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Blue Mound Cafe - Saginaw
Nutrition Facts & Calorie Information
5401 Blue Mound Rd, Fort Worth, TX 76106
- PawBuffalo Chicken Grilled Cheese Lunch
Crispy chicken strips tossed in Buffalo sauce, cheese and toast. Served with hand cut fries
Chicken Wrap Lunch
Grilled or crispy chicken, bacon, shredded cheese, lettuce and tomato. Served with hand cut fries. Add Buffalo sauce for an additional charges
Everleigh's Breakfast Quesadilla
Breakfast quesadilla stuffed with cheese, eggs, choice of bacon or sausage. Served with hashbrowns and slasa. Choose a meat: Bacon, Sausage, Smoked Sausage +$3.59, Ham +$3.59. Choose a side: Hashbrowns, Breakfast Potatoes +$2.59
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Roy's Breakfast Bowl
3 scrambled eggs. Topped with bacon, sausage, breakfast potatoes, gravy and cheese
Little Grilled Cheese Lunch
American classic. Served with hand cut fries
Corn Dog Lunch
Golden fried frank. Served with hand cut fries. Add corn dog for an additional charges
Chef's Salad Lunch
Iceberg mix, ham, turkey, tomato, cucumber, carrots, hard boiled egg. Cheese and croutons
Plain Jane
Traditional omelet with cheese
Garden Home Salad Lunch
Iceberg mix, tomato, cucumber, carrots, hand boiled egg, cheese and croutons
Veggie Delight
Bell pepper, mushroom, onion, tomato, spinach, topped with cheese
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About Blue Mound Cafe - Saginaw Nutrition Information
Discover the nutritional content of menu items at Blue Mound Cafe - Saginaw in Fort Worth, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Blue Mound Cafe - Saginaw Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blue-mound-cafe-saginaw-fort-worth-tx. Accessed December 31, 2025.