Calories60
🥩 Protein1g
🍞 Carbs3g
🧈 Fat5g

Side Mango Habenero

$0.78

⚡️ Calories50
🥩 Protein0g
🍞 Carbs12g
🧈 Fat0g

Side Balsamic Glaze

$0.78

⚡️ Calories40
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g

Side Spicy Mustard

$0.78

⚡️ Calories15
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Side Siricha

$0.78

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Blue Pineapple Bistro Nutrition Information

Discover the nutritional content of menu items at Blue Pineapple Bistro in Englewood, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Blue Pineapple Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blue-pineapple-bistro-englewood-fl. Accessed December 31, 2025.
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