πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Blue Orchid Thai Restaurant

Nutrition Facts & Calorie Information

129 N 10th St #111, Lincoln, NE 68508

53items analyzed
"Overall this menu is pretty balanced but leans toward bulkingβ€”there are many calorie-dense, protein-rich entrees (650 kcal+ and 30–55 g protein) alongside lighter options. For cutting, choose the Steamed Mussels (250 kcal, 24 g protein) for a high-protein, lower-calorie meal. For bulking, the Perfect Trio (650 kcal, 55 g protein) is an efficient way to add calories and lots of protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Khao Soi

Thin noodles in a spiced yellow curry broth topped with crispy noodles, coconut cream, shallots, picked collard greens, cilantro, and smoked chili paste on the side.

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

Perfect Trio

Thinly sliced chicken, beef, and pork sauteed with snow peas, tomato, mushroom and chopped pineapple in a honeyed dark soy sauce.

⚑️ Calories650
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat28g

Rama Garden

Thinly sliced steak in a sweet peanut sauce, served with steamed broccoli, carrot, and snow peas.

⚑️ Calories630
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat32g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Bun Noodles

Grilled pork and shrimp, thai rolls, rice vermicelli noodles, lettuce, cucumber, pickled vegetables, peanuts, all brought together with a savory and slightly sweet thai chili fish sauce.

⚑️ Calories580
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Pad Pik Gang Salmon

Rich and savory curry paste served with broccoli, carrot, snow peas, bell pepper, and salmon.

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs25g
🧈 Fat30g

Pacific Medly

Black Tiger prawns, calamari, mussels, diver scallops and salmon filet tossed in a red chili paste with green onion, garlic, mushroom, jalapeno, basil, and Kaffir lime leaf.

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs15g
🧈 Fat28g

Shrimp Pineapple Fried Rice

Classic fried rice with shrimp, pineapple, cashew nut, tomato, and yellow onion served in a pineapple shell.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Thai Rolls

Baby rolls filled with silver noodles, cabbage, and chicken. Flash fried and served with a sweet and sour vinaigrette.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat25g

Asian Delight Stir Fry

Bean sprouts, collard greens, broccoli, snow peas, baby corn, mushroom and green onions, stir-fried in a garlic soy sauce.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Satay

Marinated grilled chicken tenderloins served with peanut sauce and cucumber salad. (substitution for tofu available)

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat30g

Thai Rolls

Baby rolls filled with silver noodles, cabbage, and chicken. Flash fried and served with a sweet and sour vinaigrette.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Tempura

Tempura-battered chicken or veggies sprinkled with toasted sesame seeds. Served with sweet and sour vinaigrette.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Moo Ping

Marinated and grilled pork on a skewer served with a tamarind sauce. Add sticky rice $2.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat20g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Thai Beef Noodle Soup

Flavorful beef based broth with rice noodles, beansprouts, green onion, cilantro, beef cuts, and pork rind.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat15g

Satay

Marinated grilled chicken tenderloins served with peanut sauce and cucumber salad. (substitution for tofu available)

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat28g

Green Salad

Baby spring greens, tomato, radish, carrot, and sweet red onion. Served with a choice of Lemon Ginger or Thai Sweet Cream dressings. (Dinner portion with extra vegetables and grilled chicken, $12.95)

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs33g
🧈 Fat20g

Cognac Beef

Tender beef cutlets and Shitake mushrooms marinated in cognac. Served with steamed baby bok choy.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Silver Noodle Salad

Shrimp, ground chicken, glass noodle, shallots, tomato, cilantro, green onion, celery, peanuts, Thai dressing. Add mixed seafood $7.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat18g

Crying Tiger

Grilled steak with cilantro, lime, and red onion salsa. Served with Japanese Edamame.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Green Salad

Baby spring greens, tomato, radish, carrot, and sweet red onion. Served with a choice of Lemon Ginger or Thai Sweet Cream dressings. (Dinner portion with extra vegetables and grilled chicken, $12.95)

⚑️ Calories420
πŸ₯© Protein35g
🍞 Carbs28g
🧈 Fat22g

Pad Thai

Thai rice stick, egg, tofu, green onion, and bean sprout served with ground peanuts and lime.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

Orchid Chicken

Sauteed chicken with chopped pineapple, cashew nuts, mushroom, green and yellow onions and garlic tossed in red chili paste.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

Basil Fried Rice

Sliced jalapenos, garlic, egg, and Thai basil leaf.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat15g

Pad See-Ew

Wide rice noodles with garlic, egg, collard greens and broccoli in dark soy sauce.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat10g

Lahd Nah

Wide rice noodles stir-fried and topped with broccoli and collard greens in a thick, rich brown sauce.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat5g

Drunken Noodles

Wide rice noodles with onion, egg, mushroom, tomato, basil leaf, and jalapeno tossed in a chili sauce.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

Panang Curry

Kaffir lime leaf and freshly shaved jalapeno in a rich smoky curry.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat28g

Green Curry

Bamboo shoots, green peas, cabbage, jalapeno and basil leaf in peppercorn flavored curry.

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat20g

Masaman

Rich peanut red curry with potato, carrot, and white onion.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

Blue Crab Fried Rice

1/4 pound of Alaskan Blue Crab with peas, tomato and garlic. Stir fried with curry powder.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

Basil Duck

Fresh jalapeno, garlic, and onion in a chili sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Lui Suan Rolls

Rice paper rolls filled with Chicken or Tofu and fresh vegetables. Served with garlic and chili sauce.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

Tom Kha Soup

Mushroom, tomato, cilantro, galangal, and Kaffir lime leaf in coconut milk with lemongrass.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat25g

Lui Suan Rolls

Rice paper rolls filled with Chicken or Tofu and fresh vegetables. Served with garlic and chili sauce.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Larb Chicken

Ground chicken, mint, basil, red onions, lime juice, thai chili, toasted rice, cilantro, served on a bed of lettuce and cucumber.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Tempura

Tempura-battered chicken or veggies sprinkled with toasted sesame seeds. Served with sweet and sour vinaigrette.

⚑️ Calories346
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat22g

Prawn Cakes

Minced Black Tiger Prawns, with salt, pepper, and panko. Served with cucumber salad.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Meyung Kun Wraps

Fresh green leaf lettuce with cubed ginger, sweet red onion, and Thai chili with peanut and toasted coconut flake. Served with palm sugar sauce.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat15g

Yellow Curry

Mild curry served with carrot, peas, and potato.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Garlic and Ginger Stir Fry

Freshly sliced bell peppers, ginger, and garlic with Thai seasoned mushroom, onion, and preserved soybean.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat9g

Sweet Pineapple Stir Fry

Sweet bell pepper, onion, tomato, and fresh pineapple in a sweet and sour reduction.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat5g

Steamed Mussels

Mussels steamed with lemongrass and basil in butter and white wine. Accompanied by a lemongrass chili sauce.

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat12g

Thai Basil Stir Fry

Mushroom, garlic, onion, fresh jalapeno, and basil leaf.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat10g

Steamed Mussels

Mussels steamed with lemongrass and basil in butter and white wine. Accompanied by a lemongrass chili sauce.

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs7g
🧈 Fat12g

Red Curry

Bamboo shoots, green peas, cabbage, jalapeno and basil leaf in a savory chili flavored curry.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat14g

Duck Rolls

Crispy duck, sliced cucumber, green onion, and hoisin sauce, rolled in a homemade pancake.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

Tom Yum Soup

Lightly sweetened tomato sections, mushroom, cilantro, and Kaffir lime leaf in a tart, lemongrass and lime broth.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat10g

Prawn Cakes

Minced Black Tiger Prawns, with salt, pepper, and panko. Served with cucumber salad.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat8g

Tom Kha Soup

Mushroom, tomato, cilantro, galangal, and Kaffir lime leaf in coconut milk with lemongrass.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat15g

Green Papaya Salad

Slices of unripened papaya with peanut, tomato, thai chili and lime.

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs19g
🧈 Fat10g

Spring Rolls

Cucumber, bean sprout, egg, and marinated tofu rolled in this spring roll wrap. Steamed and served with darm plum sauce and jalapeno.

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat5g

Spring Rolls

Cucumber, bean sprout, egg, and marinated tofu rolled in this spring roll wrap. Steamed and served with darm plum sauce and jalapeno.

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat4g

Tom Yum Soup

Lightly sweetened tomato sections, mushroom, cilatro, and Kaffir lime leaf in a tart, lemongrass and lime broth.

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat1g

People also viewed

About Blue Orchid Thai Restaurant Nutrition Information

Discover the nutritional content of menu items at Blue Orchid Thai Restaurant in Lincoln, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Blue Orchid Thai Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blue-orchid-thai-restaurant-lincoln-ne. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy